Westenwind Training Podcast
Stephan BesIn de Westenwind Training Podcast hebben Stephan Bes en Gast Sprekers het onder andere over hun ideeën over CrossFit, programmeren, voeding, coachen en alles wat daarbij komt kijken. English: In the Westenwind Training Podcast Stephan Bes and other guest speakers are having talks about training, nutrition, and Crossfit. all the ins and outs about different kinds of training style etc.
| Publishes | Weekly | Episodes | 44 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
tijdens deze aflevering hebben we Sander van Roekel op de podcast en gaan we in op zijn trainingen, mindset en voeding. Daarnaast ze plannen voor team en wellicht de toekomst en nog veel meer.
in deze aflevering gaan we met max dieper in over 1 van de nieuwe programma's die we zullen aanbieden, de intermediate track. en daarbij geven we ook weer wat allemaal belangrijk voor de ontwikkeling van een beginnend atleet naar het volgende niveau.... more
een korte aflevering waarin Stephan En Remy de nieuwe podcast gear testen, over stress word gepraat en hoe je daarmee rekening kan houden richting een wedstrijd of de CF open.
Deze aflevering gaan we dieper in op conditie training en ademhaling en alle verschillende inzichten die daaraan worden gegeven. En dat soms perceptie een heel ander beeld geeft van water allemaal speelt.
Tijdens deze aflevering gaan we in op het diva brein en verwachtingen vs de uitkomst waarbij er soms een disconnect kan zijn. more
in deze aflevering hebben we Stella Roggebrand te gast die samen met Remy dieper ingaat op voeding en hoe we dingen het beste kunnen toepassen. more
In deze 'korte' Podcast gaan Rik en ik in op wat meer tools om wat verder in de de zenuwstelsel training te duiken. more
Deze Podcast hebben we Rik Remmelzwaal te gast op de podcast en gaan we wat verder in op de invloed van het zenuwstelsel op jouw trainingen en hoe je die in jouw voordeel gebruikt. more
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Apple Podcasts | #161 |  Netherlands/Health & Fitness/Fitness |
Audience
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