Wellness Awakening:Mind|Body|Soul
Tamaira KasterHere you will find a path to the universal world of wellness for the mind, body and soul. I am a practicing Buddhist and a certified wellness coach who believes that with mindfulness, meditation manifestation and a grateful heart can awaken the mind the body and the soul so you can live and have your best life!
| Publishes | Weekly | Episodes | 13 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
As the last episode of the season I wanted to explain why I end every show with NAMASTE. It’s simple. I honor you and our connection!
Diving into the crown chakra the last of the 7 main chakras. Understanding and connection to the divine and the universe. Learn easy ways to open and connect with the universe through your crown chakra!
This episode will help you determine if your third eye chakra is unbalanced, ways to heal it and of course a daily affirmation to help you on your journey.
The throat chakra when blocked can keep you from being your true authentic self. Unblocking the throat chakra and daily affirmations to get you to you!
Reviews
- I LOVE THIS
Your voice is so calming. Your words are very helpful in reassurance and aiding mental growth. Thank you, don’t ever give up on this podcast!
Apple Podcasts5Mariah_londrea
United States6 years ago - Trusting Your Intuition!
Calming!
Apple Podcasts5dita ditaUnited States6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Wellness Awakening:Mind launched 6 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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