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Through Rough Waters

WCSG
Mental Health
Depression
Addiction
Therapy
Neuroplasticity
Counseling
Trauma
Body Image
Anxiety
Psychiatry
Brain Chemistry
Medication
Self-Harm
Substance Abuse
Shame
Parenting
Healing From Shame
Gospel-Centered Healing
Community Support
Relationships

In this podcast, join Zach Allen & Kevin DeKam, from West Michigan Wellness Group, as they journey through the world of mental health. will explore the world of mental health with a Biblical perspective. Topics include the therapy process as a whole and in-depth discussion of specific topics such as depression, anxiety, and addiction. Each episode will include insight from licensed professional co... more

PublishesMonthlyEpisodes39Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Through Rough Waters

Latest Episodes

In this episode, Zach & Kevin are joined by Nicole Fryling to talk about loving through disappointment. We talk about some of the reasons disappointing relationships exist, how to look at yourself first to see what can change, the importance of healt... more

In this episode, Zach & Kevin are joined by marriage therapist Jim Brazel to talk about how to be emotionally intelligent, spiritually intelligent, and romantically intelligent spouses, and why it’s so critical to turn toward (and not away from) your... more

In this episode, Zach & Kevin are joined by Nicole Fryling as we continue our series on relationships by talking about how we can move from loneliness to being known. We discuss how social media creates the illusion of community and being connected, ... more

In this episode, Zach & Kevin kick off our fall series all about relationships. We talk about how God designed us for relationship & community, look at what healthy, Biblical relationship looks like, why interdependence - and not independence or depe... more

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Recent Guests

Kathy Monroe
A therapist with over 20 years of experience working with parents and children.
West Michigan Wellness Group
Episode: Episode 29 - What Do You Mean There's No Instruction Manual?
Nicole Fryling
Therapist and mom of emerging adults
West Michigan Wellness Group
Episode: Episode 28 - Parenting Emerging Adults
Linda Saum
Therapist with extensive background in education and counseling
Episode: Episode 27 - Building Confidence & Resilience
Julianne Lettinga
Licensed professional counselor specializing in women's issues
West Michigan Wellness Group
Episode: Episode 23 - Let's Talk About Body Image
Laurie Krieg
President of Impossible Ministries focused on a gospel-centered approach to marriage and sexuality
Impossible Ministries
Episode: Episode 22 - Healing from Shame
Brooke Holmes
Counselor at West Michigan Wellness Group, specializing in trauma.
West Michigan Wellness Group
Episode: Episode 21 - Depression & Self-Harm
Nicole Freiling
Lead therapist at West Michigan Wellness Group, specializing in mental health issues like anxiety and depression
West Michigan Wellness Group
Episode: Episode 20 - Taking Care of Someone with Depression
Amanda Moore
Children's trauma therapist at Safe Harbor Children's Advocacy Center and author of a book for children who have witnessed domestic violence
Safe Harbor Children's Advocacy Center
Episode: Episode 19 - Walking Through Depression
Josh Wilson
Musician and songwriter known for addressing mental health topics in his music.
Music Artist
Episode: Episode 17 - Mental Help with Josh Wilson

Hosts

Zach Allen
Host of Through Rough Waters, providing insights from a faith-based perspective and drawing on his engagement in mental health discussions.
Kevin DeKam
Cohost of Through Rough Waters, contributing to discussions on faith and mental health.

Reviews

3.9 out of 5 stars from 56 ratings
  • Biblically based encouragement

    This podcast was so well delivered and relatable. I appreciate the honesty and vulnerability to dive into mental health but to base it on biblical truth. Thank you for your diligence to help in an area that is so needed.

    Apple Podcasts
    5
    JustLove247
    United States2 years ago
  • A wonderful podcast!

    This is an exceptional podcast with gifted and intelligent mental health professionals weighing in on a variety of topics that discuss the intersection of faith and mental health. A truly unique and valuable resource! Thank you 91.3 WCSG and Zach Allen!

    Apple Podcasts
    5
    RebekahK123
    United States2 years ago
  • Hypocrite

    Please stop giving hypocritical men microphones.

    Apple Podcasts
    1
    PodcastLoverJody
    United States2 years ago
  • Through Rough Waters with Kevin DeKam

    This was great - loved the reminder that God is our personal God and is always with us, even when He doesn’t rescue us, He is still there with us. Can’t wait to hear more. Thank you Kevin and Zach!

    Apple Podcasts
    5
    Larva Moo
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the integration of biblical truths with practical mental health advice, seeing it as relatable and refreshing.
The combination of personal anecdotes and professional insights is frequently highlighted as a strength of the episodes.
Some feedback suggests a desire for more diverse perspectives in discussing mental health challenges.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 29 - What Do You Mean There's No Instruction Manual?
Q: What is a practical first step when you're in that 0% mode?
Go do something fun that your child will enjoy and verbally praise them. Notice what you like about your child.
Episode 13 - The Brain & Addictions
Q: How does sitting in a therapist's office help you do this brain work?
Therapy provides objectivity and helps evaluate behavior patterns while fostering self-awareness.
Episode 12 - Families & Substance Abuse
Q: What should I do if I suspect my teenager is using drugs?
Find a quiet time to talk, express your concerns calmly, and be open to hearing their side. Create an inviting environment for conversation.
Episode 22 - Healing from Shame
Q: How do I forgive myself?
Forgiving oneself requires a posture of grace; it is a continual process of inviting God and community into your healing journey.
Episode 14 - Addictions & Sexual Sin
Q: How do I tell my kids about my pornography addiction?
You need to provide a rationale for sharing this information with your children, ensuring it serves a purpose that enriches their lives. Be sure to communicate gently and age-appropriately, highlighting that everyone makes mistakes and emphasizing how God has been at work in your journey to redeem yourself.

Audience Metrics

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Frequently Asked Questions About Through Rough Waters

What is Through Rough Waters about and what kind of topics does it cover?

The content focuses on mental health topics through a biblical lens, addressing a range of issues such as parenting, trauma, anxiety, body image, and self-care. Each episode features insights from licensed therapists and discussions that integrate faith-based perspectives. The podcast seeks to offer practical advice and emotional support, empowering listeners to navigate life's challenges, particularly in familial and interpersonal contexts. Its unique approach combines professional expertise in mental health with scriptural reflections, making it a distinctive resource for those interested in the interplay of faith and psychology.

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Which podcasts are similar to Through Rough Waters?

These podcasts share a similar audience with Through Rough Waters:

1. Craig Groeschel Leadership Podcast
2. The Dr. Josh Axe Show
3. Culture Apothecary with Alex Clark
4. The Dr. John Delony Show
5. The Mel Robbins Podcast

How many episodes of Through Rough Waters are there?

Through Rough Waters launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Through Rough Waters?

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What guests have appeared on Through Rough Waters?

Recent guests on Through Rough Waters include:

1. Kathy Monroe
2. Nicole Fryling
3. Linda Saum
4. Julianne Lettinga
5. Laurie Krieg
6. Brooke Holmes
7. Nicole Freiling
8. Amanda Moore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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