Wellness Unpacked
Feel Good SpaceAll about wellness made easy with Alitia and Utari from Feel Good Space. Listen to their wellness journey and other curated wellness talk with interesting guests. Find us on Instagram: Feel Good Space www.instagram.com/feelgood.space/ Alitia M. Anthony www.instagram.com/tiaalitia/ Utari Syaukat www.instagram.com/utari_syaukat/
| Publishes | Monthly | Episodes | 4 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
There is no way we can predict or control how people will respond to our action. And people will always have something to say about us whether we do the right thing or not. So instead of ruminating in our head about what people think of us, it's prob... more
In this one-hour conversation—we unpacked Anne's journey to Self-Compassion. We talked about the difference between self-love and self-compassion as well as the three elements of self-compassion. Remember that saying that you should help yourself fir... more
In this second episode we unpacked Astrie’s wellness regime (and beyond). She shared about how she dealt with challenges in her past businesses, how she copes with stress—and how she balances and integrates her passion project while taking care of he... more
Getting to know the hosts of Wellness Unpacked
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 |  France/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Wellness Unpacked
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How many episodes of Wellness Unpacked are there?
Wellness Unpacked launched 6 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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