THINK SHIFT with Mantazh
Mantazh KhannaRewire your brain. Reclaim your power. Think Shift is where science meets self-mastery. Hosted by Mantazh Khanna — Cognitive Health Specialist & Brain Coach — this podcast explores how to build a sharper mind, calmer body, and more resilient life using brain science, biofeedback, and mind-body medicine. 🎙️ Expect real conversations with experts, brain hacks that actually work, and powerful mindse... more
| Publishes | Twice weekly | Episodes | 20 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
When Dr. Kevin Tran learned he carried two copies of the APOE4 gene — putting him in the top 1% of Alzheimer’s risk — he refused to accept his genetic fate. Instead, he made it his mission to help others rewrite their brain health story.
In this ep... more
In this episode of Think Shift, host Mantazh Khanna (Brain Coach, PhD cand., MBA, MS) sits down with Tsewang Norbu Vivek, a former monk from Ladakh and founder of Dama House, to rediscover mindfulness through its original purpose—awareness, compassio... more
In this special episode of Think Shift, host Mantazh Khanna (Brain Coach, PhD cand., MBA, MS) speaks with Santiago Brand, neuropsychologist and founder of MindLab Applied Neuroscience, as they walk through a live qEEG brain scan and discuss what it r... more
Your thoughts, emotions, and focus are all shaped by your brain’s invisible electrical rhythms — your brainwaves.
In this episode of Think Shift, host Mantazh Khanna (Brain Coach, PhD cand., MBA, MS) speaks with Santiago Brand, neuropsychologist an... more
Harvard neuroscientist Dr. Sara Lazar was among the first to prove that mindfulness changes the brain. Her research shows meditation can increase grey matter, strengthen memory & attention, and even shrink the amygdala, the stress center.
In this T... more
When Dr. Kevin Tran learned he carried two copies of the APOE4 gene — putting him in the top 1% of Alzheimer’s risk — he refused to accept his genetic fate. Instead, he made it his mission to help others rewrite their brain health story.
In this epi... more
What does mindfulness really mean—beyond the buzzwords and meditation apps?
In this episode of THINK SHIFT with Mantazh, host Mantazh Khanna (Brain Coach, PhD cand., MBA, MS) sits down with Tsewang Norbu Vivek, a former monk from Ladakh and founder ... more
What does your brain say about you?
In this special episode of THINK SHIFT with Mantazh, host Mantazh Khanna (Brain Coach, PhD cand., MBA, MS) speaks with Santiago Brand, neuropsychologist and founder of MindLab Applied Neuroscience, as they walk th... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 |  Singapore/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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THINK SHIFT with Mantazh launched 6 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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