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Unfiltered, Confident + Real with Saira Khan

Unfiltered, Confident + Real with Saira Khan
Menopause
Confidence
Empowerment
Skincare
HRT
Perimenopause
South Asian Women
VOY Menopause
Hyaluronic Acid
Collagen
Aesthetic Treatments

Join Saira Khan, founder of SAIRA skincare for honest conversations about confidence, empowerment, and the skills, talents, and inner strengths that shape who we are as women. No filters, no fluff, just real conversations with leading experts to help you own your voice and trust your power.

PublishesWeeklyEpisodes2Foundeda month ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Unfiltered, Confident + Real

Latest Episodes

Worried about how menopause is affecting your skin? Noticing changes you don't know how to manage? You're not alone.

In this episode, Saira sits down with Dr. Sabika Karim, founder of Skin Medical in Northwood and a globally recognised aesthetic s... more

Confused about HRT? Worried about the changes menopause is bringing? You're not alone.

In this episode, Saira sits down with Dr Gráinne Reihill, a specialist from VOY Menopause, to cut through the noise and give you straight answers about what's r... more

Join Saira Khan, founder of SAIRA skincare for honest conversations about confidence, empowerment, and the skills, talents, and inner strengths that shape who we are as women.

No filters, no fluff, just real conversations with leading experts to h... more

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Recent Guests

Dr. Sabika Karim
Qualified GP and aesthetic practitioner with over 20 years of experience, founder of Skin Medical.
Skin Medical
Episode: 3: Menopause Deep Dive - Part Two - with Dr. Sabika Karim

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2: Menopause Deep Dive - Part One - with Dr Gráinne Reihill
Q: Can I stay on my HRT for life?
Yes, many women do continue HRT long-term, but it should be a balanced discussion with a healthcare specialist.
2: Menopause Deep Dive - Part One - with Dr Gráinne Reihill
Q: Does HRT make you fat?
No, while there can be some bloating initially, HRT is unlikely to cause weight gain and may help with it.
2: Menopause Deep Dive - Part One - with Dr Gráinne Reihill
Q: Why is it important to take HRT?
HRT improves quality of life, is good for bone health, and reduces heart disease risk.
2: Menopause Deep Dive - Part One - with Dr Gráinne Reihill
Q: Is it normal for most women to go through the perimenopause at that age?
The average age of perimenopause is around 47, but this can differ significantly between ethnicities.
2: Menopause Deep Dive - Part One - with Dr Gráinne Reihill
Q: Can you tell me a little bit more about yourself?
I am a GP and I still do GP work, and I'm also a Menopause specialist.

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Which podcasts are similar to Unfiltered, Confident + Real?

These podcasts share a similar audience with Unfiltered, Confident + Real:

1. Just As Well, The Women's Health Podcast
2. No Appointment Necessary
3. How To Be 60 with Kaye Adams
4. The Liz Earle Wellbeing Show
5. Loose Women: Just Between Us

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Unfiltered, Confident + Real launched a month ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on Unfiltered, Confident + Real include:

1. Dr. Sabika Karim

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