Total Fitheads
MaxNoSleeves & Ali SpagnolaMax and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.
| Publishes | Twice monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
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Latest Episodes
The 2024 Olympics in Paris are upon us. Which Olympic sport is best? Which one would the Fitheads want to compete in. Which sport makes the hottest athletes? Are the Summer Olympics better or the Winter Olympics? Should the Olympics do a better job o... more
The Total Fitheads are both cutting weight at the same time. Can we get the scale to go down? How does it effect our strength in the gym? What are our current diets? Is Ali fasting again? What foods does Max eat to stay lean? We talk about the shift ... more
The 4th of July in America means parties, beers, BBQ and lots more unhealthy things. Here is how we stay fit when we're invited to holiday events. Some easy changes and diet swaps can mean the huge difference between a metabolism bomb and staying on ... more
Ali talks about the benefit of barefoot shoes and Max thinks it's BS. Barefoot training and lifting, barefoot running -- Are there benefits? What are the benefits of minimalist shoes and toe spacers? And how skeptical will Max stay about the barefoot... more
Key Facts
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Reviews
- Thoroughly enjoyable
I find this podcast funny, and informative. I came across this podcast when I had COVID and was isolating alone, and I found your COVID episode really interesting and motivating. Keep going. I love it!!
Apple Podcasts5Samantha L.B
Australia3 years ago - A weekly favorite
Easily one of my favorite podcasts I listen to each week! Entertaining and Informative. A nice little midweek boost of motivation:)
Apple Podcasts5ktrimble74
United States3 years ago - Such an enjoyable way to learn new concepts!
I surprised myself and am having such fun just listening to the two of you and your guests interact. Thanks for catching me up with episode 100! I've looked forward to each episode since. This podcast has totally changed my mind about the distain I felt for podcasts in general.
Apple Podcasts5C SpagnolaUnited States4 years ago - Total Fitheads
I’ve listened to this podcast from the first episode. Two genial hosts, numerous interesting guests. It’s definitely a winning combination.
Apple Podcasts5Deekster
United Kingdom4 years ago - Wrap your lug holes around this podcast!
I genuinely look forward to each new episode of this podcast.
Max and Ali cover a lot of different topics and have a wide range of guests. When they ask questions it feels like they are asking not because they have a list of pre written questions but because they are actually interested in what their guest has to say and because they care, as the listener it makes you care about what they have to say too. That’s why I’m now drinking coffee with mushroom powder and waiting for my water bottle/f... more
Apple Podcasts5Mr Matt 235United Kingdom4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #248 |  Saudi Arabia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Total Fitheads
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Which podcasts are similar to Total Fitheads?
These podcasts share a similar audience with Total Fitheads:
1. SmartLess
How many episodes of Total Fitheads are there?
Total Fitheads launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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