
Time to Talk is a series of conversations between Dr. Claire Gillvray, Medical Doctor and CEO of Gillvray Health, and guests working across the pillars of lifestyle medicine.
| Publishes | Daily | Episodes | 19 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

This week we celebrated International Women’s Day and I was really keen to talk to Christina about her role as an executive coach supporting women within leadership roles. I was hoping we could look at that landscape and how that is changing. If we c... more
Dr Susana has recently joined the Gillvray Health team and is running monthly educational sessions for some of our patients. Her session last week on fatigue and why we feel tired resonated a lot so today we are going to talk about the topic and expl... more
Who are we and what do we do? An opportunity to hear about how Lucy and myself founded Gillvray Health. Why we do what we do. Who we are seeing in our clinics and how we can help you. It’s been a while since we have had the conversation and a lot has... more
The first in our new series of video podcasts. We are excited to bring back James Roast, Child and Adolescent Psychotherapist to talk Child Mental Health for Child Mental Health week. We have 15 minutes to explore this really important area. Topics I... more
Who are we and what do we do? An opportunity to hear about how Lucy and myself founded Gillvray Health. Why we do what we do. Who we are seeing in our clinics and how we can help you. It’s been a while since we have had the conversation and a lot has... more
This week is Children's Mental Health Week.
1 in 6 5 to 16-year olds have a diagnosable mental health disorder, with 6 in 10 young people saying they are experiencing mental health difficulties such as anxiety, low mood, eating disorders, and self-... more
Nicola has been a health and fitness coach for over ten years. She has a particular interest in working with women specialising in pre and post natal care since 2008. Since 2018 she has been specialising in working with peri and post menopausal women... more
This is my weekly interval run session.
My virtual run club!
These sessions are for any level of runner as you can make the high intensity interval session as fast as you need it to be to make the session work for you.
I suggest using these ses... more










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
A thoughtful interview-driven series centered on practical health, medicine, and lifestyle strategies that people can apply in everyday life and in organizations. Across episodes, listeners are exposed to topics like leadership development, workplace culture, fatigue and energy optimization, holistic health approaches, child and family wellbeing, and corporate wellness. Guests range from executive coaches and clinicians to founders of health practices, offering actionable tips, evidence-based frameworks, and real-world case examples. The show tends to emphasize long-term, incremental improvements over quick fixes, with a focus on empowerment, prevention, and compassionate, data-informed care. A notable strength is its interdisciplinary mix—... more
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Time to Talk launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Time to Talk include:
1. Christina Youell
2. Dr Susana Moreira
3. James Roast
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