Triangle 411
Mary InspruckerTrusted, long-time print and broadcast journalist, Mary Insprucker, produces and hosts Triangle 411, the pulse that moves the world today. This one-size-fits-all Podcast, with a local, national, and international audience, is a vibrant collection of stories, medical breakthroughs, what’s trending, help, hot topics, entertainment, social good, events and boundless other adventures. Engaging interv... more
| Publishes | Monthly | Episodes | 191 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NewsLeisureEntertainment News | |||
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Latest Episodes
The Soccer Tournament hosts a TST Mixed! Hope Solo, Wrexham Red Dragons, Steven Fletcher—Target Score Time, May 27-June 1, 2026, at WakeMed Soccer Park in Cary, N.C.
Jay Ratliff, nationally recognized radio and TV aviation analyst, advises on cheap tickets, best seat, aviation safety, air traffic control, lithium battery scares, shoes/liquids, evacuation, disruptive passengers, airlines, travel insights
Larry Freeborg, business transformation coach, shares relief though his company Stepping Through the Gate and his book, Always At Choice: Strategies for Moving on After the Death of a Spouse or Life Trauma –pain, grief, loss, tragedy
Catherine Aponte, psychologist and author of “A Marriage of Equals,” explores and advises on beating the holiday blues in a way you may not have thought of before. Catherine did graduate work in Clinical Psychology at Duke University, and her husband... more
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- Trusted host, fascinating guests
Mary is an excellent interviewer who taps into the vast world we live in to explore a vibrant subset of stories from around the triangle area! It’s a great podcast to tune into when you need a refreshing new perspective on the neighborhood we live and work in. We’re surrounded by interesting people!
Apple Podcasts5hneck
United States3 years ago I enjoyed this episode since I watch the Amazing Race and follow The Holderness Family
Audible5Just meUnited States3 years ago- If you follow The Holderness Family you will enjoy
I enjoyed this episode since I watch the Amazing Race and follow The Holderness Family
Audible5Just meUnited States3 years ago - Wonderful
Listening this podcast . That’s really very nice podcast. I love to listen this podcast.
Apple Podcasts5Rob32rtUnited States4 years ago - Love it!
'm loving listening to this podcast. High quality content with actionable takeaways.
Apple Podcasts5farokkhanUnited States5 years ago
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Frequently Asked Questions About Triangle 411
What is Triangle 411 about and what kind of topics does it cover?
Triangle 411 serves up a steady stream of local-to-global stories, with frequent forays into community topics, travel, culture, and practical how-tos. Episodes center on interviews with experts, authors, and local figures, plus timely briefings on events and trends. It's notable for a strong local angle, accessible hosting, and guests that span journalism, literature, art, education, wellness, and entrepreneurship, creating a broad appeal for listeners who want actionable insights and behind-the-scenes context on everyday topics and regional happenings.
Where can I find podcast stats for Triangle 411?
Rephonic provides a wide range of podcast stats for Triangle 411. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Triangle 411 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Triangle 411 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Triangle 411, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Triangle 411?
Rephonic provides comprehensive predictive audience data for Triangle 411, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Triangle 411 have?
To see how many followers or subscribers Triangle 411 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Triangle 411?
These podcasts share a similar audience with Triangle 411:
1. The Oprah Podcast
2. The Diary Of A CEO with Steven Bartlett
3. Dateline NBC
4. Health, Wealth & Godly Wisdom
How many episodes of Triangle 411 are there?
Triangle 411 launched 6 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Triangle 411?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Triangle 411?
Rephonic pulls ratings and reviews for Triangle 411 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Triangle 411?
Rephonic provides full transcripts for episodes of Triangle 411. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Triangle 411?
Recent guests on Triangle 411 include:
1. Jay Ratliff
2. Larry Freeborg
3. Jessie Insprucker
4. Allie Wells
5. Alyson Richman
6. Puran Bair
7. Chas Fagan
8. Scott Mason
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.