Why Can't I Meditate?
Deb PhelpsA short, honest podcast about meditation for people who think they can’t meditate. With Deb Phelps — meditation teacher since 1980, offering simple guidance, a little humor, and practices that help you begin again. debphelps.substack.com
| Publishes | Weekly | Episodes | 12 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
Listen to this Podcast
Latest Episodes
If you’ve ever felt like you weren’t consistent enough with meditation — or that you needed to “start over” after missing a few days — you’re not alone.
In this episode, we explore a gentler and more realistic way to understand consistency. Instead ... more
If you’ve ever felt like five minutes of meditation “doesn’t count,” you’re not alone.
In this episode, we explore the belief that meditation needs to be long or perfect to be effective — and how that belief often keeps us from practicing at all. Th... more
If meditation is something you want to do… why is it so easy to put it off?
In this episode, we explore the quiet resistance that often shows up around meditation — the “I’ll do it later,” the sudden distractions, and the feeling that everything els... more
If you’ve ever sat down to meditate and thought, “I don’t feel anything… is this even working?” — you’re not alone.
In this episode, we explore the expectation that meditation should feel calm, peaceful, or somehow different — and what it means when... more
If you’ve ever sat down to meditate and thought, “Maybe I’m just not good at this,” you’re not alone.
In this episode, we explore one of the most common doubts that arises in meditation — the feeling that you’re doing it wrong, or that it works for ... more
If you’ve ever started meditating, stopped, and then wondered if you’re just not good at it — you’re not alone.
In this episode, I share a message from a listener who feels stuck in that cycle of beginning again and again. We explore why this happen... more
Episode 6: Why Does My Mind Go Everywhere Except Here?
If you’ve ever sat down to meditate and suddenly found yourself replaying conversations, planning your day, or thinking about something completely unrelated, you’re not alone.
In this episode, ... more
Episode 5: Why Can’t I Just Relax?
If you’ve ever sat down to meditate expecting to feel calm — and instead felt more tense, restless, or aware of everything — you’re not alone.
In this episode, we explore why relaxation doesn’t always happen the w... more
Key Facts
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Why Can't I Meditate?
Where can I find podcast stats for Why Can't I Meditate??
Rephonic provides a wide range of podcast stats for Why Can't I Meditate?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Why Can't I Meditate? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Why Can't I Meditate? get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Why Can't I Meditate?, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Why Can't I Meditate??
Rephonic provides comprehensive predictive audience data for Why Can't I Meditate?, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Why Can't I Meditate? have?
To see how many followers or subscribers Why Can't I Meditate? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Why Can't I Meditate? are there?
Why Can't I Meditate? launched 2 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Why Can't I Meditate??
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Why Can't I Meditate??
Rephonic pulls ratings and reviews for Why Can't I Meditate? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Why Can't I Meditate??
Rephonic provides full transcripts for episodes of Why Can't I Meditate?. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.