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Through Rough Waters

WCSG
Mental Health
Depression
Addiction
Parenting
Therapy
Counseling
Neuroplasticity
Anxiety
Trauma
Body Image
Relationships
Psychiatry
Medication
Self-Harm
Brain Chemistry
Shame
Substance Abuse
Sexuality
Marriage
Gospel-Centered Healing

In this podcast, join Zach Allen & Kevin DeKam, from West Michigan Wellness Group, as they journey through the world of mental health. will explore the world of mental health with a Biblical perspective. Topics include the therapy process as a whole and in-depth discussion of specific topics such as depression, anxiety, and addiction. Each episode will include insight from licensed professional co... more

PublishesMonthlyEpisodes42Founded3 years ago
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Health & FitnessMental Health

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Artwork for Through Rough Waters

Latest Episodes

In this episode, Zach & Kevin are joined by Nicole Fryling from West Michigan Wellness Group as we continue our “Back to Basics” mini-series by talking about Christian counseling, including how Christian counselors use the Bible and its truth as the ... more

In this episode, Zach & Kevin are joined by Nicole Fryling from West Michigan Wellness Group. Together, we’re kicking off our Spring mini-series called “Back to Basics.” We start our conversation by answering the question, “What is counseling?” We’ll... more

In this episode, Zach & Kevin are joined by Bridgett Blood to talk about how Christian singles & Christians who are dating can engage their God-given and God-wired sexuality in a healthy, Biblical, and God-honoring way. We talk about reframing this c... more

In this episode, Zach & Kevin are joined by Nicole Fryling to talk about loving through disappointment. We talk about some of the reasons disappointing relationships exist, how to look at yourself first to see what can change, the importance of healt... more

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Recent Guests

Bridgett Blood
Sexual story work coach, Recover Your Life podcast host
Self-employed / Recover Your Life
Episode: Episode 40 - Sacred Desire
Nate Wagner
Director of Health and Counseling Services at Cornerstone University; focuses on grace-based healing and leadership for pastors and missional leaders
Cornerstone University
Episode: Episode 35 - Being Kind to Yourself
Kristi Veltkamp
Dietitian and chef
The Faith-Filled Dietitian (thefaithfilleddietitianwithat.com)
Episode: Episode 34 - Nutrition & Mental Health
Laurie Krieg
Host of Hole In My Heart Podcast
Center for Faith, Sexuality, and Gender
Episode: Episode 32 - Talking to Your Kids About Sex
Kathy Monroe
A therapist with over 20 years of experience working with parents and children.
West Michigan Wellness Group
Episode: Episode 29 - What Do You Mean There's No Instruction Manual?
Nicole Fryling
Therapist and mom of emerging adults
West Michigan Wellness Group
Episode: Episode 28 - Parenting Emerging Adults
Linda Saum
Therapist with extensive background in education and counseling
Episode: Episode 27 - Building Confidence & Resilience
Julianne Lettinga
Licensed professional counselor specializing in women's issues
West Michigan Wellness Group
Episode: Episode 23 - Let's Talk About Body Image
Brooke Holmes
Counselor at West Michigan Wellness Group, specializing in trauma.
West Michigan Wellness Group
Episode: Episode 21 - Depression & Self-Harm

Hosts

Zach Allen
Host of a series focusing on the intersection of mental health and biblical principles, often features discussions with mental health professionals.
Kevin DeKam
Cohost providing insights into mental health topics, integrating personal experiences and scriptural references in discussions.

Reviews

3.9 out of 5 stars from 56 ratings
  • Biblically based encouragement

    This podcast was so well delivered and relatable. I appreciate the honesty and vulnerability to dive into mental health but to base it on biblical truth. Thank you for your diligence to help in an area that is so needed.

    Apple Podcasts
    5
    JustLove247
    United States2 years ago
  • A wonderful podcast!

    This is an exceptional podcast with gifted and intelligent mental health professionals weighing in on a variety of topics that discuss the intersection of faith and mental health. A truly unique and valuable resource! Thank you 91.3 WCSG and Zach Allen!

    Apple Podcasts
    5
    RebekahK123
    United States2 years ago
  • Hypocrite

    Please stop giving hypocritical men microphones.

    Apple Podcasts
    1
    PodcastLoverJody
    United States2 years ago
  • Through Rough Waters with Kevin DeKam

    This was great - loved the reminder that God is our personal God and is always with us, even when He doesn’t rescue us, He is still there with us. Can’t wait to hear more. Thank you Kevin and Zach!

    Apple Podcasts
    5
    Larva Moo
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its honesty and vulnerability in addressing complex mental health issues, providing valuable insights and support.
Some critiques highlight concerns about the perceived hypocrisy in applying biblical teachings, suggesting a need for diverse perspectives.
Listeners appreciate the integration of biblical principles with discussions on mental health, finding it relatable and spiritually uplifting.

Talking Points

Recent interactions between the hosts and their guests.

Episode 32 - Talking to Your Kids About Sex
Q: What is the role of precise language in conversations about sex with kids of different ages?
You should use developmentally appropriate, biologically accurate terms to empower children, reduce shame, and improve safety and understanding as they grow.
Episode 32 - Talking to Your Kids About Sex
Q: Why should parents start talking with their kids about sex before puberty?
Because puberty is coming earlier and children need an anchor—language, concepts, and a gospel framework—to understand their bodies and God's design, not fear-based messaging.
Episode 42 - What is Christian Counseling?
Q: How do you handle church hurt or distrust towards Christian counseling from someone's past experiences?
They acknowledge the hurt, validate the client's experience, and demonstrate a posture of curiosity and grace, showing that Christian counseling can exist with empathy, transparency, and non-coercive support that centers the client's healing journey.
Episode 42 - What is Christian Counseling?
Q: Why choose to be a Christian counselor rather than a secular clinician?
The speakers emphasize that their faith is foundational to their identity and approach, but they also stress serving as clinicians first, meeting patients where they are, and allowing truth to be pursued in collaboration with the client rather than imposed.
Episode 42 - What is Christian Counseling?
Q: What is the difference between Christian Counseling and Pastoral Counseling?
Christian Counseling and Pastoral Counseling are presented as a continuum rather than two separate boxes, with each practitioner aiming to meet the client where they are—combining clinical skill with a pastoral heart while ensuring ethical boundaries and respecting the client's beliefs.

Audience Metrics

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Frequently Asked Questions About Through Rough Waters

What is Through Rough Waters about and what kind of topics does it cover?

Focusing on mental health through a biblical lens, episodes typically engage listeners in discussions regarding various psychological challenges such as depression, anxiety, stress, and addiction. The hosts, alongside licensed professional counselors, offer insights into effective coping strategies, personal anecdotes, and scriptural references, making their content relatable and meaningful. Unique to this series is its consistent integration of faith with mental well-being, encouraging a dialogue not only about the psychological processes but also about spiritual growth during difficult times. Potential listeners who are interested in mental health discussions that incorporate Christian teachings may find the content particularly engaging ... more

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Which podcasts are similar to Through Rough Waters?

These podcasts share a similar audience with Through Rough Waters:

1. Live Free with Josh Howerton
2. The Jennie Allen Podcast
3. Focus on the Family with Jim Daly
4. The Dr. Josh Axe Show
5. That Sounds Fun with Annie F. Downs

How many episodes of Through Rough Waters are there?

Through Rough Waters launched 3 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Through Rough Waters?

Recent guests on Through Rough Waters include:

1. Bridgett Blood
2. Nate Wagner
3. Kristi Veltkamp
4. Laurie Krieg
5. Kathy Monroe
6. Nicole Fryling
7. Linda Saum
8. Julianne Lettinga

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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