Wellness with Dr Wendy
Dr. Wendy DickDr. Wendy does solo shows and interviews with other experts about a wide range of health-related issues, including metabolism, stress, weight loss, gut health, hormones, sleep, self-empowerment, and brain health.No topic about the human body, brain, or the victorious accomplishment of your best life is off limits in this podcast series. Dr. Wendy makes even the most complicated health challenges e... more
| Publishes | Twice weekly | Episodes | 9 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
In this episode of Wellness with Dr. Wendy, Dr. Wendy Dick explores how to decrease inflammation naturally by addressing the root causes that drive metabolic dysfunction, hormone imbalance, and chronic disease. She explains how stress, blood sugar in... more
In this episode of Wellness with Dr. Wendy, Dr. Wendy Dick breaks down the 10 warning signs of hormone imbalance that many women over 40 experience — but are often told are “normal.” From stubborn weight gain and fatigue to sleep disruption, mood cha... more
Ever feel like your mind is your worst enemy, flooding you with limiting, self-defeating thoughts that hold you back? Well, you're not alone. Breaking free from negative self-talk can seem insurmountable, but I'm here to assure you that it's not. I'v... more
Did you know your body is made to heal, from the inside-out? Dr. Wendy Dick breaks down the biology of Autophagy and the health benefits. Making even the most complicated subject easy to understand and use to your benefit.
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Find out what can contribute to cognitive decline and learn the Top 5 things you can do to protect yourself and your loved ones.
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So many people suffer from lack of energy! Science has shown us so much through studying the gut microbiome, and we now know our energy levels are directly related to our gut health. Find out how to keep your gut healthy and your energy levels refres... more
1.5 million people will be diagnosed with diabetes this year. When someone is diagnosed they can often feel overwhelmed and confused. That's why we are here today. If you have been diagnosed or you want to be proactive and prevent the diagnosis, this... more
Do you know what the colors of your foods can do for your health? Most people have heard "eat more greens", Well...that's good-but not the whole story. Find out what foods are most powerful for your health & why.
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Key Facts
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Frequently Asked Questions About Wellness
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How many episodes of Wellness are there?
Wellness launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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