STERKER, SNELLER & SLIMMER
FIT.nlIn Sterker, Sneller & Slimmer duiken we diep in de wetenschap achter sportprestaties. Samen met onze experts, wetenschappers en topsporters vertalen we complexe kennis naar praktische inzichten die je direct kunt toepassen. Van krachttraining en duursport tot voeding en herstel — alles komt voorbij. Geen hypes of bro science, maar evidence-based strategieën om beter te worden. Voor sporters en coa... more
| Publishes | Weekly | Episodes | 300 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
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Latest Episodes
Train je voor een (halve) marathon? Wil je een snellere tijd en zonder vervelende blessures? Wat is de beste programmering en welke krachtoefeningen zijn ideaal voor betere prestaties? Dat bespreken we vandaag. Natural bodybuilder, coach en triatleet... more
Hoeveel procent lever je in als je kracht en conditie combineert? Volgens performance coach Tycho kan dat oplopen tot 30% — tenzij je slim programmeert.
In deze aflevering gaat host Jeroen van der Mark in gesprek met collega-coach Tychoo over het in... more
In deze aflevering van de Sterker, Sneller en Slimmer podcast praat host Jeroen van der Mark met Rob Heller over 550 km fietsen in één nacht (Trondheim-Oslo), WK-brons halen, een EK rijden bij code rood en 30°C zwemwater, en de mentale kant van toppr... more
In deze aflevering duiken we in een onderwerp waar bijna iedere sporter mee worstelt: hoe weet je of je te veel of juist te weinig traint? We bespreken wat de wetenschap zegt over herstel, vermoeidheid en overtraining, en combineren dat met onze erva... more
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Reviews
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juiste duidelijke uitleg!
Apple Podcasts5Bietjex
Netherlandsa year ago - Boeiend
Leuke en interessante onderwerpen. Vaste prik 1x pw in de auto naar kantoor. :)
Apple Podcasts5Gw3nniejNetherlands3 years ago - Deskundig en betrouwbaar!
Jongens wat een fijne podcast!
Super deskundig wordt eerlijk hun passie gedeeld ipv dat het een manier is om supplementen te verkopen. Heel fijn!
Apple Podcasts5heruhriuftygftyjjNetherlands3 years ago - Beste Fitcast denkbaar
Podcast vol wetenschap, die je kan helpen het beste uit jezelf te halen, aangevuld met artikelen en links ter ondersteuning.
Luistert goed weg. Prettige stem.
Apple Podcasts5Maud NoodleNetherlands4 years ago - Inspirerend en enorm waardevol
Inmiddels dagelijks de podcast aan staan. Ondanks de vele moeilijke termen leggen deze podcasts-makers de lat toch erg laag om mee te luisteren met hun conversaties.
Inmiddels al veel gehad aan de adviezen en merk echt een positieve verandering in mijn progressie. Jeroen, erg bedankt voor het maken van deze inspirerende podcasts!
Apple Podcasts5IlseRuiterkampNetherlands4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #2 | Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #19 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #101 | Netherlands/Health & Fitness |
Apple Podcasts | #190 |  India/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to STERKER, SNELLER & SLIMMER?
These podcasts share a similar audience with STERKER, SNELLER & SLIMMER:
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How many episodes of STERKER, SNELLER & SLIMMER are there?
STERKER, SNELLER & SLIMMER launched 8 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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