Rephonic
Artwork for Wholeness

Welcome to Wholeness - A Podcast for Women

Explore & connect with your feminine body & discover your wholeness through simple embodied practices & open conversations

With Women’s Yoga Therapist Kate Payne & Women’s Physiotherapist Taryn

Hosted on Acast. See acast.com/privacy for more information.

PublishesDailyEpisodes8Founded5 years ago
Category
Health & Fitness

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Artwork for Wholeness

Latest Episodes

This was such a dynamic topic of conversation that we had to spread this conversation over two parts. In part 2 of Sex & Sensuality we dive into:

* How a woman’s experience and views of sex & sensuality change over the lifecycle. 

* How we can ch... more

In this bonus episode, we share with you an audio recording of our Cycles & Seasons Wisdom Offering from our Into The Wild Immersion. In this episode, we share the transitions a woman moves through across the life cycle & the wisdom we gain as we mov... more

Have you experienced pelvic pain? Period pain? Hormonal Headaches? Pain with Sex? In this episode, we talk about the normalisation of pelvic pain and how women are often taught to expect that pain is a natural part of being in a Woman’s Body. We talk... more

This was such a dynamic topic of conversation that we had to spread this conversation over two parts. In part 1 of Sex & Sensuality we talk about: 

* The interconnectedness of how women experience their bodies sensually and sexually - how our our r... more

This is a conversation that is so close to our hearts. In this episode, we dive into:

* What sovereignty means 

* How we finely tune our awareness of self so that we can feel fully sovereign across all aspects our life

* How it feels when we al... more

In this episode, we explore creativity and sacred art. We dive into: 

* Defining Creativity and the many forms of creative expression

* How we lean into creativity from an intuitive sense, for the purpose of self-expression and self-reflection an... more

In our Western Culture Menstruation is often viewed as shameful, dirty, and something to be secretive about. This narrative sets the scene for other major life transitions that women move through including their fertility & conception journey, pregna... more

Welcome to Wholeness - A Podcast for Women

In this episode, we take the opportunity for a quick intro. Get to know Women's Yoga Therapist Kate Payne & Women’s Physiotherapist Taryn Gaudin gain some insight into who this podcast is for and why we cr... more

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How many episodes of Wholeness are there?

Wholeness launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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