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Wellbeing In Me

Indu and Meena
Energy Healing
Flower Therapy
Overthinking
Emotional Healing
Mind-Body Connection
Meipadam
Qigong
Boundaries
German New Medicine
Chakras
Epigenetics
Weight Loss
Reiki
Quantum Touch
Sleep
Sunlight
Public Speaking
Plant Consciousness
Breathwork
Manasvi Healing

Your journey of transformation through Body, Mind, Emotions, Energy, Spirituality & Nature. ☘️🌸

PublishesMonthlyEpisodes15Founded10 months ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for Wellbeing In Me

Latest Episodes

Can healing happen through intention, attention and breath?

In this episode, we explore Quantum Touch with Henri, an energy healing modality that uses breathing, focused awareness, and intention to amplify life force energy and support the body's na... more

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The Science and Soul of Reiki Healing with Anikita Mahajan.

What if the exhaustion, emotional heaviness, and mental fog you carry every day are not signs of weakness but signals from your body asking to be heard? In this episode, Reiki Master and NL... more

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We often believe we’ve healed our past but the body remembers.

In this episode, we explore how trauma is stored in the nervous system and subconscious mind, and how it influences the way we react, respond, and move through life.

From early imprints... more

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What if sustainable weight loss had more to do with sleep, stress, emotional eating, gut health, and your epigenetic body type than restrictive dieting?

In this episode of Wellbeing In Me, Marleen from The Permanent Weight Loss Movement shares how s... more

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In this episode, we explore why public speaking is no longer just about preparing speeches, it is a life skill every student must develop in the AI era.

With artificial intelligence handling information faster than ever, communication has become the... more

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Flowers are biologically intelligent, responsive living systems, not just decorative objects.

In this episode, we explore the science behind plant intelligence, phytoacoustics, and floral energy healing, drawing from research in plant biology, bioe... more

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German New Medicine is often described as both a new paradigm of medicine and a shift in consciousness, one that recognises the body’s innate intelligence, biological wisdom, and self-healing capacity.

In this episode, we explore the principles of G... more

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In this conversation, we explore boundaries through the lens of the body, breath, and nervous system, and why setting boundaries can feel so difficult, even when we know we need them.

If you often feel emotionally drained, tense, guilty, or exhauste... more

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Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Henri Rand Furgiuele
Guest healer and Quantum Touch educator
Quantum Touch community
Episode: Quantum Touch: How Intention, Attention & Breath Support Deep Healing | Henri Rand Furgiuele | #13
Ankita Mahajan
Reiki Grandmaster, NLP and life coaching trainer
International Institute of NLP and Hypnosis (IINH)
Episode: Your body already knows how to heal. Reiki simply reminds it how | Ankita Mahajan | #12
Gomathy Sankar
Breathwork therapist and founder of Rebirth Breathwork
Rebirth Breathwork
Episode: Breathwork for Trauma Healing: What Your Body Is Trying to Tell You | Gomathy Sankar | #11
Marleen Mour
transformational and mindset coach, founder of Permanent Weight Loss Movement
Permanent Weight Loss Movement
Episode: Beyond Dieting: Self-Love, Epigenetics & the Science of Sustainable Weight Loss | Marleen Mour | #10
Meena Aravindhan
Flower therapist and energy healer who practices floral energy healing and flower therapy
Independent practitioner
Episode: The Healing Intelligence of Flowers: Plant Consciousness, Energy & Wellbeing | Meena Aravindhan | #8
Mala Govind Keshav
Founder of Butsut Coaching; self-healing coach for autoimmune conditions
Butsut Coaching
Episode: German New Medicine: Mind-Body connection, auto immune conditions and healing | Mala Govind Keshav | #7
Dr Tharshini
Traditional Chinese medicine doctor specializing in hormonal health, fertility, perimenopause, and menopause
Dr Tharshini's practice
Episode: Womb Trauma & Healing: Endometriosis, Adenomyosis, Menopause & Womanhood | Dr Tharshini | #6
Dr. Nicholas Blewett
Doctor of Chinese medicine, master of Qigong and internal martial arts, founder of Qi Practice
Qi Practice
Episode: Can Qigong Help Women Over 40 Rebalance Their Emotions? | Nicholas Blewett | #5
Chad Davis
Author of The Primed Life and health coach with 12+ years of experience transforming lives
Primed Life / The Primed Life
Episode: How Sunlight Heals Hormones, Energy & PCOS Naturally | Chad – Primed Life #4

Hosts

Meena
Host of Wellbeing In Me with a focus on energy work, plant/flower therapies, and holistic wellbeing.
Indu Kannaiyan
Co-host focusing on emotional wellbeing coaching and transformative movement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Womb Trauma & Healing: Endometriosis, Adenomyosis, Menopause & Womanhood | Dr Tharshini | #6
Q: What is womb healing and how does it differ from traditional medical approaches?
Womb healing blends traditional Chinese medicine with energy work and ritual practices, focusing on multi-dimensional connections between mind, body, and spirit, and emphasizes listening to the body and using a team approach rather than relying solely on surgery or drugs.
Can Qigong Help Women Over 40 Rebalance Their Emotions? | Nicholas Blewett | #5
Q: How can a busy person regulate their nervous system to sleep better?
The hosts and Nick discuss actively engaging in parasympathetic regulation through dedicated routines, such as a 20-minute wind-down with phones away, practicing Qigong breath, and mindful body awareness to facilitate true rest rather than passively scrolling to wind down.
Can Qigong Help Women Over 40 Rebalance Their Emotions? | Nicholas Blewett | #5
Q: For someone who is not aware of what Qigong means, where should they start?
Nick explains that Qigong is not just about slow movements; it is a synthesis of energy work, body movement, breath, and internal cultivation. He emphasizes understanding qi as the body's energy that animates through shen and jing, and that learning to move with intention from the center is key to practical benefit.
Can Your Healing Break Generational Cycles? | Indu Kannaiyan | #2
Q: How does Manasvi Healing actually work in practice for someone who wants to start
It starts with a free five-day challenge to build emotional awareness, followed by a six-month one-on-one program that teaches the Five Hour Method and provides tools like journaling, micro-releases, and breathwork to sustain long-term change.
Can Your Healing Break Generational Cycles? | Indu Kannaiyan | #2
Q: So why do you think someone should heal their emotions?
Because unprocessed emotions store in the body and later manifest as physical and mental health issues; processing them through Reflect and Release helps restore balance and prevent long-term damage.

Audience Metrics

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Frequently Asked Questions About Wellbeing In Me

What is Wellbeing In Me about and what kind of topics does it cover?

This series centers on holistic wellbeing, weaving together body, mind, emotions, energy, spirituality, and nature. Across episodes, conversations span energy healing practices (Quantum Touch, Reiki), breathwork for trauma, epigenetics-informed weight management, public speaking for youth, flower/plant energy healing, mind–body medicine for womb health, Qigong and Meipadam movement, sunlight and circadian health, and boundary setting for energy protection. Notable threads include practical exercises, personal transformation stories, and a consistent emphasis on self-attunement, compassionate self-care, and integrative approaches that blend traditional modalities with modern wellness insights. A unique angle is the blend of experiential prac... more

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How many episodes of Wellbeing In Me are there?

Wellbeing In Me launched 10 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Wellbeing In Me?

Recent guests on Wellbeing In Me include:

1. Henri Rand Furgiuele
2. Ankita Mahajan
3. Gomathy Sankar
4. Marleen Mour
5. Meena Aravindhan
6. Mala Govind Keshav
7. Dr Tharshini
8. Dr. Nicholas Blewett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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