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Well Within Reach with Riverside Healthcare

Riverside Healthcare
Riverside Healthcare
Mental Health
Stroke
Primary Care
Gestational Diabetes
Mychart
Interventional Pain Medicine
Preeclampsia
Obesity
Trauma-Informed Care
Peripheral Artery Disease
Type 2 Diabetes
Physical Therapy
Sleep Disorders
Group Therapy
Diabetes
Chronic Pain
Patient Care
Health Disparities
Heart Attack

Riverside Healthcare puts the right dose of health in the wellness information you need. Listen to our podcast series, Well Within Reach, to get the latest health and wellness information from our team experts including doctors, medical staff and leaders in the healthcare field.

PublishesDailyEpisodes129Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Well Within Reach

Latest Episodes

When should I worry that my child's nonstop energy is more than normal? Federico Herrera, MD, FAAP, Pediatrician at Riverside Healthcare's Pediatric Specialists Bradley Office, explains how ADHD is defined and diagnosed. You'll learn the difference b... more

What should I prepare and expect during the first weeks at home with a newborn? Zain Talukdar, MD, Pediatrician at Riverside Healthcare, gives a practical roadmap covering gear, safety, and medical red flags. He lists essentials (firm crib or bassine... more

Snigdha Kalidindi, MD, Sports Medicine at Riverside Healthcare, reviews common fall sports injuries, explains step‑by‑step prevention, and when to take action.

Learn more about Dr. Kalidindi

Denise Salem, Oncology Chaplain at Riverside Healthcare, explains how pastoral care adds an extra layer of support alongside medical treatment by providing a listening presence, spiritual resources when wanted, and practical help for families and sta... more

Should you mention vague symptoms to your PCP or wait them out? Beverly Stein, Patient at Riverside Healthcare, explains how an established relationship with her primary care provider led to listening, targeted tests, and a referral. She highlights t... more

Concerned about who will manage your care during labor, for a sick child, or after hospital admission? Hospitalist roles across services — Ellen Bollino, RN, MSN, CEN, Vice President, Chief Nursing Officer at Riverside Healthcare, explains the inpati... more

What should I expect during the postpartum "fourth trimester"? Bridgette Macander, MSN, RN, CNL, Registered Nurse in the Riverside Family Birthing Center at Riverside Healthcare, explains what normal recovery can look like and how long it may last. Y... more

This episode explains when immediate care is the right choice and how it can save you time and money compared with an ER visit. Hosts walk you through common scenarios and why timely access to care matters for your health.

Guests: Akash Rana, Directo... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Zain Talukdar
Pediatrician at Riverside Healthcare
Riverside Healthcare
Episode: Preparing for Home with a Newborn
Dr. Snigdha Kalidindi
Sports medicine doctor with Riverside Orthopedic Specialists
Riverside Orthopedic Specialists
Episode: How to Prepare for Fall Sports and Avoid Common Injuries
Denise Salem
Chaplain with the Riverside Cancer Institute
Riverside Cancer Institute
Episode: What to Expect From Pastoral Care During Cancer Treatment
Beverly Stein
Grateful patient
Riverside Healthcare (patient)
Episode: Hear Beverly's Story: How Primary Care Helps Diagnose Colon Cancer
Ellen Bollino
Riverside's Chief Nursing Officer
Riverside Healthcare
Episode: What to Expect From Hospitalist Care
Bridgette Macander
Registered Nurse in the Family Birthing Center at Riverside
Riverside Healthcare
Episode: What Is Normal in Postpartum Recovery?
Cheryl Hanson
Nurse Practitioner with Immediate Care
Riverside Healthcare
Episode: When Should You Go to Immediate Care? Answers from Riverside's Experts
Santosh Bhatt
Internal medicine physician
Riverside Healthcare
Episode: Prediabetes Explained: What It Means and What To Do Next
Dr. Mary Ann Kelly
Primary care provider, Riverside Frankfort Campus
Riverside Healthcare – Frankfort Campus
Episode: Why Routine Lab Work Matters for Your Long-Term Health

Hosts

Taylor Leden McMaster
Host of Well Within Reach, Riverside Healthcare
Terry Streetman
Host of Well Within Reach, Riverside Healthcare

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Preparing for Home with a Newborn
Q: What should parents do if they notice something unusual with the baby in the first month?
Trust your gut and call your pediatrician if you're unsure; there are triage options and call centers to guide next steps, but any fever over 100.4°F rectally, lethargy, poor feeding, or inconsolable behavior warrant immediate medical attention.
Preparing for Home with a Newborn
Q: What are the current safe sleep guidelines and why are they so important?
The current guidelines, known as the ABCs, are Alone, Back, and Crib: the baby should sleep alone on their back in a crib or bassinet with a flat, firm surface and no extra objects, with limited room for tummy time only while awake; avoid co-sleeping and keep the sleep space free of blankets and toys to reduce SIDS risk.
Preparing for Home with a Newborn
Q: As you prepare to bring a newborn home, what are the non-negotiable essentials parents should have?
Key essentials include a firm crib or bassinet with a firm flat mattress and breathable cotton sheets, a properly installed car seat, an adequate supply of diapers, a couple of thermometers (preferably one for rectal readings), gentle laundry detergents, storage for expressed milk if pumping, bottle brushes and a basic bottle setup, diaper cream, and optional items like sterilizers if desired.
The Importance of Diabetes Screenings
Q: What does a glycemic status assessment involve?
It involves monitoring how well blood sugar is controlled through regular A1C tests every three months, daily glucose checks with a finger stick or glucometer, and the use of continuous glucose monitoring devices as directed.
The Importance of Diabetes Screenings
Q: When should someone get diabetic screening according to the episode?
The recommended starting point is for everyone over 35, plus anyone with risk factors such as family history, gestational diabetes, high blood pressure, high cholesterol, or PCOS; testing includes A1C, random glucose, or oral glucose tolerance tests.

Audience Metrics

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Frequently Asked Questions About Well Within Reach

What is Well Within Reach about and what kind of topics does it cover?

A health system-focused program that brings in clinicians, HR leaders, and specialty care experts to discuss practical health topics, patient care pathways, and workforce development. Episodes commonly cover physician recruitment, menopause and women's health, mental health integration in primary care, digestive health, autism and ABA therapy, occupational health, nutrition trends, neurological conditions like multiple sclerosis, pediatric therapy, sleep and fatigue, infusion services, prenatal and breastfeeding guidance, and health disparities. Guests consistently from Riverside Healthcare share actionable insights, patient pathways, and the organization's resources to illustrate real-world care delivery and community health impact. The fo... more

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How many episodes of Well Within Reach are there?

Well Within Reach launched 8 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Well Within Reach?

Recent guests on Well Within Reach include:

1. Dr. Zain Talukdar
2. Dr. Snigdha Kalidindi
3. Denise Salem
4. Beverly Stein
5. Ellen Bollino
6. Bridgette Macander
7. Cheryl Hanson
8. Santosh Bhatt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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