聽見心的melody
Sabrina & Miya給總是撐著、卻很少被好好接住的你。用光語與覺察，陪你釋放壓力、梳理情緒，找回內在的穩定。 當你開始聽見自己，很多事會慢慢變得不一樣。你不需要完美，只要在這裡，慢慢靠近自己。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation |
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不用姓名、不用生辰八字，也不用見到本人，只要提出一個具體問題，就能透過聲音進行卦象推演？本集邀請林志堅老師分享多年研究的「聽音占卜」，帶你了解這套方法的原理，以及聲音如何成為解讀問題的媒介。同時也聊聊聲掛的應用、實際案例，以及它與易經之間的關聯。如果你對命理、易經或聲音的力量感到好奇，這一集將帶你從不同角度重新認識「聽見聲音」這件事。
林志堅老師FB：www.facebook.com/erichtaiwaN
「聽見心的melody」
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身體明明很累，卻怎麼也睡不著？失眠不一定只是壓力或工作太累，也可能和情緒、自律神經，以及長期累積的內在狀態有關。這一集，我們一起探索失眠背後真正的原因，並分享睡前光語練習，陪你慢慢放鬆身心，找回安心入睡的力量。
本集重點：
✨ 為什麼越累，反而越睡不著？
✨ 情緒、自律神經如何影響睡眠品質？
✨ 睡前光語練習，陪你慢慢放鬆身心。
00:25｜為什麼身體很累，卻睡不著？
01:20｜真正造成失眠的原因
03:00｜退休後，也可能開始失眠？
06:45｜自律神經失調與睡眠的關係
10:40｜睡前... more
為什麼有些人明明不缺錢，卻總覺得不安心？
我們以為匱乏來自於收入不夠，但很多時候，真正缺少的其實是一種安全感。
這一集，我們從金錢匱乏感談起，聊聊原生家庭留下的信念、那些藏在潛意識裡的擔心，以及如何透過聲音頻率、水晶與內在覺察，重新找回屬於自己的豐盛能量。
⏰ 本集重點
02:01｜金錢匱乏感從哪裡來？
04:18｜水晶真的能招財嗎？
06:06｜如何找到適合自己的豐盛水晶？
08:51｜有錢的人為什麼也會感到匱乏？
11:15｜光語練習：轉化內在匱乏感
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最近的你，也有一種想改變生活，卻不知道下一步該往哪裡走的感覺嗎？
這一集，我們聊聊許多人近期共同經歷的迷惘與不安。當工作失去熱情、生活陷入停滯，甚至開始思考離職、轉職或人生方向時，我們究竟該如何面對內心的徬徨？
「聽見心的melody」
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你是不是也習慣把別人擺在自己前面？從小就是「懂事的小孩」，照顧他人需求，好像才是正確答案。這樣的模式一路延伸到職場與關係裡：不敢拒絕、習慣承擔、把自己排到最後。
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這一集聊聊「太懂事的人」如何在關係與生活中慢慢失衡，也一起重新練習：把自己放回人生清單裡。照顧自己不是自私，而是讓你有力氣繼續愛人。
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「聽見心的melody」
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有些聲音，你以為只是聽見，但身體其實早就開始回應。
這一集從「光語是什麼」出發，也聊到 Miya 是如何開啟說光語的經驗。進一步延伸到聲音與頻率的影響，包括聲線、說話方式，以及水晶缽、頌缽等聲音工具，為什麼會讓人慢慢放鬆，甚至產生被安撫、被接住的感覺。
「聽見心的melody」
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有時候，
人生的某些相遇，
會很自然地把人帶往新的方向。
第一集，
我們聊了彼此怎麼認識，
也聊到為什麼會開始做《聽見心的 melody》。
對情緒與人很敏感的 Podcast 製作人Sabrina，
碰上擅長聲音頻率與能量療癒的老師Miya，
可以激發出什麼火花呢？
這個節目沒有太多包裝，
只是很真實地分享：
我們想透過這個節目，
陪伴大家重新靠近自己的內在。
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「聽見心的melody」
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聽見心的melody launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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