
Welcome to our podcast, Dr. Kristine LaRocca shares invaluable insights on reshaping your thoughts about food and cultivating a healthier, more fulfilling life. Tune in regularly for a dose of inspiration and practical tips on staying on track with your wellness goals. Elevate your journey to well-being with our weekly podcast additions – your go-to resource for a happier, healthier you. Subscribe... more
| Publishes | Weekly | Episodes | 24 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | MedicineNutritionHealth & Fitness | ||||

06/25/2024 Strategy Session Highlights: In this episode, Dr. LaRocca delves into the importance of patience, self-compassion, and the powerful impact of self-talk on achieving health and wellness goals. Discover how shifting your mindset from scarcit... more
06/25/2024 Strategy Session Highlights: In this episode, we explore the challenges and strategies for maintaining a healthy lifestyle while enjoying pool parties, social gatherings, and vacations.
One patient shares how they make conscious food choi... more
05/28/2024 Strategy Session Highlights: In this episode, we delve into the profound topic of self-worth. We'll start by asking you to reflect deeply on a crucial question: Do you feel complete just as you are, or do you feel you have shit to prove?
more
05/21/2024 Strategy Session Highlights:
In this episode of "Beyond the Numbers: Unlocking Total Body Composition Mastery," we delve into the intricacies of body composition, moving past the limitations of the traditional scale.
Join us as we explor... more
This podcast is very informative but also short and every concept is east to understand!
Dr. LaRocca is a REAL physician who specializes in weight loss *and* a life coach who knows all about how our minds work for us and against us on this journey. She gets us. I love listening to each episode and learn so much from her.
Jessica Krant MD
After listening to Dr. LaRocca’s podcasts, I think about how I can eat better and make better choices with food. I feel healthier and am losing the pounds. The knowledge I’m gaining is power to eat well and ultimately live life to the fullest.
If you are looking for a way to lose weight and keep it off then Dr. Kristine LaRocca’s podcasts are for you. So eye opening and life changing!
Can’t wait for more episodes!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 | |
Apple Podcasts | #190 |
Listeners, social reach, demographics and more for this podcast.
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The LaRocca Medical Podcast launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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