Rephonic
Artwork for Time to Talk
Gillvray Health
Lifestyle Medicine
Women In Leadership
Children's Mental Health
CGM
Weight Management
Fatigue
Movement
Stress Management
Sleep
Nutrition
Leadership Coaching
Digital Devices
Social Media
Flexible Work Arrangements
Work-Life Balance

Time to Talk is a series of conversations between Dr. Claire Gillvray, Medical Doctor and CEO of Gillvray Health, and guests working across the pillars of lifestyle medicine.

PublishesDailyEpisodes19Founded3 years ago
Number of ListenersCategories
MedicineHealth & Fitness

Listen to this Podcast

Artwork for Time to Talk

Latest Episodes

This week we celebrated International Women’s Day and I was really keen to talk to Christina about her role as an executive coach supporting women within leadership roles. I was hoping we could look at that landscape and how that is changing. If we c... more

Dr Susana has recently joined the Gillvray Health team and is running monthly educational sessions for some of our patients. Her session last week on fatigue and why we feel tired resonated a lot so today we are going to talk about the topic and expl... more

Who are we and what do we do? An opportunity to hear about how Lucy and myself founded Gillvray Health. Why we do what we do. Who we are seeing in our clinics and how we can help you. It’s been a while since we have had the conversation and a lot has... more

The first in our new series of video podcasts. We are excited to bring back James Roast, Child and Adolescent Psychotherapist to talk Child Mental Health for Child Mental Health week. We have 15 minutes to explore this really important area. Topics I... more

Who are we and what do we do? An opportunity to hear about how Lucy and myself founded Gillvray Health. Why we do what we do. Who we are seeing in our clinics and how we can help you. It’s been a while since we have had the conversation and a lot has... more

This week is Children's Mental Health Week.

1 in 6 5 to 16-year olds have a diagnosable mental health disorder, with 6 in 10 young people saying they are experiencing mental health difficulties such as anxiety, low mood, eating disorders, and self-... more

Nicola has been a health and fitness coach for over ten years. She has a particular interest in working with women specialising in pre and post natal care since 2008. Since 2018 she has been specialising in working with peri and post menopausal women... more

This is my weekly interval run session.

My virtual run club!

These sessions are for any level of runner as you can make the high intensity interval session as fast as you need it to be to make the session work for you.

I suggest using these ses... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Christina Youell
Executive Coach specializing in women's leadership development
Women's Leadership Programme, Cranfield University
Episode: Time to Talk … Women in Leadership with Christina Youell, Executive Coach
Dr Susana Moreira
Lifestyle medicine doctor and GP
NHS/private practice (as described)
Episode: Time to Talk … Fatigue with Dr Susana Moreira, Lifestyle Medicine Doctor
James Roast
Consultant Psychotherapist and Head of Therapeutic Services for a Local Authority in Children's Services
Local Authority in Children's Services
Episode: Time to Talk … Child Mental Health with James Roast, Consultant Psychotherapist

Host

Dr. Claire Gillvray
Host of Time to Talk

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Time to Talk

What is Time to Talk about and what kind of topics does it cover?

A thoughtful interview-driven series centered on practical health, medicine, and lifestyle strategies that people can apply in everyday life and in organizations. Across episodes, listeners are exposed to topics like leadership development, workplace culture, fatigue and energy optimization, holistic health approaches, child and family wellbeing, and corporate wellness. Guests range from executive coaches and clinicians to founders of health practices, offering actionable tips, evidence-based frameworks, and real-world case examples. The show tends to emphasize long-term, incremental improvements over quick fixes, with a focus on empowerment, prevention, and compassionate, data-informed care. A notable strength is its interdisciplinary mix—... more

Where can I find podcast stats for Time to Talk?

Rephonic provides a wide range of podcast stats for Time to Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Time to Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Time to Talk get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Time to Talk, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Time to Talk?

Rephonic provides comprehensive predictive audience data for Time to Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Time to Talk have?

To see how many followers or subscribers Time to Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Time to Talk are there?

Time to Talk launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Time to Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Time to Talk?

Rephonic pulls ratings and reviews for Time to Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Time to Talk?

Rephonic provides full transcripts for episodes of Time to Talk. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Time to Talk?

Recent guests on Time to Talk include:

1. Christina Youell
2. Dr Susana Moreira
3. James Roast

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days