Finding Help: Therapy, Recovery, & Community
Matt SheddIs recovery from addiction, anxiety, depression, or from other mental health difficulties even possible for me? What ACTUALLY happens in a therapy session or 12 Step Meeting? Will talking about my problem really help? Finding Help is a podcast where the helpers and the helped share their wisdom and experience about the many different paths from isolation, loneliness, and despair to connection, com... more
| Publishes | Weekly | Episodes | 15 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Internet addiction is a condition that we are just starting to recognize and grapple with collectively as a culture. It’s also something that the therapy community is also starting to take seriously and address with clients. And I think if we are hon... more
A lot of times there’s a thin line between a mental breakdown and a spiritual experience. Adam has had his fair share of both. He shares them here and it’s quite a ride.
Things kicked up a notch when he was a NCAA Division 1 football player managin... more
A Jungian psychotherapist who approaches the most seemingly ordinary human experience with the curiosity and reverence of a philosopher and a poet, Mitchell Smolkin, MACP, RP, is a profoundly interesting conversation partner. We work through some bi... more
Terrible things always happened to Kyle when he drank. And yet Kyle could NOT stop drinking, even though he desperately wanted to.
We start off our conversation with his description of being in the hospital with the DTs. And it makes "One Flew Over... more
If addiction is a process characterized by a state of violence toward oneself and others, perhaps the way to recovery is nonviolent. Perhaps lasting habit change doesn't involve forcing, coercing, or punishing ourselves into doing things differently ... more
What happens if a therapist properly understands their client’s unique brain differences and challenges? It can potentially save the client and therapist years of pursuing therapeutic interventions that are ineffective for that client’s particular br... more
What if we learned to welcome every emotional experience we had–even the unpleasant ones?
Natasha Vayner, LCSW, talks about how she uses radical acceptance in the work she does with her clients. “There’s space for feeling, for thoughts, and there’s... more
What is it like to be an African American therapist helping clients work through racial trauma that one is also experiencing?
According to Sherrae Lachhu, LMFT, doing this well involves having the humility and willingness to learn about each clien... more
Key Facts
Reviews
- Great podcast!
As a clinician I found this educational and enjoyed having some of my old ideas challenged. As a podcast lover I found this engaging and comforting. Great stuff!
Apple Podcasts5ppppppppppooooooooooppppppp
United States5 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 5 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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