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This six-part series on workouts offers a comprehensive guide to fitness enthusiasts of all levels. Starting with an introduction to the importance of exercise and various workout types, the series delves into specific areas such as cardiovascular workouts, strength training, and flexibility exercises. Each episode provides practical tips and routines, including cardio exercises like running and H... more

PublishesTwice monthlyEpisodes3Founded2 years ago
Categories
FitnessHealth & Fitness

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Latest Episodes

This episode provides an in-depth look at strength training, covering muscle function basics, equipment choices, and proper techniques. It explores the science behind muscle growth, discusses free weights vs. machines, and emphasizes the importance o... more

This comprehensive episode dives deep into the world of cardio workouts, providing listeners with a wealth of knowledge on the benefits of cardiovascular exercise, the various types of cardio modalities available, strategies for starting and progress... more

This comprehensive guide delves into the world of workouts, exploring the importance of exercise for physical, mental, and emotional health. It discusses the benefits of strength training, cardiovascular activities, and maintaining the healthy balanc... more

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How many subscribers and views does Workout have?

To see how many followers or subscribers Workout has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Workout are there?

Workout launched 2 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Workout?

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