
A series of events that will help make everyday people’s lives better, by offering inspiring, innovative, exciting and practical tools for a balanced mind and body, and a healthier connection with yourself and others.
| Publishes | Infrequently | Episodes | 13 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

This 10 minute meditation is for teachers that are settling down from back-to-school season as we now approach the holidays! Enjoy this meditation in the morning before work, during your lunch break, after a workout, or before bed for a sense of reli... more
Relax & unwind for 10-minutes as we let go of the day and ease the mind and body into slumber alongside Amy Exum, LMHC, CMIP and Manuela Rodriguez, MS, MFT.
Start your day centered and focused with a 10-minute meditation alongside Baptist Health expert, Amy Exum, LMHC, CMIP.
W.O.W Pride sponsored by T-Mobile
Nike run coach, City of Miami’s Chief Wellness Officer, and Lifetime Miami Marathon co-founder Frankie Ruiz will lead an audio run guide, so we can “run the city” at our own pace and route, alongside Hits 97 Mornin... more
W.O.W Tampa sponsored by T-Mobile Relax your body and soothe your mind with the sound of the ocean and the energy of the sun with a seaside, sunset meditation by Rebekka Mars from Siesta Key.
Visit wowmbs.com/tampa/win and enter to win up to $500 ... more
Whether you’re looking to complete your first 5K or simply go for a run to get away from it all, we’re bringing the running community together with this audio session featuring Carley Siedlecki and Laura Bradley, hosted by Miguel Fuller of HOT 101.5.... more
Tune in for a special meditation by Julianne Aerhee (@where.your.hope.lives) that will help you connect with everything we have to be grateful for. Recorded from Vizcaya Museum & Gardens.
This guided run is a perfect way for you to start our series! Learn how the principles of mindfulness and meditation can be applied to a run and improve your experience. Sync up the body and mind as you breathe through your run and become more aware ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 |









Listeners, social reach, demographics and more for this podcast.
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Mind Body Social launched 5 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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