En la quietud silenciosa de la meditación, liberamos el estrés acumulado que nos agobia y nos liberamos para expandirnos en nuestros estados naturales de amor, alegría y creatividad. Suscríbete, comparte y sigue el podcast en Instagram y Facebook @una_mente_tranquila
Publishes | Weekly | Episodes | 207 | Founded | 4 years ago |
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Language | Spanish | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
Como vivir en el momento? Observa tu entorno. Mira a tu alrededor y ve que está pasando. Observa lo que te rodea. Inhala y exhala lentamente.
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Me encanta este podcast porque todos los temas relacionados a meditación y Mindfulness me brindan herramientas para encontrar un balance en mi vida y sobre todo encontrar ese poder interior que se que vive en mi y va despertando de a pocos gracias a la meditación. more
This is an excellent podcast for anyone with a little bit of a Spanish vocabulary! Luisa's soothing voice is easy to understand and tune into for a few minutes a day to spend some time listening to the language and thinking about mindfulness.
Remarkable! One doesn’t need to be a Spanish speaker to understand the sense of what Luisa is explaining and appreciate it. With a relaxing guitar playing in the background, Luisa’s clear, soothing voice brings the listener to a place where the particular words don’t seem to matter, but the broad ideas—like the importance of breath—are readily communicated. This is the podcast to turn to when the stresses of the world are upon you, and a two-week vacation in the Bahamas is not in the cards. Grac... more
Luisa’s voice is friendly and kind, like listening to a loving friend from childhood. more
Apple Podcasts | #226 | Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #233 | Mexico/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
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Una Mente Tranquila launched 4 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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