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Mental Health
Comedy
Trauma
Narcissistic Abuse
Trauma Recovery
Spirituality
Humor
Therapy
Therapeutic Humor
Healing
Family Dynamics
Trauma Healing
Grief
Humor In Healing
Art Therapy
OCD
Addiction
Humor Therapy
Suicide
Ketamine

The Tromedy Podcast shows you how to take your pain and play with it. Coping with Trauma using Comedy comes naturally to a lot of folks especially Standup Comedians. Listen in as Award Winning Comedian, Nancy Norton, RN, CHP shares heartfelt, insightful and funny conversations with Trauma survivors, healing professionals and standup comedians. It's peer to peer support with a side of co-healing en... more

PublishesTwice weeklyEpisodes150Founded3 years ago
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Health & FitnessMental Health

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Artwork for Tromedy

Latest Episodes

S4 E19 - Donna Lee - They Mean Well - #MomTrauma - Growing up Biracial in rural Texas was tough enough, but extra tough when your own mom is sometimes one of the bullies. That kind of childhood stress can make you funny. Donna Lee is a comedian, auth... more

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S4 E19 - Donna Lee - They Mean Well - #MomTrauma - Growing up Biracial in rural Texas was tough enough, but extra tough when your own mom is sometimes one of the bullies. That kind of childhood stress can make you funny. Donna Lee is a comedian, auth... more

YouTube

S4 E18 - Pat Truer - Mom's Love Language is Rejection- and he lost his best friend to cancer at age 15, just a couple traumas that humor has helped him manage. Recently, Pat went through a divorce and lost 2 dear friends who died- all within a year a... more

YouTube

S4 E18 - Pat Truer - Mom's Love Language is Rejection- and he lost his best friend to cancer at age 15, just a couple traumas that humor has helped him manage. Recently, Pat went through a divorce and lost 2 dear friends who died- all within a year a... more

YouTube

S4 E17 - Birungi Birungi- Good Luck-Birungi is a standup comedian and "Good Luck" is what his name means and as one of his jokes states, "Good Luck getting a job or getting through security at the airport with that name." It took more than good luck ... more

YouTube

S4 E17 - Birungi Birungi- Good Luck - Birungi is a standup comedian and "Good Luck" is what his name means and as one of his jokes states, "Good Luck getting a job or getting through security at the airport with that name." It took more than good luc... more

YouTube

S4 E16 - Warren B Hall - Slap Happy- Even nice guys can get pushed too far. Warren learned that humor helped him shift the power with a childhood bully as well as going to the bully's house and asking his mom if he could come out to fight.

Connect w... more

YouTube

S4 E16 - Warren B Hall - Slap Happy- Even nice guys can get pushed too far. Warren learned that humor helped him shift the power with a childhood bully as well as going to the bully's house and asking his mom if he could come out to fight.

Connect w... more

YouTube

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Recent Guests

Warren B. Hall
Comedian with USO tours and cruise circuit experience
Independent comedian
Episode: S4 E16 -video - Warren B Hall - Slap Happy
Warren B Hall
Comedian with USO and cruise-ship experience, storyteller of personal resilience
Independent comedian
Episode: S4 E 16 - Warren B Hall - Slap Happy
Ami Hipps
Attorney; mom; trauma survivor sharing her story
Independent attorney; former law student
Episode: S4 E15 - Ami Hipps - Ending Child Marriage
Casey Lucarelli
Therapist and consultant for Queer Affirming Treatment Centers
Independent/Queer Affirming Treatment Centers
Episode: S4 E14 - Casey Lucarelli - In the Grit of the Sh*t
Kayla Inman
The Happy Amputee, TEDx speaker, trauma survivor
The Happy Amputee
Episode: S4 E13 - Kayla Inman - The Happy Amputee Part 2
Brooke Deanne
Trauma survivor, therapist, author, podcaster
Self-employed / Healing practitioner
Episode: S4 E11- Brooke Deanne video- Shattered, Broken & Beautiful
Anna Natan
Emergency nurse, comedian, and plant and dog mom
Episode: S4 E9 - Anna Natan - Home Schooled
Jenny Chan
Author, historian, educator; co-founder of Pacific Atrocities Education
Pacific Atrocities Education
Episode: S4 E7 - Jenny Chan - Pacific Atrocities Education
Brittany Key
Guest sharing her Narcissistic Abuse recovery journey
Evidence by Brittany Key (individual)
Episode: S4 E6 - Brittany Key - part 4 of Narcissistic Abuse- Freedom!

Host

Nancy Norton
Host of The Tromedy Podcast

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

S4 E16 -video - Warren B Hall - Slap Happy
Q: What age were you when you had that stepfather involved in your life?
He was in the picture from age 4 to 14, a period that deeply influenced his sense of humor as a coping mechanism and shaped his approach to parenting later.
S4 E12 - Kayla Inman - The Happy Amputee
Q: What advice does Kayla offer to others dealing with chronic pain and trauma?
Keep trying different approaches, don't give up, cultivate gratitude, seek supportive communities, and consider all modalities that respect your autonomy and safety; resilience is a practiced skill.
S4 E12 - Kayla Inman - The Happy Amputee
Q: What role did relationships and family dynamics play in her healing journey?
Toxic family dynamics and an abusive marriage compounded trauma, but stepping away from those relationships created space for personal growth, support from chosen family, and a shift toward self-determined healing and independence.
S4 E11- Brooke Deanne video- Shattered, Broken & Beautiful
Q: Can you explain RTT and how it compares with psychedelics as healing modalities?
RTT is a guided, hypnotherapy-based approach that helps reveal and reframes traumatic memories without reliving them, offering a slower, paced process that prioritizes safety. Psychedelics can access deep trauma quickly but carry risks like potential re-traumatization, so they're best considered with careful preparation and a safe container. Both can complement each other, depending on the client's nervous system and readiness.
S4 E9 - Anna Natan - Home Schooled
Q: How did the idea of marrying you off come about?
The guest explains that a homeschooling mother connected with a religious family and proposed a marriage between her 17-year-old daughter and a 26-year-old Marine sheep farmer, emphasizing shared religious values and the idea of being 'equally yoked.'

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Frequently Asked Questions About Tromedy

What is Tromedy about and what kind of topics does it cover?

A candid, trauma-focused show that blends humor with hard-won healing. Across episodes, conversations center on turning pain into play through storytelling, peer support, and practical strategies for processing trauma with humor. Guests range from trauma survivors and healthcare professionals to comedians and educators, creating a mix of personal narratives, clinical insights, and motivational advocacy. The tone is warm, hopeful, and unflinching, often highlighting resilience, safety, and community as pathways out of isolation. A standout aspect is the consistent emphasis on turning difficult experiences into something that can educate, empower, and entertain others, making the episodes especially appealing to listeners seeking authentic, r... more

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Which podcasts are similar to Tromedy?

These podcasts share a similar audience with Tromedy:

1. Wiser Than Me with Julia Louis-Dreyfus
2. We Can Do Hard Things
3. Fresh Air
4. Good Hang with Amy Poehler
5. Betrayal Weekly

How many episodes of Tromedy are there?

Tromedy launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Tromedy?

Recent guests on Tromedy include:

1. Warren B. Hall
2. Warren B Hall
3. Ami Hipps
4. Casey Lucarelli
5. Kayla Inman
6. Brooke Deanne
7. Anna Natan
8. Jenny Chan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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