Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Valerie FriedlanderYour Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achiev... more
| Publishes | Twice monthly | Episodes | 140 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
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Latest Episodes
Dreaming, setting intentions, and keeping yourself accountable are not easy in the world we currently live in. Our society has built systems that erode the individual and collective spaces that hold these generative processes. This is a powerful time... more
Curiosity is one of the most important tools we have for creating deeper connection, healthier culture, and more aligned leadership. When we slow down enough to notice and question our unconscious assumptions, we open the door to new possibilities. T... more
The holiday season often brings a swirl of emotions. Unfortunately, the uncomfortable emotions can often overwhelm the joy we want to embrace. Many people experience tension around grief, traditions, gift-giving, and expectations. Navigating these ch... more
Living a life of integrity means showing up whole and in alignment with your values, no matter what life throws your way. It can be especially difficult to stay centered in who you want to be during periods of life that feel uncertain and you’re step... more
Recent Guests
Host
Reviews
- Great Reminders
Our actions follow our thoughts. Really love the topics and guests Val has chosen.
Apple Podcasts5Aicila Wyles
United States7 months ago - So relatable!
The authenticity and relatability of each episode is everything! Thank you!!
Apple Podcasts5Steff Gallante Self-CareUnited States7 months ago - Tips & Tricks Are Great!
Good show with great tips and lots of information backed up by research.
Apple Podcasts5MH Warrior & Neurospicy MamaUnited States7 months ago - We love this show!
This show is so informative and inspiring!
Apple Podcasts5Ajh2468United States10 months ago - Let go of "shoulds"
Listen to this podcasts if you're burned out and want to let of the shoulds were told to be as women, mothers, partners ....
Apple Podcasts5RevNMHUnited Statesa year ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on guiding women through personal and professional transitions by fostering a mindset of self-compassion and clarity. Episodes explore themes like overcoming perfectionism, navigating societal limitations, and enhancing self-awareness while providing practical tips for managing stress, establishing boundaries, and finding fulfillment in life. Unique insights come from a blend of personal expertise and guest contributions, offering listeners tools to redefine success and intentional living in alignment with their values. This podcast is particularly beneficial for women looking to reclaim their agency in a world that often imposes restrictive norms.
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What are the audience demographics for this podcast?
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How many episodes of this podcast are there?
this podcast launched 5 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jordan Maney
2. Beatriz Victoria Albina
3. Marelda Rodrigues
4. Miriam Raquel Sands
5. Kim Romain
6. Amy Harrington
7. Nancy Harrington
8. Anna Deshawn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.