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The Biohacking Standards

Ashley Grace
Consciousness
Quantum Physics
Fourth Density Consciousness
Ufos
Psi Games
Sleep
Igniton
Law Of One
Sauna Therapy
Noah's Ark
Movement Of Spiritual Inner Awareness
Cepher Publishing Group
DNA Fractal Antenna
Disclosure
Artificial Intelligence
Detoxification
Detox Protocols
Mount Ararat
Jesus / Yeshua
Red Light Therapy

The Biohacking Standards is your evidence-based, spirit-forward guide to mastering the human body, mind, and consciousness. Hosted by Ashley Grace — category creator, wellness pioneer, and former Founding CMO of Charlotte’s Web — this podcast cuts through the noise to deliver what actually moves the needle on human performance, longevity, and vitality.

We start where every serious biohacker must:... more

PublishesWeeklyEpisodes63Founded6 years ago
Number of ListenersCategories
SpiritualityHealth & FitnessReligion & SpiritualityAlternative Health

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Artwork for The Biohacking Standards

Latest Episodes

How to Fix Your Brain Before It's Too Late - Dr. Tom O'Bryan on Inflammation, Autoimmunity, Gut Health & Cognitive Decline

What if memory loss, brain fog, and cognitive decline aren't simply part of aging—but warning signs of inflammation that can b... more

What happens when elite military training, ancient warrior traditions, consciousness research, and cutting-edge human performance collide?

In this fascinating episode of The Biohacking Standards Podcast, we sit down with Hakim Isler—founder of Psi G... more

What if one of the most powerful tools for improving health, recovery, longevity, and cellular performance isn't a supplement or medication—but heat?

In this episode, we sit down with heat therapy and wellness expert Dr. Rachelle Reed to explore the... more

In this fascinating conversation, Marina Jacobi joins us to explore the future of human consciousness, spiritual awakening, multidimensional reality, ascension, and humanity's next stage of evolution.

Drawing from years of research, personal experie... more

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Recent Guests

Hakim Isler
Founder of Psi Games International; former US Army Psi-Ops Specialist
Psi Games International
Episode: Psi Games, Human Potential, Consciousness & Mental Performance with Hakim Isler
Dr. Rachel Reed
Exercise physiologist, researcher and educator
Perspire Sauna Studio study collaborator
Episode: The Ultimate Guide to Sauna and Red Light Therapy for Longevity with Dr. Rachelle Reed
Marina Jacoby
Consciousness Researcher, Speaker, and Metaphysical Teacher
Episode: Consciousness and the Power Within with Marina Jacoby
Avi Loeb
Harvard astrophysicist; former chair of the Astronomy Department
Harvard University
Episode: Avi Loeb on Interstellar Objects, ET Intelligence, Consciousness & Humanity’s Future
Josh Golembeske
Senior producer at Gaia; host of Cosmic Disclosure
Gaia
Episode: Disclosure with Gaia's "UFOElder" Josh Golembeske
Gary Brecka
Health and longevity expert, former mortality expert for life insurance, founder of Ultimate Human
The Ultimate Human / TheUltimateHuman.com
Episode: The Hidden Drivers of Aging with Gary Brecka
Aaron Abke
Spiritual teacher and founder of 4D University
4D University
Episode: 4th Dimension Consciousness with Aaron Abke
Gregg Braden
Author, scientist, truth seeker
Episode: The Light Within Us All with Gregg Braden
Dr. Theresa Bullard
Ph.D. in physics; host of Mystery Teachings on Gaia TV; international speaker and author
Quantum Learning Academy; Gaia TV
Episode: An Intro to Quantum Physics & Spirituality with Dr. Theresa Bullard - Part 1

Host

Ashley Grace
Host of The Biohacking Standards; wellness pioneer and former Founding CMO of Charlotte's Web

Chart Rankings

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Talking Points

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Psi Games, Human Potential, Consciousness & Mental Performance with Hakim Isler
Q: How do you address ethical concerns around psi development and the sovereignty of individuals in both physical and spiritual realms?
The mission emphasizes ethical development, consent, and boundaries—ensuring that psychic practices respect personal sovereignty and are used to elevate humanity rather than violate rights. This involves clear guidelines and community standards to prevent abuse and protect vulnerable groups, including children.
Psi Games, Human Potential, Consciousness & Mental Performance with Hakim Isler
Q: What are the core practices you use to help people access psi abilities, and is there a four-minute mile for things like remote viewing?
The core practices start with belief, then intention, followed by action (sanmitsu). Through structured training, people can push the boundaries of what seems possible, as shown by examples like MindSight challenges where non-sighted participants achieve rapid success after exposure to the concept and community support.
Avi Loeb on Interstellar Objects, ET Intelligence, Consciousness & Humanity’s Future
Q: What would you do with unlimited resources to test the boundaries of physics and astronomy?
Loeb would aim to land on the next interstellar object to verify whether it is a natural rock or something anomalous, and he envisions using high-resolution imagery and surveillance data from space-based and ground-based platforms to confirm its nature.
Avi Loeb on Interstellar Objects, ET Intelligence, Consciousness & Humanity’s Future
Q: What is the strongest evidence you have seen for intelligent life beyond Earth?
He emphasizes that while direct evidence is not definitive, the abundance of potentially habitable exoplanets and the vastness of the galaxy justify a serious search for technological signatures, including unconventional probes or artifacts that could indicate intelligent life beyond Earth.
Avi Loeb on Interstellar Objects, ET Intelligence, Consciousness & Humanity’s Future
Q: What inspired you to challenge the mainstream focus on microbes and search for intelligent civilizations instead?
Loeb explains that diversifying scientific inquiry is essential because relying on a single narrative can blind us to broader possibilities; his background, philosophy, and willingness to pursue unconventional ideas guided him to consider intelligent civilizations as a meaningful area of study similar in value to microbial searches.

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Frequently Asked Questions About The Biohacking Standards

What is The Biohacking Standards about and what kind of topics does it cover?

A high-performance, evidence-forward show that threads biology, neuroscience, and spirituality into practical wellness. Episodes frequently tackle aging, longevity, gut and metabolic health, brain optimization, and cutting-edge biohacking tech, often weaving in conversations about consciousness, heart coherence, and spiritual practice. Guests range from scientists and physicians to athletes, founders, and spiritual teachers, creating a distinctive blend of rigorous science and transcendent inquiry. The host steers conversations toward actionable strategies—sleep optimization, circadian health, structured water, neuromodulation, and longevity compounds—while also exploring the intersection of science and spirit. This mix makes the show espec... more

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Which podcasts are similar to The Biohacking Standards?

These podcasts share a similar audience with The Biohacking Standards:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. Mayim Bialik's Breakdown
3. The Dr. Gabrielle Lyon Show
4. Huberman Lab
5. Passion Struck with John R. Miles

How many episodes of The Biohacking Standards are there?

The Biohacking Standards launched 6 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Biohacking Standards?

Recent guests on The Biohacking Standards include:

1. Hakim Isler
2. Dr. Rachel Reed
3. Marina Jacoby
4. Avi Loeb
5. Josh Golembeske
6. Gary Brecka
7. Aaron Abke
8. Gregg Braden

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