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Artwork for Up For A Chat

Up For A Chat

The Wellness Couch
Nutrition
Carnivore Diet
Health and Wellness
Mental Health
Toxins In Plants
Organic Food
Mindset
Stress Management
Diet
Sports Nutrition
Plant-Based Nutrition
Natural Health
Integrative Medicine
Alcohol Dependency
Wellness and Health
Physical Fitness
Type 2 Diabetes
Sports Medicine
Low-Carb Diet
Regenerative Agriculture

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm an... more

PublishesTwice monthlyEpisodes400Founded13 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Up For A Chat

Latest Episodes

In this adventure-filled episode, Cyndi and Kim sit down with Daniel, a 36-year-old travel enthusiast and content creator, to unpack his extraordinary 4.5-month hike of the Pacific Crest Trail (PCT), a 4,260km journey from Mexico to Canada. Daniel sh... more

In this deeply heart-opening and educational episode, we’re joined by the incredible Pauline Ryeland, affectionately known as the Intimacy Whisperer. With certifications in Somatic Sexological Body Work, Tantra, NLP, Hypnotherapy, and trauma release,... more

In this insightful and passionate conversation, Cyndi O’Meara and Kim Morrison sit down with PhD-qualified clinical nutritionist Dr. Brad Leech to explore the profound connection between gut health, chronic illness, and emotional wellbeing. Dr. Leech... more

YouTube

In this soul-stirring episode of Up for a Chat, Cyndi O’Meara and Kim Morrison reunite with longtime friend and longevity expert Marcus Pearce, author, coach, speaker, and host of the 100 Not Out podcast. Together, they unpack the deeper meaning behi... more

YouTube

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Recent Guests

Daniel McKinnon
Experience collector and hiker
Episode: UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon
Pauline Ryeland
An intimacy and sex educator and coach.
Intimacy Whisperer
Episode: UC 423: From Prude to Pleasure: Embracing Intimacy, Conscious Sexuality & Connection wiith Pauline Ryeland
Dr. Brad Leech
PhD-qualified clinical nutritionist with a focus on autoimmune disorders and the microbiome.
Episode: UC 422: Microbiome Masterclass with Dr. Brad Leech: Gut Health, Emotions, and the Future of Wellness
Marcus Pearce
Author, speaker, and coach focused on longevity and well-being.
Episode: UC 421: Redefining Longevity, Purpose & Connection with Marcus Pearce
Richard Game
Health and wellbeing educator with a focus on ancestral health and functional medicine.
Episode: UC 420: Vital Origins: Redefining Health Through Ancestral Wisdom and Holistic Living with Richard Game
Martin Stone
A Naturopath and educator dedicated to enhancing natural health education.
Switch on Health
Episode: UC 419: The Evolution and Challenges of Natural Health Education in Australia with Martin Stone
Dr. Charlie Teo
Global neurosurgeon known for his unconventional approaches to brain surgery
Episode: UC 418: The Courage to Question: Dr. Charlie Teo’s Journey Through Medicine and Controversy
Dr. Nelum Dharmapriya
A well-respected doctor with a passion for women's health and a diploma in obstetrics and gynecology.
Australian College of General Practitioners
Episode: UC 417: Empowering Women's Health: Hormones, Heart, and Holistic Healing with Dr Nelum Dharmapriya
Dr. Kieran Richardson
A specialist physiotherapist with a focus on non-surgical rehabilitation.
Livewell Physio
Episode: UC 416: Dr Kieran Richardson on non-surgical and holistic approaches to injury

Hosts

Cyndi O'Meara
Co-host and wellness nutritionist extraordinaire focused on holistic health and challenging traditional wellness norms.
Kim Morrison
Co-host and wellness health and lifestyle educator dedicated to promoting holistic health and practical wellness solutions.

Reviews

4.7 out of 5 stars from 374 ratings
  • Up for a chat

    Great informative pod cast can't wait for more

    I love this podcast so full of simple helpful back to basic health tips.

    Apple Podcasts
    5
    Snazy Shazy
    Australiaa year ago
  • Honesty and education!

    I love the honesty and education that they bring to this podcast! One of my favorites!

    Apple Podcasts
    5
    Jewel Hohman
    United States2 years ago
  • Glysophate convo

    Listened to this with open ears but unfortunately it was so flawed in true information. Your misinformed panel of so called experts’ were like a ‘girl catchup gossip session’.

    You cunningly left out that to be poisoned from Roundup ,the user would need to not follow Ag health PPE guidelines & literally orally ingest a minimal of 1000L in one session.Your misinformation is dishonourable !!You failed miserably to discuss this as you set out to destroy our grain & Broadacre farming industries, sim... more

    Apple Podcasts
    4
    Wirrillah
    Australia5 years ago
  • The only advice you will ever need is here

    I have listened to this podcast for over a year and it has changed my life. I have become an extremely healthy person and feel so amazing since incorporating the different forms of advice into my lifestyle. I love the variety of guests on the show and that the girls all have an open mind and open heart. Thank you for these episodes, I am a little sad however that it has come to an end!

    Apple Podcasts
    5
    Maddi3289
    Australia5 years ago
  • A must listen to!

    This podcast is a must listen to! Powerful trio giving so much information on health, mindset, well-being. What else can I as for?! Kudos!

    Apple Podcasts
    5
    🌸AQuins
    Philippines6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are praised for their honesty, relatability, and the educational nature of discussions.
Listeners highlight the positive impact the podcast has had on their lives, inspiring changes towards healthier living.
Some episodes are noted for their insightful take on complex health issues, though not without criticism from a few who feel certain perspectives are oversimplified.
Favorable feedback emphasizes the trio's chemistry and how it creates an enjoyable listening experience.
Listeners appreciate the informative and engaging approach to health topics.

Talking Points

Recent interactions between the hosts and their guests.

UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon
Q: What was your purpose for hiking the Pacific Crest Trail?
Daniel expresses a deep desire to experience life fully, driven by a fear of death and the understanding that life is fleeting, pushing him to seek adventure and personal growth.
UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon
Q: Could you give us all an overview as to who you are?
Daniel discusses how he came across hiking in 2017 after being in the military, sharing his journey and experiences with various hikes around the world, particularly the Pacific Crest Trail.
UC 420: Vital Origins: Redefining Health Through Ancestral Wisdom and Holistic Living with Richard Game
Q: What are the core pillars of health you focus on?
Richard details his Evolved Health Method, which includes mindset, environment, sleep, stress management, nutrition, and movement.
UC 420: Vital Origins: Redefining Health Through Ancestral Wisdom and Holistic Living with Richard Game
Q: How do you integrate physiotherapy with ancestral health in your practice?
He mentions using a coaching perspective to guide patients in making lifestyle changes towards ancestral practices and wellness.
UC 420: Vital Origins: Redefining Health Through Ancestral Wisdom and Holistic Living with Richard Game
Q: Can you tell us a bit about your background and how you approach health?
Richard describes his journey from a sports-focused upbringing in Canada to studying functional and evolutionary medicine, emphasizing a holistic approach.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Up For A Chat

What is Up For A Chat about and what kind of topics does it cover?

This podcast revolves around engaging conversations led by two knowledgeable hosts focusing on various aspects of health, wellness, relationships, and personal mindset. Episodes feature a blend of expert guests, including clinical nutritionists, health educators, and holistic practitioners, all sharing insights that challenge conventional wisdom in the realm of health and well-being. The discussions highlight the interconnectedness of emotional and physical health, dietary practices, and lifestyle changes, with an emphasis on personal empowerment and holistic approaches to living a healthier life. The style is both informative and conversational, creating an inviting atmosphere for listeners interested in improving their lives through alter... more

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Which podcasts are similar to Up For A Chat?

These podcasts share a similar audience with Up For A Chat:

1. The Melissa Ambrosini Show
2. The Imperfects
3. A Life of Greatness
4. SugarMamma’s Fireplay
5. The Heart Of It

How many episodes of Up For A Chat are there?

Up For A Chat launched 13 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Up For A Chat?

Recent guests on Up For A Chat include:

1. Daniel McKinnon
2. Pauline Ryeland
3. Dr. Brad Leech
4. Marcus Pearce
5. Richard Game
6. Martin Stone
7. Dr. Charlie Teo
8. Dr. Nelum Dharmapriya

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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