
Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, and spirituality with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andr... more
| Publishes | Twice weekly | Episodes | 183 | Founded | 8 years ago |
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| Categories | Health & FitnessMental HealthSociety & Culture | ||||

In this episode, Alex Holmes introduces the Time to Talk Project, exploring the themes of emotional honesty, masculinity, mental health, and the importance of relationships.
He discusses the four pillars of concern that guide his work: spirituality,... more
In this episode, Alex Holmes explores the emotional and psychological landscapes of fathers and sons, focusing on healing unspoken emotional wounds.
He discusses the impact of silence and stoicism in familial relationships, particularly in the conte... more
In this episode of Mindful Monday, Alex Holmes discusses the overwhelming nature of modern life and the importance of recognizing that it's okay to not be okay.
He emphasizes the necessity of connection and reaching out to others during tough times.... more
In this episode of Time To Talk, Ton Mazzone brings a level of understanding and depth that I have struggled to reach at points in my life.
In this conversation, we talk about:
• Masculinity in parenthood;
• Breaking patterns as a father;
• Creat... more
It is humbling to hear Alex speak with such sensitivity and compassion about men and mindfulness. This is a really good podcast coming to the world just at the right time! Thank you Alex 🎤🙏🏼
Go for this podcast if you want honest, fresh and insightful conversations. Sometimes, difficult conversations but necessary to have. Go for it!
Great host and great guests
🏆🏆🏆🏆🏆
Just listened to the most recent podcast and what a fantastic, enjoyable podcast addressing real issues! The audio sounds top quality. Well done bro 🔥🔥🔥💯💯💯









Listeners, social reach, demographics and more for this podcast.
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Time To Talk launched 8 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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