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Artwork for The Show Up Fitness Podcast

The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness
Personal Training
Fitness Industry
Physical Therapy
Show Up Fitness
Calisthenics
NASM
Fitness Training
Social Media
Client Programming
Gymnastics
Personal Training Certifications
Life Time Fitness
Career Development
Covid-19
Total Daily Energy Expenditure
Injury Recovery
RICE Method
Crunch
Chennai
Equinox

Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with ove... more

PublishesTwice weeklyEpisodes269Founded2 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for The Show Up Fitness Podcast

Latest Episodes

Send us a text if you want to be on the Podcast & explain why!

Struggling to turn dense textbook prep into real coaching skill? We open the door to a smarter path—one that helps you pass your CPT and step onto the floor with confidence. Ashley leads... more

Send us a text if you want to be on the Podcast & explain why!

Want a steady stream of five-star reviews, real referrals, and a calendar that fills itself without paid ads? We unpack a simple, ethical system that trades meaningful value for timely a... more

Send us a text if you want to be on the Podcast & explain why!

A 63-year-old pivoted careers and passed the NASM CPT by changing how he studied, not who he is. We open the playbook we used together: a clean path through the OPT model, phase-by-phase... more

Send us a text if you want to be on the Podcast & explain why!

Ever watched a dream job slip through your fingers because of nerves and tech chaos, then found a way to win it back? That’s the heart of our conversation with Ayanna, a determined train... more

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Recent Guests

Caleb Tomasin
Personal trainer and hybrid coach specializing in rugby and online training.
Episode: Ep. 365 How to build an Online PT business w/ SUF-CPT & Hybrid Coach Caleb Tomasin
Dr. David Skolnik
A physical therapist with extensive experience in the fitness industry.
MPTI
Episode: How to NETWORK with a Physical Therapist Dr. David Skolnik
Madeline Harmon
Gym owner and fitness coach
Episode: Gym Ownership at Age 23 w/ Coach.Madds
Sean Straub
Former construction worker turned personal trainer
Extreme Fitness
Episode: From Construction Worker to Full Time Personal Trainer
Chris Hughen
Doc Hughen, physical therapist and podcast host of E3 Rehab
E3 Rehab
Episode: Overhead Squat Analysis, Text Neck & Posture w/ E3 Rehab DPT Chris Hughen
Meghan Gilbert
Top trainer at Equinox
Equinox
Episode: LIVE Ep. 252 How to get hired at EQUINOX w/ Top Eq Trainer Meghan in Santa Monica
Suman Gupta
Personal trainer with 12 years of experience from Delhi, India.
Freelance Personal Trainer
Episode: Devang & Suman (INDIA) A Trainers 12-year Journey w/ struggles & advice
Dr. Jacob Goodin
Expert in bioenergetics and certified strength and conditioning specialist.
CSCS Accelerator
Episode: Ep. 240 Bio-Energetics w/ Dr. Jacob Goodin | CSCS Accelerator
Kathleen Ferguson
CEO and co-founder of Coach360
Coach360
Episode: Ep. 236 Anaheim Fit Expo GIVEAWAY w/ Coach360 CEO Kathleen Ferguson

Host

Chris Hitchko
Host and CEO of Show Up Fitness, Chris Hitchko guides personal trainers towards success by offering actionable insights drawn from his extensive experience in the fitness industry.

Reviews

5.0 out of 5 stars from 883 ratings
  • Very helpful

    Grateful there are good people like this in the world that actually care and want you to succeed. Super useful information!

    Apple Podcasts
    5
    B.Nebbs
    United States2 months ago
  • I enjoy the direct content and no beating around the bush. teaching the necessary parts of training without the fluff.

    Audible
    5
    Brian
    United States3 months ago
  • Great information

    I’ve been listening to your podcast this past week! I’m feeling confident in myself that I will and can past the ACE PT exam.

    Apple Podcasts
    5
    sofiavira
    United States4 months ago
  • AWESOME!!

    Lots of great information! Thank you Chris!

    Apple Podcasts
    5
    Jay_2j
    United States4 months ago
  • Really helpful

    I’m studying for the NASM exam and really appreciate the information and terminology Chris explains so concisely

    Apple Podcasts
    5
    jessi anne s
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express appreciation for the valuable information and insights shared, especially regarding the NASM certification and personal training strategies.
The supportive community aspect is frequently mentioned as a motivating factor for listeners.
Many highlight the effective delivery and passion of the host, making complicated topics accessible and engaging.
Listeners find the content to be practical and relevant, particularly for those prepping for personal training certifications.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pass Your CPT 2025/26 | NASM ACE ISSA NSCA ACSM
Q: Which of the following examples would be considered championship type of support?
Correct answer would be D: finding physically active options for your friends in social gatherings.
Pass Your CPT 2025/26 | NASM ACE ISSA NSCA ACSM
Q: You're doing a push-up and your shoulders elevate. Which muscle groups would be overactive?
The correct answers here would be upper traps, as they are typically overactive in this scenario.
Pass Your CPT 2025/26 | NASM ACE ISSA NSCA ACSM
Q: People in this stage of the stage of change model do not exercise, but are thinking about becoming more active in the next six months. What stage is this?
The correct answer for this one would be contemplation.
Pass Your CPT 2025/26 | NASM ACE ISSA NSCA ACSM
Q: What are the three stages of general adaptation syndrome?
The correct answer for general adaptation syndrome will be B: alarm, resistance, and exhaustion.
Pass Your CPT 2025/26 | NASM ACE ISSA NSCA ACSM
Q: Which of the following blood pressure readings would you report for a client with hypertension?
The correct answer would be C, that's hypertension. Cystolic is the top number and if it's greater than 140, or the bottom number, diastolic, being greater than 90.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Show Up Fitness Podcast

What is The Show Up Fitness Podcast about and what kind of topics does it cover?

Insightful discussions featuring experienced professionals guide personal trainers to navigate the challenges of establishing successful careers in the fitness industry. Episodes cover a range of relevant topics including client programming, assessment strategies, personal training certifications, and business growth specific to fitness entrepreneurs. Noteworthy is the focus on practical advice for overcoming common barriers faced by new trainers, with an emphasis on community support and real-world experiences to foster resilience and success in an industry known for its high turnover rates. Listeners can expect to learn about effective techniques, motivation, and insights into transforming their passion for fitness into a sustainable care... more

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How many listeners does The Show Up Fitness Podcast get?

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Which podcasts are similar to The Show Up Fitness Podcast?

These podcasts share a similar audience with The Show Up Fitness Podcast:

1. Mind Pump: Raw Fitness Truth
2. The Dr. Gabrielle Lyon Show
3. The Dr. Tyna Show
4. Huberman Lab
5. The Consistency Project

How many episodes of The Show Up Fitness Podcast are there?

The Show Up Fitness Podcast launched 2 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Show Up Fitness Podcast?

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What guests have appeared on The Show Up Fitness Podcast?

Recent guests on The Show Up Fitness Podcast include:

1. Caleb Tomasin
2. Dr. David Skolnik
3. Madeline Harmon
4. Sean Straub
5. Chris Hughen
6. Meghan Gilbert
7. Suman Gupta
8. Dr. Jacob Goodin

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