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Artwork for Strangers on a Bench

Strangers on a Bench

Tom Rosenthal
Mental Health
London
Relationships
Grief
Personal Growth
Family Dynamics
Parenting
Family
Love
Friendship
Self-Discovery
Music
Family Relationships
Cancer
London, United Kingdom
Aging
Parenthood
Compassion
Spirituality
Retirement

Have you ever walked past a mysterious stranger on a park bench and wondered about their lives? Tom Rosenthal (singer-songwriter by trade) has spent the past year walking through various parks across the UK and Ireland, approaching random bench-dwellers and asking if he can sit next to them and record their conversation. Every stranger remains anonymous, neither name or place of work is ever revea... more

PublishesWeeklyEpisodes100Founded2 years ago
Number of ListenersCategories
DocumentarySociety & Culture

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Artwork for Strangers on a Bench

Latest Episodes

***ANNOUNCEMENT***

After 100 episodes of 'Strangers on a Break' it feels the right time to take a break.

I can't say when it will return but I very much hope it will do one day.

I've written more about this on an instagram post that you can find h... more

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rosenthal

Edited by Rose De Larrabeiti

Mixed by Mike Woolley

Theme tune by Tom Ro... more

*Content warning : this episode contains references to suicide and drug use.,

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rose... more

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rosenthal

Edited by Rose De Larrabeiti

Mixed by Mike Woolley

Theme tune by Tom Ro... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
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How To Fail With Elizabeth DayElizabeth Day and Sony Music Entertainment

Recent Guests

Guest (name not identified)
Shares personal stories about love, panic attacks, and aspirations to become a photographer.
Episode: EPISODE 63: All You Need Is One Good Night
Unnamed Kite Enthusiast
A kite flying enthusiast who shares his experiences and passions.
Episode: EPISODE 45: The Air Is My Ocean
Unnamed Guest
Creative writing graduate and storyteller
Episode: EPISODE 42: If Only You Knew
Unnamed female guest
A woman reflecting on her Muslim upbringing, familial trauma, and the journey of self-discovery and healing.
Episode: EPISODE 37: Pain Softens Your Heart
Unnamed Campaigner
LGBTIQ human rights campaigner
Episode: EPISODE 32: Becoming a Superhero
Unnamed Dutch Man
A Dutchman passionate about Latin dancing and self-reflection
Episode: EPISODE 25: The Teacher Will Appear
Unnamed Male Guest
A young man reflecting on his personal journey and relationships
Episode: EPISODE 18: Snowy Arrivals and Father Figures

Host

Tom Rosenthal
Host of the bench-format show; guides interview style, sits alongside strangers, and fosters intimate, unguarded conversations.

Reviews

4.9 out of 5 stars from 7.8k ratings
  • Inspirational

    Just love hearing from such a diverse group of people. Restores my faith in the humanity of most people. Keep it going Tom!! Kia Ora from Aotearoa /New Zealand.

    Apple Podcasts
    5
    Kuini NZ
    New Zealand10 days ago
  • Ep 100 -the most timely gift!

    What a wonderful gift of humanity in such inhumane times! Tom Rosenthal is a delightful conversationalist! If Ep 100 is his last, I’ll be forced to wish him well (😉), but will start and the beginning and work through the stories again!

    Apple Podcasts
    5
    Tametadav
    United States11 days ago
  • WHAT?!

    Ok I know it’s just an episode it’s not like it’s gonna

    Happen for real right?! ….. BUT WHY YOU ARE SUPPOSED TO BE DEAD?! I mean really… and I like the logo. But I think I ignored the fact that there are episodes like that… still a great podcast

    I love what you done…. - sushi

    Apple Podcasts
    3
    Roessaptono
    Canada12 days ago
  • Most recommended podcast

    Tom’s questioning and his guests’ musings simply restore faith in humankind. So simple, so kind, and such a variety of people, often at a crossroad in life; ready to reflect….

    Apple Podcasts
    5
    tifdyjvg
    Australiaa month ago
  • One of the best

    My favourite podcast … just so beautiful and insightful and real. Looking forward to many more eps to come ❤️

    Apple Podcasts
    5
    Sylvie from Australia
    Australiaa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many notes mention consistent quality, with a strong emphasis on empathy and human connection across guests.
Listeners praise the host for putting guests at ease and drawing out meaningful stories.
The show is described as heartwarming, soothing, and life-affirming.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EPISODE 97: Seeing Stars in Sea Glass
Q: Can I ask you about your autism a bit?
The guest discusses a late autism diagnosis, the impact on childhood and social interactions, and how understanding autism has improved self-awareness, kindness to self, and choices around relationships and parenting.
EPISODE 97: Seeing Stars in Sea Glass
Q: The first question is, do you have a favourite day of the week?
Friday stands out because it marks the weekend, and the guest describes a day filled with small rituals and the joy of a long weekend, followed by a calm morning and a beach walk to search for sea glass.
EPISODE 98: Realistically I Should Be Dead
Q: What was the turning point after the accidents that shaped your writing and career choices?
The crash and the period of recovery pushed me to write as a way to process what happened, leading to a daily diary that helped me understand myself and find motivation beyond pain.
EPISODE 98: Realistically I Should Be Dead
Q: Tell me about your ideal Thursday from waking up to sleep.
An ideal Thursday starts with a slow wake-up, tea, a long walk to clear the mind, writing a weekly plan, and then potential travel or a cheap flight for a short break, all while keeping things flexible and enjoyable.
EPISODE 98: Realistically I Should Be Dead
Q: What's your favorite day of the week?
Thursday, because it feels like the best balance of rest and momentum, with a sense that you can still plan and change things without being overwhelmed by the week.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Strangers on a Bench

What is Strangers on a Bench about and what kind of topics does it cover?

A conversational series centered on long-form chats with strangers encountered in public spaces, guided by a warm host who sits beside them on a park bench. Episodes span a wide range of human experiences—from grief, illness, and trauma to identity, family, and everyday joys—revealing intimate personal histories and moments of resilience. The format tends to create a calm, reflective space where guests reveal memories, beliefs, and hopes, often weaving humor with vulnerability. Notable quirks include the anonymized setup and a steady cadence of humane, character-driven storytelling that can feel therapeutic for listeners seeking empathy and connection.

Where can I find podcast stats for Strangers on a Bench?

Rephonic provides a wide range of podcast stats for Strangers on a Bench. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strangers on a Bench and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Strangers on a Bench get?

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What are the audience demographics for Strangers on a Bench?

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How many subscribers and views does Strangers on a Bench have?

To see how many followers or subscribers Strangers on a Bench has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Strangers on a Bench?

These podcasts share a similar audience with Strangers on a Bench:

1. Desert Island Discs
2. Rosebud with Gyles Brandreth
3. The Louis Theroux Podcast
4. How To Fail With Elizabeth Day
5. Begin Again with Davina McCall

How many episodes of Strangers on a Bench are there?

Strangers on a Bench launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Strangers on a Bench?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Strangers on a Bench?

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How do I access podcast episode transcripts for Strangers on a Bench?

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What guests have appeared on Strangers on a Bench?

Recent guests on Strangers on a Bench include:

1. Guest (name not identified)
2. Unnamed Kite Enthusiast
3. Unnamed Guest
4. Unnamed female guest
5. Unnamed Campaigner
6. Unnamed Dutch Man
7. Unnamed Male Guest

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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