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Sort Your Life Out Unpacked

BBC Sounds
Eddie Kadi
Sort Your Life Out Unpacked
Cuban Heritage
Kerry Katona
Dilly Carter
BBC Sounds
Iplayer
Strictly Come Dancing
Manchester United
Miami, United States
Banana
Family
Elizabeth Day
New York, United States
Liverpool, United Kingdom
Organization
Alex Ferguson
Charli Howard
London, United Kingdom

Tidying expert Dilly Carter chats to a celebrity guest and unboxes three revealing mystery objects from their home that reveal what is really important to them. Dilly asks whether they are going to keep, donate or recycle the items and, along the way, we learn how to organise and sort our own lives.

Sort Your Life Out Unpacked is an Optomen production for BBC iPlayer and BBC Sounds.

PublishesWeeklyEpisodes12Founded2 months ago
Number of ListenersCategories
Society & CultureLeisurePersonal JournalsHome & Garden

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Artwork for Sort Your Life Out Unpacked

Latest Episodes

Dilly Carter is joined by Kitchen Disco diva and interior maximalist, Sophie Ellis-Bextor. She opens up about finding joy amongst chaos – her home is unashamedly filled with trinkets, curated clutter and she even encourages her children to draw on th... more

Dilly Carter is joined by another member of the Sort Your Life Out gang – Stacey Solomon! Stacey opens up about life at Pickle Cottage and how she stays on top of the chaos with five kids, plus chickens, ducks, dogs… and Joe Swash.

Stacey brings thr... more

Dilly Carter is joined by joined by broadcasting legend Lorraine Kelly.

Lorraine brings three special items for Dilly to unpack – each revealing a story from her life, from the teacup that marks the very start of her career to memories of her love o... more

On this episode, Dilly Carter is joined by broadcaster and presenter Tyler West. He opens up about living with his partner, fellow Strictly and Race Across the World star Molly Rainford, the quirky routines that keep their household ticking, and the ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Stacey Solomon
Celebrity guest, presenter, and participant on Sort Your Life Out Unpacked
BBC / Sort Your Life Out Unpacked
Episode: Stacey Solomon: Teeth and Joe's Pickle
Lorraine Kelly
Television presenter and journalist
BBC / TV, Scotland and UK media
Episode: Lorraine Kelly: The Egg Cup
Tyler West
Radio and TV presenter, known for Kiss FM breakfast show and Strictly Come Dancing appearance
BBC/Kiss FM
Episode: Tyler West: 40 Torches and a Handball
Charli Howard
Model turned activist focused on body standards in fashion
Activist, Author, Former Model
Episode: Charli Howard: The Body Double
Eddie Kadi
Comedian known for Strictly, Jungle, Congolese heritage
Comedian/Actor
Episode: Eddie Kadi: The Football Icon
Elizabeth Day
Host, broadcaster, and author
Self (Elizabeth Day)
Episode: Elizabeth Day: The Cigarette Case
Kerry Katona
Atomic Kitten star and TV personality
Episode: Kerry Katona: Bras and Business
Phil Wang
Comedian and writer known for Taskmaster
Unknown from transcript
Episode: Phil Wang: The Taskmaster Jumpsuit
Christine McGuinness
Documentary host, model, and autism advocate
Self/Various in media
Episode: Christine McGuinness: 40 White T-Shirts

Host

Dilly Carter
Host of Sort Your Life Out Unpacked; tidying expert guiding celebrity guests through three personal items, with practical decluttering and space-planning tips.

Reviews

4.4 out of 5 stars from 59 ratings
  • 🌺🤍🌺🤍🌺🤍

    I love the show and the podcast is almost as good 😌 tots recommend!!!!🌺🤍🌺🤍🌺🤍

    Apple Podcasts
    3
    Ava:)🤍🐋
    United Kingdom17 days ago
  • A lovely podcast

    This is a really feel good podcast. I don’t always know who the guests are but I have enjoyed every episode. Dilly is a really considerate and respectful interviewer.

    Apple Podcasts
    5
    Annipg
    United Kingdom18 days ago
  • Stop talking

    I’m fairly new to this podcast. Love the idea but the host talks far too much and takes over. Just ask one question and let your guest speak. I think she also tends to lead them into an answer. Not sure I’ll keep listening

    Apple Podcasts
    2
    Benarchie
    United Kingdoma month ago
  • Omg

    𝙸 love tׁׅhׁׅ֮ꫀׁׅܻ݊ 𝘴𝘩𝘰𝘸 🧡🧡🧡

    Apple Podcasts
    5
    Finley grant
    United Kingdoma month ago
  • Content needs to be a bit more relevant to the show

    Absolutely love the tv show and Dilly but think maybe the podcast’s format/content needs a bit of tweaking. Was hoping for some more tips and references to organising whereas this was more 80% talking about the guest and her personal life and not her home / how it is or could be better organised. For that reason, I sort of forgot what podcast I was listening to.

    Apple Podcasts
    3
    Jeep902
    United Kingdoma month ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stacey Solomon: Teeth and Joe's Pickle
Q: How do you deal with mom guilt?
Stacey explains she doesn't allow herself to feel guilty, believing she did what was best for her children at the time and that perfection isn't possible.
Stacey Solomon: Teeth and Joe's Pickle
Q: Rank the people in your house from most to least organized.
Stacey declares she is the most organized, but notes Leighton is very organized too, with Zach and Joe fighting for the bottom spots, acknowledging that different family members have different styles.
Stacey Solomon: Teeth and Joe's Pickle
Q: How would you describe your home in a sentence?
Joe calls it a busy, high-traffic home with kids running in and out, a place that feels alive and often chaotic yet beloved.
Lorraine Kelly: The Egg Cup
Q: What sparked your career in television and how did that start?
Lorraine details her early work in newspapers, the BBC Scotland experience, and the pivotal TVAM audition that changed everything, highlighting how a moment of belief and timing can redefine a life.
Tyler West: 40 Torches and a Handball
Q: What is your home bugbear?
He cites heating as a constant issue, with a tendency to overheat and a habit of managing energy use and cleanliness to cope, which ties into his overall approach to organization.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
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Social Media Reach

Frequently Asked Questions About Sort Your Life Out Unpacked

What is Sort Your Life Out Unpacked about and what kind of topics does it cover?

This show pairs a tidying expert with high-profile guests to unpack three personally meaningful items from their homes. Across episodes, conversations weave memory, family history, fame, and everyday life into practical organizing tips and mindful living strategies. Guests range from authors and actors to musicians and presenters, with stories that blend humor, resilience, and intimate revelations about identity, motherhood, and how possessions anchor who we are. A notable angle is the mix of celebrity anecdotes with tangible, actionable ideas for decluttering, space planning, and keeping essentials visible in a busy life.

What stands out is the format's ability to turn everyday objects into windows on values and life history, often touchi... more

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Which podcasts are similar to Sort Your Life Out Unpacked?

These podcasts share a similar audience with Sort Your Life Out Unpacked:

1. Happy Place
2. Dig It with Jo Whiley and Zoe Ball
3. Begin Again with Davina McCall
4. Alan Carr's 'Life's a Beach'
5. White Wine Question Time

How many episodes of Sort Your Life Out Unpacked are there?

Sort Your Life Out Unpacked launched 2 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sort Your Life Out Unpacked?

Recent guests on Sort Your Life Out Unpacked include:

1. Stacey Solomon
2. Lorraine Kelly
3. Tyler West
4. Charli Howard
5. Eddie Kadi
6. Elizabeth Day
7. Kerry Katona
8. Phil Wang

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