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Artwork for Wake Up To Your Life

Wake Up To Your Life

Colleen Odegaard
Personal Growth
Divorce
Self-Compassion
Mindfulness
Meditation
Personal Development
Emotional Health
Main Character Energy
Emotional Regulation
Stress Management
Networking
Mental Health
Child Parenting
Reiki Healing
Self-Love
Financial Decisions
Parenting
Dating
Social Media
Covid-19

If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mi... more

PublishesWeeklyEpisodes137Founded7 years ago
Categories
Personal JournalsEducationSelf-ImprovementSociety & Culture

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Artwork for Wake Up To Your Life

Latest Episodes

How many times have you told yourself, "I'll take that trip… I'll write that book… I'll do that thing… someday"? We all assume there's more time. But what if there's not?

My guest today, Nesha Pai, knows this truth in her bones. After the sudden lo... more

YouTube

I'm getting real with you about a big life change: I'm buying a condo on my own. What should feel exciting has stirred up all kinds of unexpected emotions: comparison, judgment, and even a little anger. I've been wrestling with "what will people thin... more

YouTube

We live in a youth-obsessed culture—and the conversation about what it means to grow older, especially as a woman, is more important than ever. That's why this week, I'm bringing back one of the most impactful interviews we've ever aired—with syndica... more

YouTube

Where are all my people pleasers? If you find yourself overcommitting, saying "yes" when you really want to say "no," or feeling resentful for doing things you didn't want to do in the first place—this episode is for you. I'm talking about what I cal... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Nesha Pai
Owner of Pai CPA, speaker, author, and entrepreneur
Pai CPA
Episode: 136. Living Like There's No Tomorrow with Nesha Pai
Sherri Lynch
Host of the syndicated Bob and Sherri radio show and founder of Now Media
Now Media
Episode: 134. Aging Out Loud: Beauty, Power, and the Freedom to Be You with Sherri Lynch
Ashley Moser
Therapist at The Renfrew Center and owner of Next Steps Counseling & Consulting
The Renfrew Center
Episode: 131. This Body, This Life, This Summer | Reclaiming Confidence Without Changing a Thing with Ashley Moser
Todd Buelow
Entrepreneur and co-founder of Dualboot
Dualboot
Episode: 128. The #1 Secret to More Adventure, Friendship, and Opportunities with Todd Buelow
Kristen Stegall
Producer at Nova Studios
Nova Studios
Episode: 126. The Booty Call to Self-Love Pipeline | Find Inner Peace and Stop Settling for Breadcrumbs
Michelle Icard
Parenting expert with over 20 years of experience; author of several books on parenting teens and tweens
Episode: 125. The Cool Mom's Guide to Parenting Tweens and Teens with Michelle Icard
Dr. Alyse Kelly-Jones
OBGYN and sexual health provider
Episode: 124. Hot Flashes & Hotter Sex | Reclaiming Pleasure & Power in Perimenopause with Dr. Alyse Kelly-Jones
Nicole Sodoma
Marriage-loving divorce attorney practicing family law for 25 years.
Sodoma Law
Episode: 122. Finding Happily Ever After (Again!) and Leaning on Your Community Through Divorce with Nicole Sodoma
Laurie Berzack
The Carolinas Matchmaker, helping singles find their partners for nearly 20 years.
Carolinas Matchmaker
Episode: 121. Hot Takes on Dating in Your 50s with Laurie Berzack | Politics, Age Differences, and Being Too Picky

Host

Colleen Odegaard
Host of Wake Up To Your Life; certified life coach; Emmy award-winning journalist.

Reviews

4.9 out of 5 stars from 321 ratings
  • Thank you!!

    Please keep doing this! You may wonder at times if what you are doing is making a difference but I assure you it is. I think it is so crazy at the end of the day. We’re also similar whether we want to admit it or not. I followed you for years in Charlotte. You’re a great lady. I appreciate the time and effort you’re putting into this. I pray you get rewarded for it.

    Apple Podcasts
    5
    Tim Hays
    United Statesa year ago
  • Episode 111

    Absolutely loved it, RAIN will follow me throughout my daily life!

    Thank you Colleen, great episode.

    Apple Podcasts
    5
    stefiatkne
    United States4 years ago
  • Episode 111 life changing

    This should be a top 10 podcast on your list and episode 111 needs to be pinned somewhere on your phone. Colleen takes a complex process that many charge hundreds to teach and made it into a simple short and life changing 10 mins message that I will listen to over and over again when those negative thoughts start to hijack my vibe. Truly impactful!

    Apple Podcasts
    5
    Escobar M
    United States4 years ago
  • Inspiring!

    I always feel inspired, motivated and simply smarter after listening. Love!!

    Apple Podcasts
    5
    beanNC2
    United States4 years ago
  • So glad to be here

    Meeting you at Barnes and Noble was such a blessing and I’m so glad to have found your podcast! I’m binging and loving your style of conversation.

    Apple Podcasts
    5
    Jirddsedsshv
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews emphasize the uplifting and motivational tone that resonates with many during challenging times.
Listeners appreciate the authenticity and relatability of the host, finding her advice profound and impactful.
The podcast is often praised for offering practical strategies for overcoming personal challenges.
Many listeners have experienced personal transformation and growth as a result of the insights shared.
The vibrant and honest conversations create a warm community feel among the audience.

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Talking Points

Recent interactions between the hosts and their guests.

122. Finding Happily Ever After (Again!) and Leaning on Your Community Through Divorce with Nicole Sodoma
Q: What are some of Nicole Sodoma's top tips for keeping your marriage strong and healthy?
Conflict resolution, understanding communication styles, and maintaining emotional intimacy are key factors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wake Up To Your Life

What is Wake Up To Your Life about and what kind of topics does it cover?

Focused on personal growth and self-improvement, this podcast emphasizes the importance of waking up to the present moment and actively engaging with one's life rather than living on autopilot. Through conversational discussions, the host shares personal insights, challenges, and actionable advice aimed at helping listeners navigate their relationships, careers, and everyday struggles. The unique blend of humor and vulnerability creates an engaging environment where listeners can find solace in their shared experiences and receive encouragement for personal transformation. Regular themes include self-advocacy, body positivity, parenting insights, and maintaining meaningful social connections, appealing to individuals looking to enhance thei... more

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How many subscribers and views does Wake Up To Your Life have?

To see how many followers or subscribers Wake Up To Your Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wake Up To Your Life?

These podcasts share a similar audience with Wake Up To Your Life:

1. The Mel Robbins Podcast
2. Good Hang with Amy Poehler
3. SmartLess
4. Chrisley Confessions 2.0
5. This American Life

How many episodes of Wake Up To Your Life are there?

Wake Up To Your Life launched 7 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wake Up To Your Life?

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Where can I see ratings and reviews for Wake Up To Your Life?

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What guests have appeared on Wake Up To Your Life?

Recent guests on Wake Up To Your Life include:

1. Nesha Pai
2. Sherri Lynch
3. Ashley Moser
4. Todd Buelow
5. Kristen Stegall
6. Michelle Icard
7. Dr. Alyse Kelly-Jones
8. Nicole Sodoma

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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