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The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness
Personal Training
Fitness Industry
Show Up Fitness
Physical Therapy
NASM
Equinox
Networking
Nutrition
Lifetime Fitness
Nutrition Coaching
Pickleball
Soft Tissue Mobilization
Strength Training
NASM CPT
Life Time Fitness
Client Relationships
Rehabilitation
Client Assessment
Exercise Programming
Fitness

Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with ove... more

PublishesDailyEpisodes346Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for The Show Up Fitness Podcast

Latest Episodes

Send us a text if you want to be on the Podcast & explain why!

Push the house gym (Pinellas Ultimate Strength House) in Tampa, FL will be hosting Show Up Fitness and our level 2 seminar May 30/31st Saturday 12-5, Sunday 9-1.

General Manager Javi Fr... more

Send us a text if you want to be on the Podcast & explain why!

Your knee pain might not be a “weak glute” problem or a fancy gadget problem. It might be one missing piece of motion: full knee extension. When the knee can’t straighten, the quad stays... more

Send us a text if you want to be on the Podcast & explain why!

You can take classes six days a week, sweat through your clothes, and still feel stuck when you want bigger glutes, a tighter waist, and that athletic “trained” look. We’re talking about... more

Send us a text if you want to be on the Podcast & explain why!

Meathead_rehab = DPT breakdown of the FMS.

A movement screen can feel like a truth serum, but what if it’s really just a narrow test that gets mistaken for a diagnosis? We sit down with... more

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Recent Guests

Rad Fraga
General Manager of Push The House
Push The House
Episode: General Manager Javi PUSH The House SUF Tampa Seminar May 30-31
Dr. Motley
Physician/Physical Therapist, Meathead Rehab
Meathead Rehab
Episode: Is the FMS Overrated? Doc Meathead_Rehab Breaks It Down
Donovan Will
Lifetime trainer, Run Club and metabolic testing advocate
Lifetime Fitness
Episode: Ep. 340 The Hidden Revenue Stream: Running Clubs + Metabolic Testing w/ Life Time Trainer Donovan
Glenda Guy
Gym owner at ELEVA Fitness in the San Francisco Bay Area
ELEVA Fitness
Episode: How to start a gym San Francisco Bay Area w/ Glenda ELEVA
Marcus Mosi
Gym owner in the Bay Area
Fear Gym / Bay Area fitness entrepreneur
Episode: Oakland Personal Training Seminar 1.0 CEU's at Providence Athletic Club
Dr. Rosh
Doctor of Physical Therapy from The Prehab Guys
The Prehab Guys
Episode: Elbow Pain? Play Pickleball / Tennis Pain-Free with Dr. Arash from The Prehab Guys fixing tennis elbow
Luka Hocevar
Founder/Owner of Vigor Ground Fitness; renowned coach and educator
Vigor Ground Fitness
Episode: What Great Coaches Do Differently (Luka Hocevar – Vigor Ground)
Joe Sullivan
Personal trainer and founder/coach at Sully's Training Systems
Garage Gym (Little Silver & Westfield, New Jersey)
Episode: A Day in the Life of a $200K Personal Trainer w/ Joe Sullivan
Sanjay Duseja
Fitness coach from Madhya Pradesh, India, with extensive certification and experience training clients globally.
Episode: Becoming a Trainer in India: Inside the Mind of Coach Sanjay Duseja

Host

Chris Hitchko
CEO of Show Up Fitness and host guiding personal trainers toward success.

Reviews

5.0 out of 5 stars from 959 ratings
  • Grateful!

    I was struggling so much as a textbook learner, this is going to save my brain!

    Apple Podcasts
    5
    hrfdfffff
    United States10 days ago
  • Super informative

    This podcast is going to save me a butt load of time

    Apple Podcasts
    5
    A Meek
    United States15 days ago
  • Great

    Just discovered this podcast and feel so relieved. Loving it so far.

    Apple Podcasts
    5
    ljp1023
    United States20 days ago
  • NASM cert

    Gonna take my first exam in less than a few weeks. Been listening to this and it is so helpful!

    Apple Podcasts
    5
    Carmen1125
    United States5 months ago
  • Good info

    I will be taking my ACE CPT exam and I enjoy listening to this in the car and learning.

    Apple Podcasts
    5
    Lauren_1018
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for breaking down complex topics into actionable steps for exam prep and real-world coaching.
Listeners describe the hosts as clear, practical, and motivating.
Many appreciate the emphasis on mentorship and practical pathways to building a thriving training business.
Audience members feel more confident about NASM CPT preparation and applying concepts to client programming.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

General Manager Javi PUSH The House SUF Tampa Seminar May 30-31
Q: Tell us about Push The House and how you got involved in fitness.
Rad Fraga explains his path into fitness from a college background, moving into a general manager role at Push The House where he developed onboarding and training systems to bridge gaps between theory and practical application.
Oakland Personal Training Seminar 1.0 CEU's at Providence Athletic Club
Q: How do you approach building a local gym community?
By actively connecting with neighborhood sports organizations, offering value early, and creating open, collaborative environments that encourage referrals and joint events.
Oakland Personal Training Seminar 1.0 CEU's at Providence Athletic Club
Q: What's the biggest reason you see trainers fail to scale their business?
A lack of commitment to ongoing learning and a dependency on short-term programs rather than investing in mentorship and practical business education.
Become a QUALIFIED PT in UK w/ Jewade Graham
Q: What would you suggest for someone interested in becoming a trainer in the UK?
I would suggest qualifying normally and then pursuing mentorship for one to three years to really build your skills.
Become a QUALIFIED PT in UK w/ Jewade Graham
Q: How does the structure work when you started at the YMCA or maybe like in Equinox?
It's based on a shift model where you trade hours instead of paying rent, which can trap PTs into a cycle of underdevelopment.

Audience Metrics

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Frequently Asked Questions About The Show Up Fitness Podcast

What is The Show Up Fitness Podcast about and what kind of topics does it cover?

This show targets personal trainers and fitness professionals aiming to build sustainable careers, with a focus on practical coaching, business systems, client programming, and professional networking. Episodes frequently cover exam prep (NASM, CPT), certification strategies, programming frameworks, movement and biomechanical basics, and ways to scale a solo or small-team practice through recurring revenue, mentorship, and gym partnerships. Listeners likely value actionable, real-world guidance over superficial tips, and appreciate approachable explanations of anatomy, assessments, and client communication. The format often blends technical depth with business-building tactics, making it especially useful for ambitious trainers looking to e... more

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How many listeners does The Show Up Fitness Podcast get?

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Which podcasts are similar to The Show Up Fitness Podcast?

These podcasts share a similar audience with The Show Up Fitness Podcast:

1. Joe DeFranco's Industrial Strength Show
2. Mind Pump: Raw Fitness Truth
3. The Dr. Gabrielle Lyon Show
4. RP Strength Podcast
5. Huberman Lab

How many episodes of The Show Up Fitness Podcast are there?

The Show Up Fitness Podcast launched 3 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Show Up Fitness Podcast?

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What guests have appeared on The Show Up Fitness Podcast?

Recent guests on The Show Up Fitness Podcast include:

1. Rad Fraga
2. Dr. Motley
3. Donovan Will
4. Glenda Guy
5. Marcus Mosi
6. Dr. Rosh
7. Luka Hocevar
8. Joe Sullivan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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