Making Moves Podcast
Vanja MovesThis is the Making Moves Podcast hosted by Vanja Moves.
| Publishes | Weekly | Episodes | 15 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Vanja shares ten simple habits that transformed her health through small, stackable practices that built discipline over time. Discover why tracking food creates awareness, how high protein foundations stabilize energy, why cold exposure delivers men... more
Vanja challenges the myth that aging equals decline and reveals how movement is the key to building resilience, independence, and freedom at any age. Discover the 4 non-negotiable movements that compound into lifelong capability: squatting, hanging, ... more
When I say "train like an athlete," what happens in your mind? Most people have it completely backwards.
Vanja reveals why athletic training has nothing to do with stadiums, trophies, or brutal workouts. She exposes the comfort addiction that's maki... more
Most people think discipline is punishment. They're dead wrong.
Discipline isn't restriction - it's the foundation of freedom. Without it, you don't get freedom, you get stuck in a body that betrays you day in and day out.
In this episode, I'm dism... more
Key Facts
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Reviews
- Makes perfect sense
Everything you say about strength throughout full ranges makes perfect sense. Doing my best and seeing improvements small steps at a time. I want to be healthy all the days the Lord gives me. He doesn’t want us broken down and limping if we’ve been given a body that will move. Thank you!
Apple Podcasts5J&L D
United States3 months ago - Game changer
I purchased your program and started it just under a week ago with the app. I can already tell a difference in my lower back and hips! Not to mention, I had no idea I had the ability to hang for a minute!! Thank you and I’m so excited to learn more through your podcast and continue my movement training through the app!
Apple Podcasts5Love PhotosUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 | United States/Health & Fitness/Fitness |
Apple Podcasts | #38 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #207 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #14 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #123 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #186 |  Germany/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Making Moves Podcast
What is Making Moves Podcast about and what kind of topics does it cover?
Focused on inspiring listeners to cultivate a deeper relationship with their physical health and well-being, the show emphasizes the practical application of fitness and movement in daily life. It discusses various topics, such as the transformative power of consistent habits, resilience through discomfort, and the importance of functional movement. Noteworthy are the discussions about anti-fragility and holistic approaches to fitness, highlighting the pitfalls of conventional fitness ideologies that prioritize aesthetics over health. Listeners are encouraged to view movement as an integral part of their lifestyle rather than a chore, with actionable insights provided for all fitness levels and ages.
Where can I find podcast stats for Making Moves Podcast?
Rephonic provides a wide range of podcast stats for Making Moves Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Making Moves Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Making Moves Podcast get?
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What are the audience demographics for Making Moves Podcast?
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How many subscribers and views does Making Moves Podcast have?
To see how many followers or subscribers Making Moves Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Making Moves Podcast?
These podcasts share a similar audience with Making Moves Podcast:
1. The Jesse Chappus Show
2. The Dr. Hyman Show
3. The Rachel Hollis Podcast
4. The Mel Robbins Podcast
5. The Dr. Gabrielle Lyon Show
How many episodes of Making Moves Podcast are there?
Making Moves Podcast launched 4 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Making Moves Podcast?
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Where can I see ratings and reviews for Making Moves Podcast?
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How do I access podcast episode transcripts for Making Moves Podcast?
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