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The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness
Personal Training
Fitness Industry
Show Up Fitness
Physical Therapy
Calisthenics
NASM
Social Media
Fitness Training
Gymnastics
Personal Training Certifications
Life Time Fitness
Career Development
Covid-19
Total Daily Energy Expenditure
RICE Method
Injury Recovery
Client Programming
Crunch
Chennai
Chicago

Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with ove... more

PublishesDailyEpisodes344Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for The Show Up Fitness Podcast

Latest Episodes

Send us a text if you want to be on the Podcast & explain why!

Meathead_rehab = DPT breakdown of the FMS.

A movement screen can feel like a truth serum, but what if it’s really just a narrow test that gets mistaken for a diagnosis? We sit down with... more

Send us a text if you want to be on the Podcast & explain why!

You can take classes six days a week, sweat through your clothes, and still feel stuck when you want bigger glutes, a tighter waist, and that athletic “trained” look. We’re talking about... more

Send us a text if you want to be on the Podcast & explain why!

Life Time DPT: IG Donovan_will_

Running is easy to start and hard to master, and that gap is where most people get stuck. I’m talking with Donovan, a coach at Lifetime Dumbo in downtown... more

Send us a text if you want to be on the Podcast & explain why!

A client tells you they have diabetes, hands you their card, signs up for training and then refuses to get medical clearance. Do you keep the money and train them anyway, or do you draw ... more

Key Facts

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Recent Guests

Donovan Will
Lifetime trainer, Run Club and metabolic testing advocate
Lifetime Fitness
Episode: Ep. 340 The Hidden Revenue Stream: Running Clubs + Metabolic Testing w/ Life Time Trainer Donovan
Glenda Guy
Gym owner at ELEVA Fitness in the San Francisco Bay Area
ELEVA Fitness
Episode: How to start a gym San Francisco Bay Area w/ Glenda ELEVA
Marcus Mosi
Gym owner in the Bay Area
Fear Gym / Bay Area fitness entrepreneur
Episode: Oakland Personal Training Seminar 1.0 CEU's at Providence Athletic Club
Dr. Rosh
Doctor of Physical Therapy from The Prehab Guys
The Prehab Guys
Episode: Elbow Pain? Play Pickleball / Tennis Pain-Free with Dr. Arash from The Prehab Guys fixing tennis elbow
Luka Hocevar
Founder/Owner of Vigor Ground Fitness; renowned coach and educator
Vigor Ground Fitness
Episode: What Great Coaches Do Differently (Luka Hocevar – Vigor Ground)
Joe Sullivan
Personal trainer and founder/coach at Sully's Training Systems
Garage Gym (Little Silver & Westfield, New Jersey)
Episode: A Day in the Life of a $200K Personal Trainer w/ Joe Sullivan
Sanjay Duseja
Fitness coach from Madhya Pradesh, India, with extensive certification and experience training clients globally.
Episode: Becoming a Trainer in India: Inside the Mind of Coach Sanjay Duseja
Alessandra Potini
IFBB competitor and aspiring personal trainer
Episode: From Lawyer to SUF-CPT in Italy w/ Alessandra IFBB Pro
Dr. David Skolnick
Physical therapist and educator at MPTI
MPTI
Episode: Should Personal Trainers Accept Insurance

Host

Chris Hitchko
CEO of Show Up Fitness and host guiding personal trainers toward success.

Reviews

5.0 out of 5 stars from 948 ratings
  • NASM cert

    Gonna take my first exam in less than a few weeks. Been listening to this and it is so helpful!

    Apple Podcasts
    5
    Carmen1125
    United States4 months ago
  • Good info

    I will be taking my ACE CPT exam and I enjoy listening to this in the car and learning.

    Apple Podcasts
    5
    Lauren_1018
    United States5 months ago
  • Very helpful

    Grateful there are good people like this in the world that actually care and want you to succeed. Super useful information!

    Apple Podcasts
    5
    B.Nebbs
    United States7 months ago
  • I enjoy the direct content and no beating around the bush. teaching the necessary parts of training without the fluff.

    Audible
    5
    Brian
    United States8 months ago
  • Great information

    I’ve been listening to your podcast this past week! I’m feeling confident in myself that I will and can past the ACE PT exam.

    Apple Podcasts
    5
    sofiavira
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for breaking down complex topics into actionable steps for exam prep and real-world coaching.
Listeners describe the hosts as clear, practical, and motivating.
Many appreciate the emphasis on mentorship and practical pathways to building a thriving training business.
Audience members feel more confident about NASM CPT preparation and applying concepts to client programming.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Oakland Personal Training Seminar 1.0 CEU's at Providence Athletic Club
Q: How do you approach building a local gym community?
By actively connecting with neighborhood sports organizations, offering value early, and creating open, collaborative environments that encourage referrals and joint events.
Oakland Personal Training Seminar 1.0 CEU's at Providence Athletic Club
Q: What's the biggest reason you see trainers fail to scale their business?
A lack of commitment to ongoing learning and a dependency on short-term programs rather than investing in mentorship and practical business education.
Become a QUALIFIED PT in UK w/ Jewade Graham
Q: What would you suggest for someone interested in becoming a trainer in the UK?
I would suggest qualifying normally and then pursuing mentorship for one to three years to really build your skills.
Become a QUALIFIED PT in UK w/ Jewade Graham
Q: How does the structure work when you started at the YMCA or maybe like in Equinox?
It's based on a shift model where you trade hours instead of paying rent, which can trap PTs into a cycle of underdevelopment.
How to Bench 225 w/ Show Up Fitness
Q: Chris, can you spend a minute, maybe just a little bit more expanding on just the form and technique?
Absolutely. The technique that I like to teach includes getting your scapulas back and down to optimize your lift off.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Show Up Fitness Podcast

What is The Show Up Fitness Podcast about and what kind of topics does it cover?

This show targets personal trainers and fitness professionals aiming to build sustainable careers, with a focus on practical coaching, business systems, client programming, and professional networking. Episodes frequently cover exam prep (NASM, CPT), certification strategies, programming frameworks, movement and biomechanical basics, and ways to scale a solo or small-team practice through recurring revenue, mentorship, and gym partnerships. Listeners likely value actionable, real-world guidance over superficial tips, and appreciate approachable explanations of anatomy, assessments, and client communication. The format often blends technical depth with business-building tactics, making it especially useful for ambitious trainers looking to e... more

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How many listeners does The Show Up Fitness Podcast get?

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Which podcasts are similar to The Show Up Fitness Podcast?

These podcasts share a similar audience with The Show Up Fitness Podcast:

1. Mind Pump: Raw Fitness Truth
2. The Dr. Gabrielle Lyon Show
3. Jocko Podcast
4. RMR Training Podcast
5. The NASM-CPT Podcast With Rick Richey

How many episodes of The Show Up Fitness Podcast are there?

The Show Up Fitness Podcast launched 3 years ago and published 344 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Show Up Fitness Podcast?

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What guests have appeared on The Show Up Fitness Podcast?

Recent guests on The Show Up Fitness Podcast include:

1. Donovan Will
2. Glenda Guy
3. Marcus Mosi
4. Dr. Rosh
5. Luka Hocevar
6. Joe Sullivan
7. Sanjay Duseja
8. Alessandra Potini

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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