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Artwork for The Show Up Fitness Podcast

The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness
Personal Training
Fitness Industry
Show Up Fitness
Physical Therapy
Equinox
NASM
Nutrition
Nutrition Coaching
Lifetime Fitness
NASM CPT
Networking
Strength Training
Pickleball
Exercise Programming
Client Assessment
Rehabilitation
OPT Model
Fitness
Soft Tissue Mobilization
Injury Prevention

Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with ove... more

PublishesDailyEpisodes372Founded3 years ago
Number of ListenersCategories
Health & FitnessFitnessNutrition

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Artwork for The Show Up Fitness Podcast

Latest Episodes

Send us a text if you want to be on the Podcast & explain why!

Most new trainers think the first job interview is a quiz on anatomy. It usually isn’t. What hiring managers really watch is whether you show up early, communicate like a pro, and can co... more

Send us a text if you want to be on the Podcast & explain why!

The fastest way to fail the NASM CPT exam is to study like you’re trying to become a walking textbook. We’re personal trainers, and most of us learn by doing. So we break down how to pas... more

Send us a text if you want to be on the Podcast & explain why!

Improve your soft skills as a trainer and you will get more clients. PTL1 Mike from Toronto Canada, talks about how Show Up Fitness helps trainers level up their business and technical s... more

Send us a text if you want to be on the Podcast & explain why!

Your clients say they are eating “1,200 calories,” but the photos tell a very different story. We walk through a clean, practical way to do macro calculations that you can explain to rea... more

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Recent Guests

Caleb Kinney Woods
PTL1 Manager, Life Time Westminster, Colorado
Life Time Fitness
Episode: Life of a Personal Trainer at Life Time w/ PTL1 Manager Caleb in Colorado
Dr. Arash
Physiotherapist mentioned in discussion
Show Up Fitness / Partner gym network
Episode: NaSm CES vs SUF-STM: Which Certification Actually Makes You a Better Coach?
Dr. David Waltman
Physical Therapist
KESI / Kinetics Physio
Episode: Navigating Injury Rehab in the AI Era w/ Dr. Waltman & Adam
Dr TeBos
Doctor and rehabilitation expert
Episode: Should you ICE an injury? Think about MEAT w/ Dr. TeBos
Rad Fraga
General Manager of Push The House
Push The House
Episode: General Manager Javi PUSH The House SUF Tampa Seminar May 30-31
Dr. Motley
Physician/Physical Therapist, Meathead Rehab
Meathead Rehab
Episode: Is the FMS Overrated? Doc Meathead_Rehab Breaks It Down
Donovan Will
Lifetime trainer, Run Club and metabolic testing advocate
Lifetime Fitness
Episode: Ep. 340 The Hidden Revenue Stream: Running Clubs + Metabolic Testing w/ Life Time Trainer Donovan
Glenda Guy
Gym owner at ELEVA Fitness in the San Francisco Bay Area
ELEVA Fitness
Episode: How to start a gym San Francisco Bay Area w/ Glenda ELEVA
Dr. Rosh
Doctor of Physical Therapy from The Prehab Guys
The Prehab Guys
Episode: Elbow Pain? Play Pickleball / Tennis Pain-Free with Dr. Arash from The Prehab Guys fixing tennis elbow

Host

Chris Hitchko
Host of Show Up Fitness Podcast; CEO of Show Up Fitness; focuses on trainer success, certifications, and medical professional networking.

Reviews

5.0 out of 5 stars from 976 ratings
  • Give it a listen!

    The content is straightforward, practical, and actually makes the material click in a way the textbook doesn't. If you're trying to break into fitness and personal training this is a must listen. Highly recommend to anyone serious about their fitness career.

    Apple Podcasts
    5
    Hillzy17
    United Statesa month ago
  • Grateful!

    I was struggling so much as a textbook learner, this is going to save my brain!

    Apple Podcasts
    5
    hrfdfffff
    United States2 months ago
  • Super informative

    This podcast is going to save me a butt load of time

    Apple Podcasts
    5
    A Meek
    United States2 months ago
  • Great

    Just discovered this podcast and feel so relieved. Loving it so far.

    Apple Podcasts
    5
    ljp1023
    United States3 months ago
  • NASM cert

    Gonna take my first exam in less than a few weeks. Been listening to this and it is so helpful!

    Apple Podcasts
    5
    Carmen1125
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show helps exam prep and certification learning feel less isolated and more actionable.
Guests are credible, with strong emphasis on clinician collaboration and ROI for trainers.
Listeners value practical, implementable coaching tips that translate to real results.
The content is accessible and stays away from theoretical fluff, making it useful for busy pros.
Praise for clear, step-by-step scripts and real-world business strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pass NASM at 59 | How to Become a Personal Trainer | NASM CPT Success Story
Q: What are your aspirations for helping women, especially those who feel too old to start or change careers?
Shiv shares a mission to empower midlife women through strong bodies, clear minds, and supportive coaching communities, emphasizing mentorship and collaboration to build confidence and long-term resilience.
Pass NASM at 59 | How to Become a Personal Trainer | NASM CPT Success Story
Q: Did the NASM exam prep set you up for long-term success, or was it more about opening doors to gyms?
She notes that while the exam and prep opened doors, true success came from practical application, ongoing support, and a growth mindset that allowed her to improve through feedback and real-world practice.
Pass NASM at 59 | How to Become a Personal Trainer | NASM CPT Success Story
Q: Why did you pursue NASM and how did you first encounter Show Up Fitness and NASM training?
Shiv explains that after trying different nutrition paths and seeking a structured, mentor-led approach, she found NASM's framework appealing, but valued the hands-on and community aspects of Show Up Fitness as essential to actually applying what she learned.
Life of a Personal Trainer at Anytime Fitness w/ Lili
Q: What does the financial reality look like for a trainer at a big gym?
Lily described a base pay plus commission that can range widely by class format, with significant variation in hourly earnings and a large share of revenue captured by the gym, leading to considerations of burnout and the need for additional opportunities to raise income.
Life of a Personal Trainer at Anytime Fitness w/ Lili
Q: How did Lily end up at Anytime Fitness in Phoenix?
Lily moved from Idaho, interviewed with one place after deciding to take a break, got hired quickly, and continued growing from there, leveraging her background and passion for helping clients.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Show Up Fitness Podcast

What is The Show Up Fitness Podcast about and what kind of topics does it cover?

A practical, practitioner-focused show that targets fitness professionals striving to grow their client base, advance in corporate or boutique gym environments, and tighten collaboration with medical professionals. Episodes consistently explore topics like referrals and partnerships with chiropractors or therapists, nutrition coaching alongside CPT paths, injury rehab collaboration, effective program design for diverse client needs, and certification strategies that boost credibility and earnings. A standout aspect is the ecosystem approach: formal CPTs, partnerships with large gym networks, and a credibility-driven emphasis on clinically informed coaching, rehab collaboration, and measurable ROI for trainers. Listeners are likely drawn to ... more

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How many listeners does The Show Up Fitness Podcast get?

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Which podcasts are similar to The Show Up Fitness Podcast?

These podcasts share a similar audience with The Show Up Fitness Podcast:

1. Muscle Intelligence
2. Mind Pump: Raw Fitness Truth
3. The Dr. Gabrielle Lyon Show
4. Joe DeFranco's Industrial Strength Show
5. Boundless Life

How many episodes of The Show Up Fitness Podcast are there?

The Show Up Fitness Podcast launched 3 years ago and published 372 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Show Up Fitness Podcast?

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What guests have appeared on The Show Up Fitness Podcast?

Recent guests on The Show Up Fitness Podcast include:

1. Caleb Kinney Woods
2. Dr. Arash
3. Dr. David Waltman
4. Dr TeBos
5. Rad Fraga
6. Dr. Motley
7. Donovan Will
8. Glenda Guy

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