Thoughts from the Couch Podcast
Justine Carino, LMHCPeople-pleasing, perfectionism and stress aren't your story anymore! I'm licensed psychotherapist and anxiety treatment specialist, Justine Carino. Welcome to my virtual therapy couch, where we unpack modern mental health for modern women. I'm breaking down the easiest ways to manage anxiety, stress, perfectionism, "people-pleasing" habits and burnout for the working mom. You're just minutes away ... more
| Publishes | Twice monthly | Episodes | 99 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In Episode 99 of the Thoughts from the Couch podcast, Justine sits down with therapist and author Eli Weinstein to unpack the invisible load that so many working couples carry behind the scenes. Together, they break down what this mental load actuall... more
In Episode 98 of the Thoughts from the Couch podcast, host Justine Carino, a psychotherapist and anxiety treatment specialist, discusses the complex question of whether to stay or leave a marriage.
Joined by Andrea Dindinger, a Licensed Marriage and... more
In this episode of Thoughts From the Couch, host Justine Carino sits down with Dr. Romie Mushtaq, a board-certified neurologist, Chief Wellness Officer at Great Wolf Resorts, and bestselling author of The Busy Brain Cure, to talk about the true impac... more
In this episode of Thoughts From the Couch, host Justine Carino speaks with Dr. Jeanette Linder and Michelle Lance, founders of Lance Linder, about the dangers of burnout and the importance of self-care for women in high-performance environments.
T... more
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- Essentials to Happy Homes
Justine carefully curates topics that are essential and relevant for creating healthy, happy, fair and balanced homes and families.
Apple Podcasts5Marisol@Spark Family Services
United States2 months ago - Love Justine’s work
I’ve been following Justine’s work and absolutely love her practical and empathetic approach. 🤍
Apple Podcasts5Mimi @ MatriaUnited Statesa year ago - Great podcast!
I love this podcast! The insight and information Justine shares is incredible and I love getting to listen in to these conversations.
Apple Podcasts5alessandrapollinaUnited Statesa year ago - Incredible Podcast!!
I love this podcast because Justine is so real and talks about all of the things that we don’t talk about but need to talk about. Her guests are always on point.
5 star podcast for sure!
Apple Podcasts5T PaigeUnited States2 years ago - Informative, Helpful, and Encouraging!
If you struggle with anxiety or perfectionism, this podcast is a must-listen! Justine shares actionable tips on setting better boundaries so you can thrive (instead of just survive) in both motherhood and your career. Definitely subscribe to this one!
Apple Podcasts5AnnaDKornickUnited States2 years ago
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Frequently Asked Questions About Thoughts from the Couch Podcast
What is Thoughts from the Couch Podcast about and what kind of topics does it cover?
The content focuses on the challenges faced by modern women, particularly working mothers, in managing anxiety, stress, and perfectionism. It features expert insights and personal anecdotes that explore topics such as work-life balance, self-care, and effective boundary-setting. Episodes often include discussions with guests from various backgrounds, offering relatable stories and practical advice on navigating life's complexities while prioritizing mental well-being. With an engaging and supportive atmosphere, it aims to empower listeners to reclaim their narratives around mental health and motherhood, making it a valuable resource for those looking to enhance their personal and professional lives.
Where can I find podcast stats for Thoughts from the Couch Podcast?
Rephonic provides a wide range of podcast stats for Thoughts from the Couch Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thoughts from the Couch Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Thoughts from the Couch Podcast get?
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What are the audience demographics for Thoughts from the Couch Podcast?
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How many subscribers and views does Thoughts from the Couch Podcast have?
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Which podcasts are similar to Thoughts from the Couch Podcast?
These podcasts share a similar audience with Thoughts from the Couch Podcast:
1. The Mel Robbins Podcast
2. Good Inside with Dr. Becky
3. The Lazy Genius Podcast
4. We Can Do Hard Things
5. The Oprah Podcast
How many episodes of Thoughts from the Couch Podcast are there?
Thoughts from the Couch Podcast launched 5 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thoughts from the Couch Podcast?
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Where can I see ratings and reviews for Thoughts from the Couch Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Thoughts from the Couch Podcast?
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What guests have appeared on Thoughts from the Couch Podcast?
Recent guests on Thoughts from the Couch Podcast include:
1. Andrea Dindinger
2. Dr. Romie Mushtaq
3. Dr. Mona Amini
4. Anne-Marie Conlan
5. Dr. Jeanette Linder
6. Michele Lance
7. Alessandra Cortina
8. Dana Carretta-Stein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.