Pat and Adam discuss:
* How much do I need to exercise to lose weight?
* Do I need to count macros forever?
Fitness conversations over a drink. Scott Dodd & Adam Jacobsen discuss:
* All things conjugate
* How to implement
* Who should use it
Whiskey: Proper 12 & Jack Daniels
Fitness conversations over a drink. Danielle Durochik & Adam Jacobsen discuss:
* Building client relationships that last
* Creating your fitness brand
* Running a profitable business
Whiskey: Jack Daniels
Fitness conversations over a drink. Scott Dodd & Adam Jacobsen discuss:
* Building a strength training program
* When to change your program
* Hurdles to designing a program
Whiskey: Proper Twelve & Woodford Reserve
Fitness conversations over a drink. Ben & Adam play UNDERRATED or OVERRATED:
* Walking
* Supplements
* Mobility
* How much you lift
Wine: Bota Box
The classiest.
Fitness conversations over a drink. Pat & Adam discuss:
* Fitness data
* Using Whoop
* What data coaches use
* How much data is too much data
Whiskey: Woodford Reserve
Fitness conversations over a drink. Bennett & Adam play FACT or FICTION on some common fitness ideas:
* Are calories king?
* Is keto the best for weight loss?
* Will women get bulky from lifting weights?
* Is bodybuilding healthy?
* ... more
Fitness conversations over a drink. Kevin & Adam discuss:
* Online training
* Common weight loss hurdles
* Psychology of weight loss
Whiskey: Longbranch Bourbon
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |










Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Whiskey, Wine & Wellness launched 5 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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