
Understanding Men is a podcast that challenges expectations around traditional masculinity and explores difficult subjects in the hopes of creating a safe space for men to be vulnerable.
The hosts, Luke Sutton and Fraser Franks, both ex-professional sportsmen, have spoken openly about their own experiences with addiction, alcoholism, poor physical health, and poor mental health. Now they're shar... more
| Publishes | Weekly | Episodes | 65 | Founded | 2 years ago | 
|---|---|---|---|---|---|
| Category | Society & Culture  | ||||

In the final episode of Season 1 of Understanding Men, Luke and Fraser reflect on their journey over the last 14 months, and share how life has change since they started the podcast. They look back on some of their favourite episodes and share their ... more
In this episode of Understanding Men, Luke and Fraser take a deep dive into therapy and it's various uses. Sharing their own experiences with varying types of therapy throughout their lives, they illustrate how effective it has been in helping them t... more
Instead of the regular episode this week, we have a small announcement just to update you on how the podcast is going to work for a little while.
As ever, Luke and Fraser want to hear from you! Let us know the subjects you'd like to hear more about... more
On the eve of the US election, Luke and Fraser take the opportunity to discuss politics and its effect on each of their lives. They discuss their understanding of UK and US politics, and share how their upbringing has shaped their views.
They highli... more
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I got suggested your show from a friend, I have started right from your beginning. The latest show I listened to “Josh Connolly” has been a real gem full of information, I related to so much of what he was saying I ended up listening to that episode again, I read the transcript and shared elements of it with my wife. Your shows are really helping me. Thank you.
It’s taken me a little over 6 months to write a review, for these guys, but hopefully worth the wait. It’s not too much to say that Luke, Fraser and the podcast have been instrumental in helping me get my life back on track. Their ability to take on challenging material in such an open and genuine way is a refreshing change from what at times can be a daunting place. Well worth an hour of anyone’s week.
I’ve learnt so much from these podcasts. They give me a new ways to look at things and I really reasonate. Mid life crisis episode has been my favourite to date. Also love the q&a for a burst of variety. Keep it up lads, you are great.
Great podcast that’s explores different challenges that men face throughout their lives. It’s a real eye opener and really gets you thinking deep about yourself, your values and where your at in your journey. Fraser & Luke both compliment each other nicely and it’s always a great listen.
Thank you for this wonderful podcast. I’m a woman and it’s always very interesting to hear men talking and reflecting about what goes on inside them. It is something that unfortunately doesn’t happen as often as it should.









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Understanding Men:
1. The Mel Robbins Podcast
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Understanding Men launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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