
Hi everyone! Join me, Sabrina Orkies, Healthy Life and Nutrition Coach while I help to educate listeners on a wide variety of topics regarding any and all wellness topics! Most episodes will feature guest experts in a wide range of wellness fields, ranging from mental wellness to your over all health. You can follow me on Instagram @thriveandshine_wellness. www.thriveandshinewellness.org/ ... more
| Publishes | Weekly | Episodes | 52 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

Chelsea Jetér is a Board Certified Holistic Health Specialist, Naturopath, certified NAET practitioner, and NLP Master Trainer, and for the past 8 years she’s been focused on functional medicine, epigenetics, homotoxicology, Immunology, nutrition, an... more
Are you someone who suffers from migraines or chronic headaches?? This is the episode for you! CEO of Psalm Medical and Founder of Migraine Mastery, Dr. Tanya Paynter is a naturopathic doctor and migraine specialist. She graduated from the University... more
On todays episode, we discuss flexible dieting, macronutrients, etc. If you’ve ever been curious about what these things are, this is the episode for you! In May 2017, Olivia earned her Masters of Science in Nursing from Spalding University and becam... more
Sandi Schwartz is an author, journalist, and mother of two. As the founder and director of the Ecohappiness Project, her mission is to inspire and educate families to build a nature habit to feel happier and calmer. Her work has been featured in The ... more
Heather Kent is a Registered Psychotherapist with a background in trauma assessment and clinical treatment. She is the two-time bestselling author of the books Heal from Your Narcissist Ex and I Left My Toxic Relationship – Now What? Much of her prof... more
Shayna Meyer, Founder and Creator of The Enjoyment Method™, guides women to deep-rooted peace and ecstatic enjoyment in their lives! Utilizing a variety of tools and tactics including breathwork, herbal cleanses, a collection of meditations, effectiv... more
On today’s episode, I sit down with ultra-endurance athlete & coach Josh Elliott. He shares his story of alcoholism and how a 12 Step recovery program is changing his life for the better. Our discussion is all about breaking the stigma. So many peopl... more
Jennifer helps moms and families with Celiac Disease or gluten-intolerance live a healthy gluten-free lifestyle that works for their family and is sustainable in their everyday life. www.glutenfreemarcksthespot.com www.facebook.com/glutenfreemarcksth... more
Sabrina has a way of making you feel chill talking about health. And she knows that talking about the body without the mind or the mind without the body is only part of the story!
I LOVED the episode about brain-based wellness. I knew that chronic stress affected our bodies, but I didn’t realize how severely!
I’m so excited to try the exercises mentioned whenever I feel my heart start to race, which can happen randomly, thanks to anxiety/ADHD.
Really looking forward to all the other bits of ... more
I love that the topics discussed are so real. Each episode relates to my everyday life!
From the beginning of the intro music to the end this podcast keeps you engaged! You can tell Sabrina is a real person and wants to help others!
Sabrina has a lovely voice and helpful messages to shared with intention of helping others to shine
Sabrina is easy to listen too and very knowledgeable about health and wellness!!! Her goal in life is just to help people be their best, but know that no one is perfect!
I am so excited for your journey Sabrina!!
I’ve known Sabrina for a while and if you’re like me and needs someone to hold you accountable, she is your girl! She will support you along your journey! Best thing is she loves quick and easy, that works for me, because if it’s too much work I won’t stick to it! Check out her podcast- thrive and shine with Sab!
Sabrina does such an amazing job at breaking down wellness topics and providing tips that are easy and attainable! Highly recommended!!!
Sabrina offers easy to follow wellness tips and recipes. She is down to earth and offers so much support. Can’t wait to hear more and start living a healthier life!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |









Listeners, social reach, demographics and more for this podcast.
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Thrive and Shine Wellness launched 5 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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