Rephonic
Artwork for Up For A Chat

Up For A Chat

The Wellness Couch
Nutrition
Carnivore Diet
Health and Wellness
Mental Health
Toxins In Plants
Organic Food
Mindset
Stress Management
Emotional Wellness
Diet
Sports Nutrition
Plant-Based Nutrition
Natural Health
Integrative Medicine
Alcohol Dependency
Wellness and Health
Physical Fitness
Type 2 Diabetes
Low-Carb Diet
Sports Medicine

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm an... more

PublishesTwice monthlyEpisodes400Founded13 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Up For A Chat

Latest Episodes

In this episode, Kim and Cyndi welcome Kathryn Gale, a psychologist specialising in nutritional and metabolic psychology, to explore how nutrition, lifestyle, and mindset are transforming approaches to mental health.

Kathryn shares insights from her... more

In this uplifting and nature-filled episode, Cyndi and Kim chat with Anna Deacon, photographer, author, and passionate advocate for wild swimming, about her upcoming solo book, The Wild Fix: Scotland. Anna shares how connecting with nature can transf... more

In this powerful and deeply personal episode, Cyndi and Kim sit down with Sarah Rusbatch, a health and wellness coach and author, to unpack the growing conversation around grey area drinking—a space where many women find themselves, struggling with t... more

In this deeply thought-provoking episode, Cyndi and Kim are joined by farmer, educator, and founder of the Bionutrient Food Association, Dan Kittredge, to explore the powerful relationship between soil health, nutrient density, and human consciousnes... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

A Life of Greatness
A Life of GreatnessSarah Grynberg
MID
MIDMamamia Podcasts
No Filter
No FilterMamamia Podcasts
The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

Recent Guests

Karen Blaine
Intuitive empath, certified conversational hypnotherapist, and six-time author.
Eternal Empath
Episode: UC 429: Exploring Life, Love & Gratitude with Karen Blaine
Anna Deacon
A gifted photographer, bestselling author, and passionate advocate for nature and cold water therapy.
Episode: UC 428: The Wild Fix Nature, Wild Swimming & Finding Joy with Anna Deacon
Sarah Rusbatch
Author of 'Beyond Booze' and health and wellbeing coach
Beyond Booze
Episode: UC 427: Alcohol-Free and Empowered: Sarah Rusbatch on Grey Area Drinking, Hormones & Self-Love
Dan Kittredge
Lifelong farmer, educator, and passionate advocate for growing nutrient-dense food.
Bionutrient Food Association
Episode: UC 426: Soil, Spirit & Sustenance: Dan Kittredge on Consciousness, Food Quality & Nature’s Wisdom
Dr. Greg Clark
Doctor of plant biology and expert in stress physiology and biochemistry of plants.
Episode: UC 425: Plant Power & Environmental Wisdom with Dr Greg Clark
Daniel McKinnon
Experience collector and hiker
Episode: UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon
Pauline Ryeland
An intimacy and sex educator and coach.
Intimacy Whisperer
Episode: UC 423: From Prude to Pleasure: Embracing Intimacy, Conscious Sexuality & Connection wiith Pauline Ryeland
Dr. Brad Leech
PhD-qualified clinical nutritionist with a focus on autoimmune disorders and the microbiome.
Episode: UC 422: Microbiome Masterclass with Dr. Brad Leech: Gut Health, Emotions, and the Future of Wellness
Marcus Pearce
Author, speaker, and coach focused on longevity and well-being.
Episode: UC 421: Redefining Longevity, Purpose & Connection with Marcus Pearce

Hosts

Cyndi O'Meara
Cyndi O'Meara is a wellness nutritionist with extensive experience in health and wellness education.
Kim Morrison
Kim Morrison is a wellness health and lifestyle educator dedicated to empowering individuals to achieve their health and wellness goals.

Reviews

4.7 out of 5 stars from 375 ratings
  • Up for a chat

    Great informative pod cast can't wait for more

    I love this podcast so full of simple helpful back to basic health tips.

    Apple Podcasts
    5
    Snazy Shazy
    Australia2 years ago
  • Honesty and education!

    I love the honesty and education that they bring to this podcast! One of my favorites!

    Apple Podcasts
    5
    Jewel Hohman
    United States2 years ago
  • Glysophate convo

    Listened to this with open ears but unfortunately it was so flawed in true information. Your misinformed panel of so called experts’ were like a ‘girl catchup gossip session’.

    You cunningly left out that to be poisoned from Roundup ,the user would need to not follow Ag health PPE guidelines & literally orally ingest a minimal of 1000L in one session.Your misinformation is dishonourable !!You failed miserably to discuss this as you set out to destroy our grain & Broadacre farming industries, sim... more

    Apple Podcasts
    4
    Wirrillah
    Australia5 years ago
  • The only advice you will ever need is here

    I have listened to this podcast for over a year and it has changed my life. I have become an extremely healthy person and feel so amazing since incorporating the different forms of advice into my lifestyle. I love the variety of guests on the show and that the girls all have an open mind and open heart. Thank you for these episodes, I am a little sad however that it has come to an end!

    Apple Podcasts
    5
    Maddi3289
    Australia6 years ago
  • A must listen to!

    This podcast is a must listen to! Powerful trio giving so much information on health, mindset, well-being. What else can I as for?! Kudos!

    Apple Podcasts
    5
    🌸AQuins
    Philippines6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews mention flaws in information presented, raising concerns about biases.
The hosts are appreciated for their relatability, engaging discussions, and practical insights.
Overall, the podcast is described as impactful and life-changing, contributing significantly to listeners' wellness journeys.
Listeners love the honesty and educational approach the hosts offer.
Great informative podcast full of simple health tips.

Talking Points

Recent interactions between the hosts and their guests.

UC 427: Alcohol-Free and Empowered: Sarah Rusbatch on Grey Area Drinking, Hormones & Self-Love
Q: How can women improve their self-love after taking a break from alcohol?
Focus on self-discovery by identifying personal values, passions, and joys. Engage in activities that boost confidence and create a life that fulfills you, rather than relying on alcohol for happiness.
UC 427: Alcohol-Free and Empowered: Sarah Rusbatch on Grey Area Drinking, Hormones & Self-Love
Q: What advice would you give to women in the Grey Area who are hesitant to change their drinking habits?
Start by recognizing and understanding the impact alcohol has on your life and health. Try a break from drinking to see how it affects your self-esteem and wellbeing, and join supportive communities to feel less isolated in your experience.
UC 426: Soil, Spirit & Sustenance: Dan Kittredge on Consciousness, Food Quality & Nature’s Wisdom
Q: How do we as an individual serve from our highest purpose in order to create the tsunami of change that's required?
By focusing on unity and love, and making conscious choices that enhance food quality and health, we can spark change.
UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon
Q: What was your purpose for hiking the Pacific Crest Trail?
Daniel expresses a deep desire to experience life fully, driven by a fear of death and the understanding that life is fleeting, pushing him to seek adventure and personal growth.
UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon
Q: Could you give us all an overview as to who you are?
Daniel discusses how he came across hiking in 2017 after being in the military, sharing his journey and experiences with various hikes around the world, particularly the Pacific Crest Trail.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Up For A Chat

What is Up For A Chat about and what kind of topics does it cover?

This podcast features two dynamic hosts who engage in insightful conversations about health, well-being, relationships, and personal growth. Listeners can expect a variety of discussions that encourage thinking outside conventional norms and adopting a more holistic approach to wellness. Drawing from their expertise as international speakers and best-selling authors, the hosts address topics such as nutrition, emotional health, and lifestyle choices, while inviting specialized guests to share their unique insights and experiences. The emphasis is on education and empowerment, making complex subject matter accessible and engaging for all listeners who aspire to lead healthier, happier lives. The conversational format and relatability of the ... more

Where can I find podcast stats for Up For A Chat?

Rephonic provides a wide range of podcast stats for Up For A Chat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Up For A Chat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Up For A Chat get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Up For A Chat, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Up For A Chat?

Rephonic provides comprehensive predictive audience data for Up For A Chat, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Up For A Chat have?

To see how many followers or subscribers Up For A Chat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Up For A Chat?

These podcasts share a similar audience with Up For A Chat:

1. A Life of Greatness
2. MID
3. No Filter
4. The Melissa Ambrosini Show
5. The Imperfects

How many episodes of Up For A Chat are there?

Up For A Chat launched 13 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Up For A Chat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Up For A Chat?

Rephonic pulls ratings and reviews for Up For A Chat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Up For A Chat?

Rephonic provides full transcripts for episodes of Up For A Chat. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Up For A Chat?

Recent guests on Up For A Chat include:

1. Karen Blaine
2. Anna Deacon
3. Sarah Rusbatch
4. Dan Kittredge
5. Dr. Greg Clark
6. Daniel McKinnon
7. Pauline Ryeland
8. Dr. Brad Leech

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days