Together, Unprocessed
Together, UnprocessedFive people united through healing — exploring real food, real living, and real connection. Together we question the processed world and rediscover what’s natural. From carnivore-inspired health journeys to lifestyle, mindset, and community, we share honest conversations about what it means to live unprocessed. Real stories, real transformation — from five paths coming together.
| Publishes | Daily | Episodes | 27 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Your labs can look normal while your body is still waving a flag.
In this episode, we make inflammation markers easier to understand. Hugo explains why cholesterol is not the whole story, how inflammation affects the "roads" your cholesterol travels... more
Told your thyroid is "fine"? The standard test never actually measured it. Here are the five numbers that do.
The test most doctors order — TSH — isn't a thyroid hormone. It's a message from your brain asking the thyroid for more or less. When it re... more
Which raises your cholesterol more — an Oreo or an egg? The answer isn't what most people are told.
In Part 2 of our Bloodwork Literacy series, we walk through the numbers on your lipid panel — total cholesterol, LDL, HDL, triglycerides, non-HDL — a... more
Your bloodwork said "normal." That doesn't mean what you think it means. Only 12% of American adults are actually metabolically healthy — and the test that would catch the other 88% isn't on the standard panel.
In this episode, we walk through three... more
You're not eating sugar. You're eating something else. Here's what it actually does to your body.
In this episode, we walk through seven categories of carbs — from white flour and liquid sugars to fruit, starchy vegetables, grains, leafy greens, and... more
In Part 1, we showed you what sugar does to your brain. Now here's how to break the cycle 🔥
We walk through why willpower fails against a biochemical loop, what withdrawal actually feels like day by day, and how to take back control. We cover hidde... more
Sugar activates the same reward pathways as cocaine 🧠
In this episode, we break down the science of sugar addiction — how it hijacks your dopamine system, the study where rats chose sweetness over cocaine almost every time, and why the food industr... more
Years carnivore… so why are we still struggling? 🔥
We get honest about where each of us really stands on keto and carnivore right now — the slip-ups, the guilt, the mental battles, and what it actually takes to stay the course. We talk about why th... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  Belgium/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Together, Unprocessed are there?
Together, Unprocessed launched 8 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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