Thriving After 50 "Mind Body Soul"
Master Coach GHave you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or b... more
| Publishes | Weekly | Episodes | 114 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationAlternative Health | |||
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Latest Episodes
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about Daylight saving time (DST) shifts the clock forward in spring and back in fall. It sounds small, just one hour, but your body doesn't see it as small. You... more
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about The Power of Habits: Why Healthy Habits Change Everything Think about the first thing you did this morning. Hit snooze? Did you check your phone? Drink wa... more
For the past eight weeks on Thriving After 50: Mind Body Soul, I've been talking about habits and why they matter so much, especially in this season of life. Habits shape how we feel, how we move, how we think, and how we show up each day. The small ... more
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about angles we can explore 🎙 Powerful Opening Most people don't fail because they're lazy. They fail because they underestimate the power of small things. We ... more
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about how healthy habits that improve your quality of life. Improving your quality of life doesn't require a total reset. Small, steady habits tend to work bett... more
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm I'm talking about how Self-awareness to our unhealthy habits That's an important conversation to have. Self-awareness around health isn't about blame. It's about honest... more
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm I'm talking about how How unhealthy habits can lead to chronic illness Unhealthy habits don't usually cause chronic illness overnight—they work quietly, stacking small ... more
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm I'm talking about how How healthy habits support your wellness journey Healthy habits really is the foundation of everything I teach here at Mind Body Soul Shift 😊. He... more
Key Facts
Reviews
- Awesome Show
Very informative information and it definitely adds value to my life
Apple Podcasts5Coach Greta
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |  Saudi Arabia/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Thriving After 50 "Mind Body Soul" launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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