#VivaLaDiva
Laura J. IngallsDaring You to Unconditionally Love Yourself
| Publishes | Weekly | Episodes | 18 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
After cancer devastated their sense of a normal life and their knowledge of their very own bodies, these LiveSTRONG participants are finding a new normal through heathy living. I was honored to speak with them on a simple, yet monumental, topic… food... more
My recovery and return to marathon running after being diagnosed with hyperparathyroid disease and having surgery in December 2016 could have been a rough road. Fortunately, I had a few tools that helped me along the way. What I learned through this ... more
I’ve been waiting on perfection. I’ve been searching for the perfect words, the perfect presentation, the perfect set of facts to talk about nutrition. It means so much to me and you mean so much to me, so I’ve been putting off starting this conversa... more
After taking an unexpected hiatus, I’m back! I can’t wait to share with you what’s been going on in my life that has kept me from the airwaves and hoping, as I share about the changes and commitments in my life, I open up a possibility for you to tak... more
According to the New York Times article, “Losing-It in the Anti-Dieting Age,” Weight Watchers has been losing money since our culture has been shifting away from weight loss diets and embracing words like “healthy,” “fit,” “clean eating,” and “strong... more
It’s summer and there’s this gym down the street from my house that has a sign outside that says, “Get your Beach Body Here,” with a photo of a skinny, busty woman in a bikini. All around the windows in orange letters are words like “Burn Fat” “Burn ... more
I’ve been at war with photos of myself for years. I’ve tried practicing being nice with the photos I take of myself with pretty good success, but in the age of Facebook, I’m often not the one in control of the photos being taken of me, posted, and sh... more
Divas. Perfection is boring AF. One, it’s absolutely impossible to achieve and, thus, death to diva-dome. Two, it’s something that women seem to uniquely put pressure on themselves to be in all areas of life, and we’re constantly being sold products ... more
Key Facts
Reviews
- Yay
I’m so happy you’re back!!! Loved all of these podcasts!
Apple Podcasts5gkwksbdidn
United States8 years ago - Love it!!!
A ray of sunshine in world that can feel like an uphill battle sometimes. Gets me up and at 'me when I'm feeling down. Thanks Laura!
Apple Podcasts5Teneleven120989
Canada9 years ago - So funny!
I LOVE this podcast; Laura is smart and sassy and I feel like we're friends already. I can't wait to learn about health & confidence!
Apple Podcasts5Future diva?United States10 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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#VivaLaDiva launched 10 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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