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Artwork for WANTcast: The Women Against Negative Talk Podcast

WANTcast: The Women Against Negative Talk Podcast

Katie Horwitch
Mental Health
Mindset Coaching
Self-Talk
Personal Growth
Self-Improvement
Fitness
Self-Acceptance
Long-Term Goals
Leadership
Emotional Maturity
Motivation
Self-Reflection
New Year Resolutions
Success
Eating Disorders
Passion
Goal Setting
Family Gatherings
Mindfulness
Medical Gaslighting

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the worl... more

PublishesWeeklyEpisodes203Founded10 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for WANTcast: The Women Against Negative Talk Podcast

Latest Episodes

When family dynamics are painful, confusing, and chronically one-sided, the usual advice ("but it's your parent" / "family is everything" / "just forgive and move on") can make you feel even more trapped.

In the season finale of the WANTcast, Dr. S... more

How do you make friends as an adult — REAL-DEAL friends — and how do you nurture these valued connections?

Today's guest is journalist, MODERN FRIENDSHIP author, and friendship researcher Anna Goldfarb, who has been called the "New York Times Frien... more

Author, creative consultant, and horticultural therapy practitioner Jessica Murnane (a WANTcast favorite!) joins us today on the WANTcast to talk about discovering horticultural therapy, building an offline-first business, and the very real mental, p... more

Obsessive–compulsive disorder (OCD) affects an estimated 1 in 40 adults and 1 in 100 children in the U.S. — yet it remains one of the most misunderstood and misdiagnosed mental health conditions. Too often portrayed as a "quirk" or a preference for c... more

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Recent Guests

Dr. Sherrie Campbell
Licensed psychologist, author, and expert on family estrangement and emotional abuse
Sherrie Campbell, PhD
Episode: Going No Contact, Low Contact, and The Truth About LOW EFFORT FAMILIES with Dr. Sherrie Campbell
Anna Goldfarb
Friendship journalist and author
Episode: MAKING FRIENDS: What is Modern Friendship + How To Make (and Keep) Real Friends with Anna Goldfarb (Best Of)
Jessica Murnane
Author, creative consultant, podcaster, and horticultural therapy practitioner
Basker
Episode: HORTICULTURAL THERAPY: How Nature Can Heal Stress, Burnout, and Anxiety with Jessica Murnane
Dr. Patrick B. McGrath
Chief Clinical Officer for NOCD with over 20 years of expertise in OCD treatment
NOCD
Episode: OCD + SELF-TALK: The Truth About Obsessive Compulsive Disorder w/ Dr. Patrick McGrath
Karen Walrond
Author, leadership coach, and activist, known for books like 'The Lightmaker's Manifesto' and 'In Defense of Dabbling'.
Episode: INTENTIONAL AMATEURISM: In Defense Of Dabbling with Karen Walrond
Lauren A. Tetenbaum
Millennial mother, social worker, and author of Millennial Menopause
Episode: MILLENNIAL MENOPAUSE: The Care And Keeping Of YOU with Lauren A. Tetenbaum
Ashlee Piper
Sustainability expert and author
Author of 'Give a Shit, Do Good, Live Better, and Save the Planet'
Episode: NO NEW THINGS: How to Rethink Your Relationship with Stuff with Ashlee Piper
Dr. Christie Smith
Founder of The Humanity Studio, advocate for emotional maturity in leadership.
The Humanity Studio
Episode: EMOTIONAL MATURITY: Becoming A Better Leader with Christie Smith
Loretta J. Ross
Activist, professor, and public intellectual involved in human rights advocacy for five decades
Smith College, 14th Strategies Consultants
Episode: CALLING IN: Making Change With People You'd Rather Cancel with Loretta J Ross

Host

Katie Horwitch
Host and founder of initiatives focused on empowering women and fostering positive conversations around self-talk and mental well-being.

Reviews

4.8 out of 5 stars from 151 ratings
  • School Project - I Listened

    The WANTcast: The Woman Against Negative Talk podcast is an absolute gem! It offers such a refreshing perspective on the importance of self-love, positivity, and mental well-being. The host does a fantastic job of diving into topics that empower women to break free from the limitations of negative self-talk and embrace their true potential. Each episode is filled with insightful conversations, motivational stories, and practical advice that truly make you reflect and feel inspired. It's like hav... more

    Apple Podcasts
    5
    L.S.Dixon
    United Statesa year ago
  • Uplifting without the toxic positivity

    A non “one-size-fits-all” approach to personal growth

    Apple Podcasts
    5
    Rachelmk55
    United States2 years ago
  • Practical and Brilliant

    Katie provides simple tools that support women in all stages of their lives, applicable to relationships, careers, dreams and goals. Practical steps are easier to implement when so many of us are busy and distracted, planning to “do better” when we get some free time. Thank you, Katie, for being a strong voice for women.

    Apple Podcasts
    5
    Penandplow
    United States3 years ago
  • Engaging, informative, and a FUN listen!

    Katie is absolutely gifted at interviewing and storytelling. Her energy is infectious, and I always leave episodes feeling invigorated about my life and my potential. Exactly the pick-me-up we all could use from a podcast BFF. Can’t recommend enough!

    Apple Podcasts
    5
    ___rebecca___22
    United States3 years ago
  • So refreshing!

    Loved the most recent episode (love is a verb) where the guests talked about how you can learn to love yourself and someone else at the same time. It was such an insightful and refreshing take to something we hear all the time!

    Apple Podcasts
    5
    VeronicaGrant
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates a desire for relatable and genuine conversations that address both personal struggles and broader social issues.
Listeners appreciate the actionable advice and motivational insights that resonate deeply.
The atmosphere is described as supportive and uplifting, fostering a sense of community among listeners.
Many reviews highlight the authenticity of the host and the quality of the discussions with guests, creating an inspiring listening experience.

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Talking Points

Recent interactions between the hosts and their guests.

Going No Contact, Low Contact, and The Truth About LOW EFFORT FAMILIES with Dr. Sherrie Campbell
Q: How can people start to develop trust again after experiencing family trauma?
Opening up slowly is really the key because you want to see if someone can honor what you're saying, remember what you say, and see if you are important to them.
Going No Contact, Low Contact, and The Truth About LOW EFFORT FAMILIES with Dr. Sherrie Campbell
Q: What advice do you give to parents who have dealt with that with their parents and are now parenting a young child?
Protect your children at all costs and you protect your relationship with your children at all costs.
Going No Contact, Low Contact, and The Truth About LOW EFFORT FAMILIES with Dr. Sherrie Campbell
Q: Can you define when you say that it got really emotionally abusive?
I'm talking about families where the family member consumes all the space in the relationship and you aren't given an equal amount of space to feel something about that.
MAKING FRIENDS: What is Modern Friendship + How To Make (and Keep) Real Friends with Anna Goldfarb (Best Of)
Q: How do you manage friendships with differing views on social or political issues?
Navigating differing values in friendships may involve respectful conversations to explore each other's perspectives without cutting ties.
INTENTIONAL AMATEURISM: In Defense Of Dabbling with Karen Walrond
Q: What taught you the most about yourself during your dabbling experiences?
Surfing taught me that I could do hard things and made me proud to step out of my comfort zone, even if I didn't continue with it.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content is focused on empowering listeners to overcome negative self-talk and cultivate a more positive mindset through actionable insights and motivational conversations. Topics frequently explored include confidence building, managing emotions, establishing healthy relationships, and navigating societal pressures. The host interviews a diverse array of guests, from mental health professionals to creatives and activists, providing a rich tapestry of perspectives that encourage personal growth and self-advocacy. A unique aspect is the emphasis on real-world applicability, where each episode offers practical steps to help listeners shift their internal narratives and live more authentic lives.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. The Daily
3. Morbid
4. Dateline NBC
5. Native Plants, Healthy Planet

How many episodes of this podcast are there?

this podcast launched 10 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Sherrie Campbell
2. Anna Goldfarb
3. Jessica Murnane
4. Dr. Patrick B. McGrath
5. Karen Walrond
6. Lauren A. Tetenbaum
7. Ashlee Piper
8. Dr. Christie Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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