Weights & Wine Podcast
Sian Hill CoachingWhy choose between the dumbbells and the Pinot Grigio? Weights & Wine is the no-nonsense, no-guilt podcast for women who are done with extreme diets, all-or-nothing thinking, and being told to cut out everything they enjoy. Hosted by Sian Hill — London-based fitness coach, straight-talker and firm believer in balance — we dig into the questions real women are actually asking. From 'how to lose fat... more
| Publishes | Twice monthly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Summer arrives, our routine loosens, and by September we're feeling like we're starting from scratch.
Sound familiar?
In this episode, we're breaking down exactly how to handle the next three months without falling into all-or-nothing thinking, an... more
Episode 3: Your Questions Answered — Blood Pressure, Injury Comebacks, Protein, Running & Motivation
This week we're diving straight into your questions, and there are some brilliant ones in the mix.
We cover how zone two cardio can help bring down... more
Episode 2: The All or Nothing Mindset...and How to Break It
Ever smashed our workouts for three weeks, had one bad day, and then didn't go back for a month? Yeah. We've all been there.
In this episode, we're diving into the all or nothing mindset —... more
In this first Episode (recorded before the title was decided& clearly at dusk 😂) We discuss, how our relationship with alcohol may shift as we get older & how we manage that without losing our identity,
What are healthy protein snacks & how to kee... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  United Kingdom/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Weights & Wine Podcast are there?
Weights & Wine Podcast launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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