Thoughts from the Couch Podcast
Justine Carino, LMHCPeople-pleasing, perfectionism and stress aren't your story anymore! I'm licensed psychotherapist and anxiety treatment specialist, Justine Carino. Welcome to my virtual therapy couch, where we unpack modern mental health for modern women. I'm breaking down the easiest ways to manage anxiety, stress, perfectionism, "people-pleasing" habits and burnout for the working mom. You're just minutes away ... more
| Publishes | Twice monthly | Episodes | 94 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode of the Thoughts on the Couch Podcast, psychotherapists Justine Carino, LMHC and Anne-Marie Conlan, LMHC delve into the complexities of perfectionism and particularly how it manifests in high-achieving women. They explore the common co... more
Motherhood and entrepreneurship don’t come with a guidebook and doing both at once can feel overwhelming. In this episode, I sit down with four powerhouse women to share the real highs and lows of being a self-employed mom. We talk about messy routin... more
Work-life balance sounds good in theory but for working moms, it often feels impossible. In this episode, I sit down with Whitnee Hawthorne, author, speaker, and founder of The Savvy Working Mom, to break down the myths that keep us stuck in burnout.... more
As a self-employed mom, I know what it’s like to carry the weight of a business and a family at the same time. In this solo episode, I’m breaking down the invisible stressors that so many of us face, decision fatigue, financial pressure, time scarcit... more
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- Love Justine’s work
I’ve been following Justine’s work and absolutely love her practical and empathetic approach. 🤍
Apple Podcasts5Mimi @ Matria
United Statesa year ago - Great podcast!
I love this podcast! The insight and information Justine shares is incredible and I love getting to listen in to these conversations.
Apple Podcasts5alessandrapollinaUnited Statesa year ago - Incredible Podcast!!
I love this podcast because Justine is so real and talks about all of the things that we don’t talk about but need to talk about. Her guests are always on point.
5 star podcast for sure!
Apple Podcasts5T PaigeUnited Statesa year ago - Informative, Helpful, and Encouraging!
If you struggle with anxiety or perfectionism, this podcast is a must-listen! Justine shares actionable tips on setting better boundaries so you can thrive (instead of just survive) in both motherhood and your career. Definitely subscribe to this one!
Apple Podcasts5AnnaDKornickUnited Statesa year ago - Honest. Relatable. Empowering!
Honestly, listening to Justine's podcast makes me feel heard. She has such amazing guests that talk about topics that are so relatable. I learn something new from each episode and find new and exciting people to follow and continue to learn from. I would recommend her any day!
Apple Podcasts5the wow girlUnited States2 years ago
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Frequently Asked Questions About Thoughts from the Couch Podcast
What is Thoughts from the Couch Podcast about and what kind of topics does it cover?
The content focuses on the challenges faced by modern women, particularly working mothers, in managing anxiety, stress, and perfectionism. It features expert insights and personal anecdotes that explore topics such as work-life balance, self-care, and effective boundary-setting. Episodes often include discussions with guests from various backgrounds, offering relatable stories and practical advice on navigating life's complexities while prioritizing mental well-being. With an engaging and supportive atmosphere, it aims to empower listeners to reclaim their narratives around mental health and motherhood, making it a valuable resource for those looking to enhance their personal and professional lives.
Where can I find podcast stats for Thoughts from the Couch Podcast?
Rephonic provides a wide range of podcast stats for Thoughts from the Couch Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thoughts from the Couch Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Thoughts from the Couch Podcast get?
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What are the audience demographics for Thoughts from the Couch Podcast?
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How many subscribers and views does Thoughts from the Couch Podcast have?
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Which podcasts are similar to Thoughts from the Couch Podcast?
These podcasts share a similar audience with Thoughts from the Couch Podcast:
1. The Mel Robbins Podcast
2. It's About Time | Time Management & Productivity for Work Life & Balance
3. The Jefferson Fisher Podcast
4. Happier with Gretchen Rubin
5. The Lazy Genius Podcast
How many episodes of Thoughts from the Couch Podcast are there?
Thoughts from the Couch Podcast launched 5 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thoughts from the Couch Podcast?
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Where can I see ratings and reviews for Thoughts from the Couch Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Thoughts from the Couch Podcast?
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What guests have appeared on Thoughts from the Couch Podcast?
Recent guests on Thoughts from the Couch Podcast include:
1. Alessandra Cortina
2. Dana Carretta-Stein
3. Donna Stefans
4. Andrea Miller
5. Whitnee Hawthorne
6. Rachel Haack
7. Terry Chang
8. Dr. Ulrike Kaunzner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.