Artwork for Waist Away: The Intermittent Fasting & Weight Loss Podcast

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Chantel Ray
Alternative HealthHealth & Fitness

An Inspirational Approach to Intermittent Fasting and Losing Weight!!


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Latest Episodes

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jason & Jennifer hommel, to talk about Why most people are copper deficient, but do not know it, and doctors don’t either. Copper is needed by every cell, every ti... more

9 days ago

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Ben Morter. Benjamin Morter, based in Hampton, VA, US, is currently a Owner at IV Nutrition Suffolk, bringing experience from previous roles at Canon Virginia, Inc... more

9 days ago

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Anshul Gupta. Dr. Anshul Gupta is a former Cleveland Clinic Functional Medicine doctor and is now on a mission to help 1 Billion people around the globe improv... more

20 days ago


3.9 out of 5 stars from 565 ratings
  • Has improved drastically!

    I started listening again and found Chantel’s guests super helpful and informative. I also have found Chantel much more agreeable to the average person, although she occasionally drops those things that let you know she’s filthy rich, it’s not a constant brag anymore. more

    Apple Podcasts
    United States3 months ago
  • An invaluable resource!!

    This podcast is FULL of amazing nuggets around health and nutrition - and all super practical, too. I love how it debunks and demystifies common misconceptions around food and eating (and there are SO many), and how to go deeper beyond just behavior modifications to really shift our thinking, perspectives, and mindsets AROUND this topic. Couldn’t recommend it enough.

    Apple Podcasts
    Let’s Unpack That w Alex&Grace
    United States4 months ago
  • Chantel Ray Makes My Day!

    I am grateful to Chantel for these podcasts- I have learned so much from her and her guests. She always has interesting and informative people on. I always listen to this podcast while I’m getting ready in the morning and while driving in the car. I work in a health food store and I recommend this podcast to many of my customers!

    Apple Podcasts
    United States4 months ago
  • Too many ads

    I enjoyed the content, but the ads were way too frequent and if you’re going to have that many ads then they need to be in natural breaks in the conversation. I listened to an episode today that an ad seemed to be mid sentence of the guest’s response.

    Apple Podcasts
    United States5 months ago
  • Paul Soladino episode

    One of the most ridiculous interviews I’ve ever listened to - plants have feelings??? Honey is good for you? Spinach and broccoli are not? Wow!! No thank you!

    Apple Podcasts
    United States7 months ago

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Fasting For Life Dr. Scott Watier & Tommy Welling

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this podcast launched 6 years ago and published 557 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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