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Artwork for Strangers on a Bench

Strangers on a Bench

Tom Rosenthal
Mental Health
London
Relationships
Personal Growth
Family Dynamics
Grief
Parenting
Family
Love
Friendship
Music
Self-Discovery
Family Relationships
Cancer
London, United Kingdom
Aging
Parenthood
Compassion
Spirituality
Retirement

Have you ever walked past a mysterious stranger on a park bench and wondered about their lives? Tom Rosenthal (singer-songwriter by trade) has spent the past year walking through various parks across the UK and Ireland, approaching random bench-dwellers and asking if he can sit next to them and record their conversation. Every stranger remains anonymous, neither name or place of work is ever revea... more

PublishesWeeklyEpisodes98Founded2 years ago
Number of ListenersCategories
DocumentarySociety & Culture

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Artwork for Strangers on a Bench

Latest Episodes

*Content warning : this episode contains references to suicide and drug use.,

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rose... more

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rosenthal

Edited by Rose De Larrabeiti

Mixed by Mike Woolley

Theme tune by Tom Ro... more

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rosenthal

Edited by Rose De Larrabeiti

Mixed by Mike Woolley

Theme tune by Tom Ro... more

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rosenthal

Edited by Rose De Larrabeiti

Mixed by Mike Woolley

Theme tune by Tom Ro... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Guest (name not identified)
Shares personal stories about love, panic attacks, and aspirations to become a photographer.
Episode: EPISODE 63: All You Need Is One Good Night
Unnamed Guest
An artist and long-time resident of London with a strong connection to nature and personal reflections on life events.
Episode: EPISODE 46: Looking for the Dangling Carrot
Unnamed Kite Enthusiast
A kite flying enthusiast who shares his experiences and passions.
Episode: EPISODE 45: The Air Is My Ocean
Unnamed female guest
A woman reflecting on her Muslim upbringing, familial trauma, and the journey of self-discovery and healing.
Episode: EPISODE 37: Pain Softens Your Heart
Unnamed Campaigner
LGBTIQ human rights campaigner
Episode: EPISODE 32: Becoming a Superhero
Unnamed Dutch Man
A Dutchman passionate about Latin dancing and self-reflection
Episode: EPISODE 25: The Teacher Will Appear
Unnamed Male Guest
A young man reflecting on his personal journey and relationships
Episode: EPISODE 18: Snowy Arrivals and Father Figures

Host

Tom Rosenthal
Host of the bench-format show; guides interview style, sits alongside strangers, and fosters intimate, unguarded conversations.

Reviews

4.9 out of 5 stars from 7.7k ratings
  • Absolutely brilliant and life affirming

    I love this podcast. In fact I’d say it’s my favourite of all time! It’s gentle, excellently presented, calm and intelligent. Tom is an outstanding and sensitive interviewer and brings out the best in people. Amazingly insightful questions that flow with the interviewee. It’s lovely because it shows that everyone, absolutely everyone, has a rich and interesting life and story to tell. It’s just a matter of giving them attention and letting them be who they are without judgement. I find it enrich... more

    Apple Podcasts
    5
    dad1932
    United Kingdom22 days ago
  • Beautiful

    This episode was a masterpiece. The dynamic interaction that brought such emotional candour from a woman who said she wasn’t a good talker. The fascinating layers and details of her life but the poignancy and depth of was left unsaid - and the clear weight of regret in someone who had tried her best for so long in such difficult inhumane circumstances. She reminded me so much of my own mother. And the end song was perfection. It had me in tears. Taken as a whole this episode was a piece of art.

    Apple Podcasts
    5
    Leo Andros
    United Kingdoma month ago
  • Really good!

    I just love Tom - he’s such a lovely, caring, compassionate guy and the last episode where he offers to buy a lady a ticket to Brisbane had me in tears!!!

    Apple Podcasts
    5
    Deb290969
    United Kingdoma month ago
  • I love the interesting conversations. So many tender topics gently handled. The added bonus occasionally of Tom making a desire/ dream come true. It's so refreshing to here a snap shot of real people in real stages of life.

    Very grounding podcast, well done Tom x

    Podcast Addict
    5
    Julia B
    a month ago
  • Often funny surprisingly poignant episodes

    From “do you have a favorite day of the week?” to “what are you doing next?” you’re invited to journey through vignettes of a complete stranger’s life. Tom’s follow up questions evoke funny, sad, and often poignant moments that remind you each time we’re all just humans-so much more alike than not. I never miss an episode and highly recommend!!

    Apple Podcasts
    5
    Gram TDiz
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many notes mention consistent quality, with a strong emphasis on empathy and human connection across guests.
Listeners praise the host for putting guests at ease and drawing out meaningful stories.
The show is described as heartwarming, soothing, and life-affirming.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EPISODE 97: Seeing Stars in Sea Glass
Q: Can I ask you about your autism a bit?
The guest discusses a late autism diagnosis, the impact on childhood and social interactions, and how understanding autism has improved self-awareness, kindness to self, and choices around relationships and parenting.
EPISODE 97: Seeing Stars in Sea Glass
Q: The first question is, do you have a favourite day of the week?
Friday stands out because it marks the weekend, and the guest describes a day filled with small rituals and the joy of a long weekend, followed by a calm morning and a beach walk to search for sea glass.
EPISODE 98: Realistically I Should Be Dead
Q: What was the turning point after the accidents that shaped your writing and career choices?
The crash and the period of recovery pushed me to write as a way to process what happened, leading to a daily diary that helped me understand myself and find motivation beyond pain.
EPISODE 98: Realistically I Should Be Dead
Q: Tell me about your ideal Thursday from waking up to sleep.
An ideal Thursday starts with a slow wake-up, tea, a long walk to clear the mind, writing a weekly plan, and then potential travel or a cheap flight for a short break, all while keeping things flexible and enjoyable.
EPISODE 98: Realistically I Should Be Dead
Q: What's your favorite day of the week?
Thursday, because it feels like the best balance of rest and momentum, with a sense that you can still plan and change things without being overwhelmed by the week.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Strangers on a Bench

What is Strangers on a Bench about and what kind of topics does it cover?

A conversational series centered on long-form chats with strangers encountered in public spaces, guided by a warm host who sits beside them on a park bench. Episodes span a wide range of human experiences—from grief, illness, and trauma to identity, family, and everyday joys—revealing intimate personal histories and moments of resilience. The format tends to create a calm, reflective space where guests reveal memories, beliefs, and hopes, often weaving humor with vulnerability. Notable quirks include the anonymized setup and a steady cadence of humane, character-driven storytelling that can feel therapeutic for listeners seeking empathy and connection.

Where can I find podcast stats for Strangers on a Bench?

Rephonic provides a wide range of podcast stats for Strangers on a Bench. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strangers on a Bench and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Strangers on a Bench get?

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What are the audience demographics for Strangers on a Bench?

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How many subscribers and views does Strangers on a Bench have?

To see how many followers or subscribers Strangers on a Bench has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Strangers on a Bench?

These podcasts share a similar audience with Strangers on a Bench:

1. Life Changing
2. Desert Island Discs
3. Rosebud with Gyles Brandreth
4. Ready to Talk with Emma Barnett
5. The Louis Theroux Podcast

How many episodes of Strangers on a Bench are there?

Strangers on a Bench launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Strangers on a Bench?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Strangers on a Bench?

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What guests have appeared on Strangers on a Bench?

Recent guests on Strangers on a Bench include:

1. Guest (name not identified)
2. Unnamed Guest
3. Unnamed Kite Enthusiast
4. Unnamed female guest
5. Unnamed Campaigner
6. Unnamed Dutch Man
7. Unnamed Male Guest

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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