Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.
Publishes | Weekly | Episodes | 100 | Founded | 4 years ago |
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Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
FITHEADS!!! WE HIT 200 EPISODES! So that means this BRAND NEW CHANNEL and a celebration episode where we look back at shows 101-200!! more
Max is a coffee nerd and Ali did a caffeine detox for 13 days. The Total Fitheads talk about their love for this popular stimulant. Max even had a bag of powdered caffeine. How much caffeine is too much?
Today we talk with Josh Rowland of Sweat Tents - a company dedicated to amplifying the remarkable health benefits of saunas through their innovative portable sauna tent, heated by a wood stove. Their goal is to put a sauna in every home in America. W... more
There is only one right answer. And everyone has a different one. Shower before bed... or shower in the morning when you wake up. Does a hot shower help you sleep better? Does a hot shower help you wake up? How gross is it to get into bed without get... more
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I find this podcast funny, and informative. I came across this podcast when I had COVID and was isolating alone, and I found your COVID episode really interesting and motivating. Keep going. I love it!!
Easily one of my favorite podcasts I listen to each week! Entertaining and Informative. A nice little midweek boost of motivation:)
I surprised myself and am having such fun just listening to the two of you and your guests interact. Thanks for catching me up with episode 100! I've looked forward to each episode since. This podcast has totally changed my mind about the distain I felt for podcasts in general.
I’ve listened to this podcast from the first episode. Two genial hosts, numerous interesting guests. It’s definitely a winning combination.
I genuinely look forward to each new episode of this podcast. more
Apple Podcasts | #199 | Norway/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Total Fitheads launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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