Tough Cookie Talks
Jenna JozefowskiTough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of "shoulds" and judgment and dig into tough conversations with curiosity.
| Publishes | Twice monthly | Episodes | 193 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Today's episode is taking the whole Ozempic conversation to another level! I am back today, talking to Paige F., who I was lucky enough to meet in person a few months ago at a local organizing event. We started talking about what we do for a living a... more
Today I'm celebrating the 20 year anniversary of the day I moved to Chicago solo, as a newly single, 22 year old aspiring dancer with a lot of audacity. I was casually talking about this on Instagram the other day and many of you said you were intere... more
Remember that time when a bunch of body positivity activists debated Jillian Michaels on Surrounded? Today we are talking to one who lived to tell the tale.
Paula D. Atkinson is a queer, woo-woo desert witch and a liberation-focused psychotherapist... more
Today I am sharing some much needed life & career updates!
On this episode we talk about:
* The journey I've been on as an online business owner for the past (10!) years.
* What I thought I wanted vs. what I got--and how it actually felt to ac... more
Recent Guests
Host
Reviews
- Real healing!
There is nothing like a chat to make me feel better - even when the chat includes dark topics. Jenna is real, friendly and spontaneous and brings this out in her eclectic array of guests. Listening to her refreshing show is a wake up for the brain and heart and makes me feel better about what exercise I am (or am not) doing. Learned something too!
Apple Podcasts5Kanganic
United States2 months ago - Smart, nuanced, real
I love this podcast and its frank, thoughtful deep dives into wellness culture
Apple Podcasts5AnnajrollinsUnited States4 months ago - Tough cookie/Kitchen Floor talks
Listening to Jenna makes me feel like I’m sitting on my kitchen floor having a chat with that friend who makes you laugh and also knows the difference between when you need to vent and when you need to brainstorm. She’s curious, thoughtful, and a great listener. I appreciate her perspective and she asks the questions I would ask if I was in the room! Love her and love the topics she’s digging into.
Apple Podcasts5KatieCakes97United States7 months ago - a needed voice in the fitness space
Jenna is a force in the non-diet, kettlebell training, and dance space. She uses her voice and platform to speak up and have tough conversations.
Apple Podcasts5erinlingleUnited Statesa year ago - Appreciate the nuance
Jenna always does a great job speaking to nuance and complicated considerations around movement, health and wellness. I appreciate her making space for these kinds of thoughts and dialogues in such a black and white world!
Apple Podcasts5ECC727United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Tough Cookie Talks
What is Tough Cookie Talks about and what kind of topics does it cover?
The show centers on health, movement, and wellness through an anti-diet, body-positive lens, often blending practical fitness advice with cultural critique. Episodes frequently feature experts and practitioners who tackle topics like body image, dieting culture, accessibility in healthcare, and empowerment through sustainable movement. This program stands out for its candid, nuanced conversations that acknowledge gray areas in fitness, gender dynamics, and social justice, while keeping a relatable, conversational tone. Listeners can expect thoughtful guests and actionable takeaways that apply to everyday life, not just the gym, making it appealing to those who want movement guidance without morality plays.
What makes it notable is the cons... more
Where can I find podcast stats for Tough Cookie Talks?
Rephonic provides a wide range of podcast stats for Tough Cookie Talks. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tough Cookie Talks and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Tough Cookie Talks get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Tough Cookie Talks, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Tough Cookie Talks?
Rephonic provides comprehensive predictive audience data for Tough Cookie Talks, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Tough Cookie Talks have?
To see how many followers or subscribers Tough Cookie Talks has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Tough Cookie Talks?
These podcasts share a similar audience with Tough Cookie Talks:
How many episodes of Tough Cookie Talks are there?
Tough Cookie Talks launched 5 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tough Cookie Talks?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Tough Cookie Talks?
Rephonic pulls ratings and reviews for Tough Cookie Talks from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Tough Cookie Talks?
Rephonic provides full transcripts for episodes of Tough Cookie Talks. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Tough Cookie Talks?
Recent guests on Tough Cookie Talks include:
1. Paula D. Atkinson
2. Jen Hosler
3. Christina Montalvo
4. Anna Rollins
5. Ishaan Srivastava
6. Chelsea Laliberté Barnes
7. Dr. Melissa Cioffi
8. Liz Brinkmoeller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.