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Artwork for Strangers on a Bench

Strangers on a Bench

Tom Rosenthal
Mental Health
London
Relationships
Personal Growth
Family Dynamics
Grief
Parenting
Love
Friendship
Self-Discovery
Music
Family
Family Relationships
Cancer
Aging
Parenthood
Compassion
Spirituality
Therapy
Work-Life Balance

Have you ever walked past a mysterious stranger on a park bench and wondered about their lives? Tom Rosenthal (singer-songwriter by trade) has spent the past year walking through various parks across the UK and Ireland, approaching random bench-dwellers and asking if he can sit next to them and record their conversation. Every stranger remains anonymous, neither name or place of work is ever revea... more

PublishesWeeklyEpisodes90Founded2 years ago
Number of ListenersCategories
Society & CultureDocumentary

Listen to this Podcast

Artwork for Strangers on a Bench

Latest Episodes

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rosenthal

Edited by Rose De Larrabeiti

Mixed by Mike Woolley

Theme tune by Tom Ro... more

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rosenthal

Edited by Rose De Larrabeiti

Mixed by Mike Woolley

Theme tune by Tom Ro... more

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rosenthal

Edited by Rose De Larrabeiti

Mixed by Mike Woolley

Theme tune by Tom Ro... more

Tom Rosenthal approaches a stranger on a park bench and asks if he can sit down next to them and record their conversation.

This is what happened! 

Produced by Tom Rosenthal

Edited by Rose De Larrabeiti

Mixed by Mike Woolley

Theme tune by Tom Ro... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Guest (name not identified)
Shares personal stories about love, panic attacks, and aspirations to become a photographer.
Episode: EPISODE 63: All You Need Is One Good Night
Unnamed Guest
An artist and long-time resident of London with a strong connection to nature and personal reflections on life events.
Episode: EPISODE 46: Looking for the Dangling Carrot
Unnamed Kite Enthusiast
A kite flying enthusiast who shares his experiences and passions.
Episode: EPISODE 45: The Air Is My Ocean
Unnamed female guest
A woman reflecting on her Muslim upbringing, familial trauma, and the journey of self-discovery and healing.
Episode: EPISODE 37: Pain Softens Your Heart
Unnamed Campaigner
LGBTIQ human rights campaigner
Episode: EPISODE 32: Becoming a Superhero
Unnamed Dutch Man
A Dutchman passionate about Latin dancing and self-reflection
Episode: EPISODE 25: The Teacher Will Appear
Unnamed Male Guest
A young man reflecting on his personal journey and relationships
Episode: EPISODE 18: Snowy Arrivals and Father Figures

Host

Tom Rosenthal
Host of Strangers on a Bench

Reviews

4.9 out of 5 stars from 7.6k ratings
  • What a joyous listen

    Love listening to Tom and his bench guests.. this week’s chat from the back of a van was nothing short than inspirational.. what an amazing philosophy.. say hello to your delivery driver from now on.. I know I will..

    Apple Podcasts
    5
    UK Ioniq 5 owner
    United Kingdom23 days ago
  • Brilliant

    I have been listening to this for quite sometime now. Every Monday I look forward to putting it on. I mostly listen to it when I’m going to bed but recently started listening to it when I do my walking. Tom you have the most caring nature and everyone warms to you. I would love to sit on a bench and have a chat and tell you about my life. One of my favourite episodes was the man with the bike and another recent favourite was the older guy who was a cheeky monkey but missed his late wife I felt... more

    Apple Podcasts
    5
    JackyB45
    United Kingdom25 days ago
  • My new favourite

    I just discovered this podcast when someone on another podcast mentioned it I am so glad I did. It’s lovely to listen to and interesting and beautifully done. I even enjoy the closing music, which is unique to every episode. I don’t see any new episodes in 2026, but I sure hope it’s ongoing. I’m sharing it with everyone. I know who appreciates great storytelling.

    Apple Podcasts
    5
    annsonline
    Canadaa month ago
  • Gina

    What an inspiring discussion one ‘their’ bench 👏✨❤️

    Apple Podcasts
    5
    BusyBees55555
    United Kingdoma month ago
  • The secret is out

    I’m ashamed to say that I’m sad that Tom’s wonderful podcast is getting so much praise and therefore so many new listeners as I thought that maybe I was the only one.

    However, welcome one and all, you’re right, it’s a beautiful listen as I feel like I’m meeting all of these wonderful people too.

    Tell your friends; and Tom, please keep going, just as you are. Thank you. Clair

    Apple Podcasts
    5
    Fruitrocks
    United Kingdoma month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently seen as authentic and relatable, with stories that feel both ordinary and profound.
The musical interludes at the end are a meaningful, soothing signature that deepens emotional takeaway.
Listeners appreciate the host's attentive, nonjudgmental approach and the way conversations unfold slowly and honestly.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EPISODE 82: The Only Mussel Road in Cornwall
Q: You mentioned a funeral concept with living elements and pop-culture homage. How would that work and what would it mean for attendees?
The idea is to pre-record messages and allow a living, celebratory, and slightly surreal farewell that blends humor with affection, ensuring that the goodbye reflects the person's mischievous spirit and bonds with friends and family.
EPISODE 82: The Only Mussel Road in Cornwall
Q: What does the Palmhenge road symbolize to you beyond its materials?
It represents turning a natural, coastal landscape into a narrative and legacy, showing that creativity and play can reshape how a place is remembered and experienced by future generations.
EPISODE 82: The Only Mussel Road in Cornwall
Q: What is the big project you're imagining with the mussel shells and Palmhenge, and why now?
The guest envisions a physical, imaginative road and monument built from mussel shells that would honor family, place, and memory, turning everyday materials into a personal, enduring sculpture that anchors their Cornish identity and the island's whimsical spirit.
EPISODE 79: Cormorants and Lewis Hamilton
Q: So if she comes, the great kisser, next week, how are we, are you trying to move it forward?
The guest confirms strong feelings but hesitates about commitments, indicating he would enjoy progress if things align, while keeping things light and ongoing rather than setting fixed dates.
EPISODE 74: Tuesday is Green
Q: What would you say to anybody who might be listening, who thinks they have an issue with alcohol and struggles with the concept of stopping?
A first stop would be Alcoholics Anonymous, the website. Read the stories of people who have got sober.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Strangers on a Bench

What is Strangers on a Bench about and what kind of topics does it cover?

On bench-based conversations, intimate chats unfold between a singer-songwriter host and a rotating cast of strangers who share life stories, vulnerabilities, and moments of grace. Episodes blend themes of grief, identity, resilience, spirituality, and everyday joy, often concluding with a musical moment that echoes the guest's narrative. The format emphasizes listening, curiosity, and human connection, making it a comforting, boundary-preaked space where ordinary people reveal extraordinary truths. A standout aspect is how the host creates space for honesty without sensationalism, and how music punctuates each episode to heighten emotional resonance.

Where can I find podcast stats for Strangers on a Bench?

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How many listeners does Strangers on a Bench get?

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What are the audience demographics for Strangers on a Bench?

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How many subscribers and views does Strangers on a Bench have?

To see how many followers or subscribers Strangers on a Bench has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Strangers on a Bench?

These podcasts share a similar audience with Strangers on a Bench:

1. Life Changing
2. Desert Island Discs
3. Rosebud with Gyles Brandreth
4. Ready to Talk with Emma Barnett
5. Off Air with Jane & Fi

How many episodes of Strangers on a Bench are there?

Strangers on a Bench launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Strangers on a Bench?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Strangers on a Bench?

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How do I access podcast episode transcripts for Strangers on a Bench?

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What guests have appeared on Strangers on a Bench?

Recent guests on Strangers on a Bench include:

1. Guest (name not identified)
2. Unnamed Guest
3. Unnamed Kite Enthusiast
4. Unnamed female guest
5. Unnamed Campaigner
6. Unnamed Dutch Man
7. Unnamed Male Guest

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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