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Two3Two5 Fitness

Rafi Hussaini

Factual information about health and fitness, making it simple and easy for everyone!

PublishesWeeklyEpisodes27Founded5 years ago
Categories
FitnessHealth & Fitness

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Artwork for Two3Two5 Fitness

Latest Episodes

In this episode, Dr. Jim Bentley talks about why he chose to pursue a career as a chiropractor. We also talk about how the human body has imbalances and weaknesses that need to be fixed routinely. We also discuss the importance of engaging your body ... more

Nicholas Cambi talks to us about how he switched from bodybuilding to being a strongman competitor. He had some struggles along the way, and he talks about how he overcame these struggles to be a world record holder in different presses. Some key ele... more

Joshua Periera is a professional mountain climber. We discuss why he chose this sport, how everyone can get into mountain climbing, the workout and nutrition routine surrounding mountain climbing, and much more.

May contain explicit language

In this Episode, Saleh Farba Sarr talks about what boot camp training is, how it is effective and how it impacts our health and fitness. We also discuss his unique dance fitness style coaching and much more.

In this episode, our guest Harun Raja talks about why he chose combat sports, marathon running, and other sports that require a lot of endurance. We talk about how his training and nutrition have changed over time with different sports. We also discu... more

In this episode, Yunus discusses how we don't utilize our full potential while injured and get very nervous when the human body is capable of so much more. We talk about how to stay active and in shape while being injured. We also talk about cross-tr... more

In this Episode, David Gramling talks about how to bulletproof your knees and your entire lower body. We discuss the knees over toes concept and the myths surrounding it. We also talk about how to prevent injuries and increase the longevity of the kn... more

Our guest Astrid who is a registered dietician talks about different myths that people have when it comes to nutrition. We discuss why people have a negative relationship with food, how they can overcome this relationship and build it into something ... more

Key Facts

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Podcast Host

Reviews

5.0 out of 5 stars from 6 ratings
  • Makes Health and Fitness Exciting

    Been trying to find motivation to eat healthy and work out for a while. This podcast helps push me over hump and get moving on my fitness goals.

    Thank you to the hosts for bringing on such inspiring guests and asking great questions!

    Apple Podcasts
    5
    acheema7
    United States4 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
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How many episodes of Two3Two5 Fitness are there?

Two3Two5 Fitness launched 5 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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