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Through Rough Waters

WCSG
Mental Health
Depression
Addiction
Parenting
Therapy
Counseling
Neuroplasticity
Anxiety
Trauma
Body Image
Relationships
Psychiatry
Medication
Marriage
Self-Harm
Brain Chemistry
Shame
Substance Abuse
Sexuality
Gospel-Centered Healing

In this podcast, join Zach Allen & Kevin DeKam, from West Michigan Wellness Group, as they journey through the world of mental health. will explore the world of mental health with a Biblical perspective. Topics include the therapy process as a whole and in-depth discussion of specific topics such as depression, anxiety, and addiction. Each episode will include insight from licensed professional co... more

PublishesMonthlyEpisodes43Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Through Rough Waters

Latest Episodes

In this episode, Zach & Kevin are joined by Chris McKenna, founder and CEO of Protect Young Eyes and author of the new book, “5 Habits of the Tech-Ready Family.” We talk about where technology stands today, how kids & families should be interacting w... more

In this episode, Zach & Kevin are joined by Nicole Fryling from West Michigan Wellness Group as we continue our “Back to Basics” mini-series by talking about Christian counseling, including how Christian counselors use the Bible and its truth as the ... more

In this episode, Zach & Kevin are joined by Nicole Fryling from West Michigan Wellness Group. Together, we’re kicking off our Spring mini-series called “Back to Basics.” We start our conversation by answering the question, “What is counseling?” We’ll... more

In this episode, Zach & Kevin are joined by Bridgett Blood to talk about how Christian singles & Christians who are dating can engage their God-given and God-wired sexuality in a healthy, Biblical, and God-honoring way. We talk about reframing this c... more

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Recent Guests

Chris McKenna
Founder of Protect Young Eyes
Protect Young Eyes
Episode: Episode 43 - Kids & Technology with Chris McKenna
Bridgett Blood
Sexual story work coach, Recover Your Life podcast host
Self-employed / Recover Your Life
Episode: Episode 40 - Sacred Desire
Nate Wagner
Director of Health and Counseling Services at Cornerstone University; focuses on grace-based healing and leadership for pastors and missional leaders
Cornerstone University
Episode: Episode 35 - Being Kind to Yourself
Kristi Veltkamp
Dietitian and chef
The Faith-Filled Dietitian (thefaithfilleddietitianwithat.com)
Episode: Episode 34 - Nutrition & Mental Health
Kathy Monroe
A therapist with over 20 years of experience working with parents and children.
West Michigan Wellness Group
Episode: Episode 29 - What Do You Mean There's No Instruction Manual?
Nicole Fryling
Therapist and mom of emerging adults
West Michigan Wellness Group
Episode: Episode 28 - Parenting Emerging Adults
Linda Saum
Therapist with extensive background in education and counseling
Episode: Episode 27 - Building Confidence & Resilience
Julianne Lettinga
Licensed professional counselor specializing in women's issues
West Michigan Wellness Group
Episode: Episode 23 - Let's Talk About Body Image
Laurie Krieg
President of Impossible Ministries focused on a gospel-centered approach to marriage and sexuality
Impossible Ministries
Episode: Episode 22 - Healing from Shame

Hosts

Zach Allen
Host of Through Rough Waters; affiliated with West Michigan Wellness Group / WCSG
Kevin DeKam
Co-host; focused on faith-based mental health discussions

Reviews

3.9 out of 5 stars from 59 ratings
  • Biblically based encouragement

    This podcast was so well delivered and relatable. I appreciate the honesty and vulnerability to dive into mental health but to base it on biblical truth. Thank you for your diligence to help in an area that is so needed.

    Apple Podcasts
    5
    JustLove247
    United States2 years ago
  • A wonderful podcast!

    This is an exceptional podcast with gifted and intelligent mental health professionals weighing in on a variety of topics that discuss the intersection of faith and mental health. A truly unique and valuable resource! Thank you 91.3 WCSG and Zach Allen!

    Apple Podcasts
    5
    RebekahK123
    United States2 years ago
  • Hypocrite

    Please stop giving hypocritical men microphones.

    Apple Podcasts
    1
    PodcastLoverJody
    United States2 years ago
  • Through Rough Waters with Kevin DeKam

    This was great - loved the reminder that God is our personal God and is always with us, even when He doesn’t rescue us, He is still there with us. Can’t wait to hear more. Thank you Kevin and Zach!

    Apple Podcasts
    5
    Larva Moo
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring solid clinical insight with biblical grounding.
Therapists and pastors collaborate well, offering practical takeaways for families.
Some listeners feel the critiques of certain guests are harsh, signaling mixed perceptions of editorial balance.
Crafted, compassionate discussions that blend faith and mental health beautifully.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 39 - Loving Through Disappointment
Q: How can we love people who disappoint us without enabling unhealthy patterns?
By recognizing that God is the source of our identity, voicing our needs clearly, setting healthy boundaries, and choosing unconditional love that sees the person as they are, not as we wish them to be.
Episode 38 - Intentional, Selfless, and Intelligent Love
Q: How important is knowing a spouse's love language and communicating your own?
The hosts discuss discovering each other's love languages, using practical examples like gift-giving (e.g., chocolates) and physical touch, and emphasizing that true intimacy comes from tailoring expressions of love to what the partner specifically desires.
Episode 43 - Kids & Technology with Chris McKenna
Q: Why is the foundational verse Psalm 119 used in your ministry?
Because it provides a personal, memorable way for families to frame tech choices—focusing on turning away from harmful things and toward what is true, which can be personalized to each child.
Episode 32 - Talking to Your Kids About Sex
Q: What is the role of precise language in conversations about sex with kids of different ages?
You should use developmentally appropriate, biologically accurate terms to empower children, reduce shame, and improve safety and understanding as they grow.
Episode 32 - Talking to Your Kids About Sex
Q: Why should parents start talking with their kids about sex before puberty?
Because puberty is coming earlier and children need an anchor—language, concepts, and a gospel framework—to understand their bodies and God's design, not fear-based messaging.

Audience Metrics

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Frequently Asked Questions About Through Rough Waters

What is Through Rough Waters about and what kind of topics does it cover?

A biblically-informed mental health program hosted by two clinicians who discuss therapy, relationships, and everyday wellbeing through a faith lens. Episodes pair practical counseling concepts with scripture, featuring guests from a Christian counseling practice and related fields. Notable threads include boundaries, trauma-informed care, healthy communication, and integrating faith with clinical approaches. The format emphasizes actionable guidance for families, couples, individuals, and church communities, often weaving real-world stories with spiritual reflection to make psychology and spirituality feel accessible together. A standout is the recurring collaboration with licensed professionals who bring clinical insight to faith-based co... more

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These podcasts share a similar audience with Through Rough Waters:

1. Hole in My Heart Podcast
2. The Megyn Kelly Show
3. The Tucker Carlson Show

How many episodes of Through Rough Waters are there?

Through Rough Waters launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Through Rough Waters?

Recent guests on Through Rough Waters include:

1. Chris McKenna
2. Bridgett Blood
3. Nate Wagner
4. Kristi Veltkamp
5. Kathy Monroe
6. Nicole Fryling
7. Linda Saum
8. Julianne Lettinga

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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