Part-Time Wellness
Chelsea UithovenWellness (especially with ADHD) can feel like a full-time job - but it doesn't have to! Part-Time Wellness is the podcast where we redefine wellness and create wellness habits that enhance our lives, not overtake it. Come along with host, Chelsea Uithoven (late-diagnosed ADHDer and Wellness Resource for Women with ADHD) as we experiment with wellness habits and find the ones that spark joy for our... more
| Publishes | Twice monthly | Episodes | 78 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Do you struggle with checking off the movement part of your habit tracker? Maybe you have tried a thousand ways to add movement to your day, and you just haven’t hacked it yet. In this episode, I share the 5 ways movement will improve your life. Move... more
Do you still see the same body you saw in the mirror when you were a shamed little kid? Maybe you can still hear the daunting words of adults who were possibly trying to help you, and with the holidays approaching, you find yourself slumping back int... more
Are you still dragging through the week by Wednesdays?? Maybe everyone else is dreading Mondays, but you are freaking out on Fridays because you haven’t accomplished anything on your to-do list. In this episode, I share how I use Mondays to reset my ... more
Do you struggle to maintain multiple goals? You may become so hyper-focused on one goal that you tend to put all your other goals up on a shelf until the end of the year when you realize you had multiple goals for this year. In this episode, I share ... more
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Reviews
- More Episodes!
It’s 2026 and I just started listening to this podcast. I’m so sad no new episodes have been made. Bring it back!
Apple Podcasts5Itsbrittny._
United States10 months ago - Positive and hopeful!
I only just found this podcast yesterday but I already know it will be so helpful to me! Chelsea has such a friendly and positive way of talking and really makes me feel some hope that I can work *with* my brain to achieve my goals. Looking forward to catching up on the rest of the episodes :)
Apple Podcasts5OiWils
United Kingdom4 years ago - So helpful
I’m exploring an ADHD at the moment and feel a bit lost — this has helped me hugely in my day to day life.
Apple Podcasts5Izzy M 96United Kingdom4 years ago - you’re just awesome <3
Hey Chels! :)
I’ve been binge-listening to your podcast on spotify for a while, and now I’m done and up to date with your episodes lol!
I’m such a huge fan but never left a review because I honestly didn’t know how to - shame on me.
Today I finally googled the steps to do it because I wanted to make absolutely clear to you that your podcast is AWESOME! I truly feel like you’re a friend because of the way you talk, and I love how honest you are about all the things you and your wonderful ADHD bra... more
Apple Podcasts5thatabatata
Brazil4 years ago - So so good!
Found this recommended on Reddit from a 300 day old post and so glad I did! I have been bingeing these podcasts on my walks and watching your TikTok’s laying in bed! Such great, practical advice and you’re so fun and easy to listen to! 🤍
Apple Podcasts5Rachel MadonnaherUnited States4 years ago
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Which podcasts are similar to Part-Time Wellness?
These podcasts share a similar audience with Part-Time Wellness:
1. A Beautiful Mess Podcast
2. The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
3. The Balance Theory
4. Work and Play with Nancy Ray
How many episodes of Part-Time Wellness are there?
Part-Time Wellness launched 7 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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