Thriving After 50 "Mind Body Soul"
Master Coach GHave you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or b... more
| Publishes | Weekly | Episodes | 118 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSelf-ImprovementEducationAlternative Health | ||||
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Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In today's episode we're talking about how to build a strong metabolism naturally. Building and maintaining a strong metabolism naturally isn't about shortcuts—it's about consistently doin... more
Hey Fam, Master Coach G here🌟 Thriving After 50: Mind, Body, Soul! Today we're talking about how your cognitive behavior affects your health Your cognitive behavior—basically how you think, interpret situations, and respond mentally—has a direct, me... more
Hey Fam, Master Coach G here🌟 Thriving After 50: Mind, Body, Soul! Today we're talking about "Your Mindset Is Your Health's Foundation""Let me ask you something… how many of you have tried to get healthy before… and it didn't stick?" Pause. "Diet di... more
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about how Hydration As temperatures begin to rise, hydration becomes a key factor in maintaining normal body function. The human body is roughly 60 percent wate... more
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about Daylight saving time (DST) shifts the clock forward in spring and back in fall. It sounds small, just one hour, but your body doesn't see it as small. You... more
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about The Power of Habits: Why Healthy Habits Change Everything Think about the first thing you did this morning. Hit snooze? Did you check your phone? Drink wa... more
For the past eight weeks on Thriving After 50: Mind Body Soul, I've been talking about habits and why they matter so much, especially in this season of life. Habits shape how we feel, how we move, how we think, and how we show up each day. The small ... more
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about angles we can explore 🎙 Powerful Opening Most people don't fail because they're lazy. They fail because they underestimate the power of small things. We ... more
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Reviews
- Awesome Show
Very informative information and it definitely adds value to my life
Apple Podcasts5Coach Greta
United States2 years ago
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Apple Podcasts | #7 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #60 | Philippines/Health & Fitness |
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Frequently Asked Questions About Thriving After 50 "Mind Body Soul"
What is Thriving After 50 "Mind Body Soul" about and what kind of topics does it cover?
A practical, holistic health-centric show aimed at helping people over 50 improve quality of life through consistent, small changes. Episodes center on four core pillars—mindset, habits, physical activity, and nutrition/water—blending personal stories with actionable routines. Hosts often deliver solo, motivational guidance, emphasizing gradual habit formation, accountability, and self-trust to manage chronic conditions and aging gracefully. Noteworthy is the host's background in naturopathy and coaching, presenting a relatable, no-quick-fix approach that positions health as a long-term lifestyle journey rather than a dieta moment. Potential listeners can expect content tailored to midlife wellness, with emphasis on practical steps, mindset... more
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How many episodes of Thriving After 50 "Mind Body Soul" are there?
Thriving After 50 "Mind Body Soul" launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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