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Thrive Talks

Thrive

Thrive Talks is the platform for the team at Thrive to share their knowledge. We'll be discussing important questions around health and fitness, answering any questions you might have, & of course sharing some light hearted entertainment along the way.

PublishesInfrequentlyEpisodes10Foundeda year ago
Categories
Health & FitnessFitness

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Latest Episodes

Steve and Luke sat down to discuss Steve's journey so far of losing over 7 stone, and what he has been challenged with, how he has overcome those challenges.

Steve tried many ways to try and lose weight in the past and failed. So he shares how this ... more

In this episode of Thrive Talks, Christian and Luke open up about how their personal fitness journeys began as well as the path they took to get into personal training. 

They dive deep into the current state of modern diet culture, exploring why so ... more

On the latest episode of Thrive Talks, Luke & Christian sit down to unpack what it really means to do the inner work.

We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper... more

We're back with an easter special! On this episode today we delve into.. 

- The rationale & considerations behind exercise order within a program 

- The reasons behind why we might program a certain superset

- The problems with R.I.C.E. & the bene... more

On our 6th episode of Thrive Talks Luke, Christian, Nathan, & Jake sit down to talk about.. 

- The biggest health & fitness myths 

- How you should begin a diet should you want to lose weight

- Our top 5 biggest reasons why you should be strength ... more

On this episode Christian, Nathan & Jake sat down to discuss the following topics: 

- The key factors to consider when it comes to designing your own training program 

- How to recognise stress & overtraining in terms of both physical & mental symp... more

On this episode, Luke, Nathan & Christian discuss how you can make your training or exercise more time-friendly, how to lose weight while still living an enjoyable social life, & what you can do to improve the quality of your sleep.

If you enjoyed t... more

On this Valentines special episode Luke, Christian, Jake, & Nathan sit down to answer your questions. 

We delve into..

- How we each stay motivated to take care of our physical health

- How much protein we recommended eating & what to eat (if you ... more

Key Facts

Contact Information
Podcast Host

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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How many episodes of Thrive Talks are there?

Thrive Talks launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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