Unprocessed
Lia AvellinoWe have access to more mental health information than at any other point in history, and yet anxiety & depression rates are growing. Mental health advice is tricking us into believing that we are self-improvement projects, which ironically is creating more disconnection as we hide our flaws to avoid judgment when we can't "work" our way out of our struggles. The truth is: we experience freedom by ... more
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
I recently did genetic testing and learned that some of what I thought were struggles that I thought were solely related to learned behaviors were written in my genetic code.
Listen as I contemplate the line between working on ourselves to grow and... more
We often think procrastination is about avoiding a task, when in reality it's about avoiding feelings associated with those tasks. In this episode, I explore how the more I care about something, the more something or someone is important to me, the b... more
I reflect on a time when I used loyalty and dedication as a way to self-abandon.
How I rebranded familiarity as authenticity to avoid leaving my “home” (the people and places most familiar) and how “homelessness” to find a home where everyone could... more
This episode explores how gossip is actually the substitute for connection and why it feels both so good and so bad.
I get into the ways that gossip historically allowed me to feel close to authority figures and also what it hid me from knowing. Do... more
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Reviews
- Raw, Vulnerable, Brilliant
A deeply honest, insightful podcast about how being truly human is messy, beautiful and everything in between. We need more of this kind of real talk! Can’t wait for more episodes.
Apple Podcasts5chiefspicemama
United Statesa year ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Unprocessed are there?
Unprocessed launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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