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Whiskey, Wine & Wellness

UberFit

Fitness conversation over a drink.

PublishesDailyEpisodes17Founded5 years ago
Categories
Health & FitnessFitness

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Artwork for Whiskey, Wine & Wellness

Latest Episodes

Pat and Adam discuss:

* How much do I need to exercise to lose weight? 

* Do I need to count macros forever?

Fitness conversations over a drink.  Scott Dodd & Adam Jacobsen discuss:

* All things conjugate 

* How to implement

* Who should use it

Whiskey: Proper 12 & Jack Daniels

Fitness conversations over a drink.  Danielle Durochik & Adam Jacobsen discuss: 

* Building client relationships that last 

* Creating your fitness brand 

* Running a profitable business

Whiskey: Jack Daniels

Fitness conversations over a drink.  Scott Dodd & Adam Jacobsen discuss: 

* Building a strength training program 

* When to change your program 

* Hurdles to designing a program

Whiskey: Proper Twelve & Woodford Reserve

Fitness conversations over a drink.  Ben & Adam play UNDERRATED or OVERRATED: 

* Walking 

* Supplements 

* Mobility 

* How much you lift

Wine: Bota Box  

The classiest.

Fitness conversations over a drink.  Pat & Adam discuss:

* Fitness data

* Using Whoop

* What data coaches use

* How much data is too much data

Whiskey: Woodford Reserve

Fitness conversations over a drink.  Bennett & Adam play FACT or FICTION on some common fitness ideas:

* Are calories king?

* Is keto the best for weight loss?

* Will women get bulky from lifting weights?

* Is bodybuilding healthy?

* ... more

Fitness conversations over a drink.  Kevin & Adam discuss:

* Online training

* Common weight loss hurdles

* Psychology of weight loss

Whiskey: Longbranch Bourbon

Key Facts

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Chart Rankings

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ProfessionsAge RangeHousehold Income
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Whiskey, Wine & Wellness launched 5 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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