Thoughts from the Couch Podcast
Justine Carino, LMHCPerfectionism, anxiety and burnout aren’t your story anymore. I'm licensed psychotherapist and anxiety treatment specialist, Justine Carino. Welcome to my virtual therapy couch, where we unpack modern mental health for female entrepreneurs. I'm breaking down the easiest ways to manage anxiety, stress, perfectionism, "people-pleasing" habits and burnout for the women who want both successful and su... more
| Publishes | Twice monthly | Episodes | 108 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Building a business can feel incredibly empowering until the pressure to hold everything together starts taking a toll behind the scenes.
In this episode of Thoughts from the Couch, I’m joined by Kelly Lorenzen, author, entrepreneur, and founder of ... more
Divorce is never easy but for female entrepreneurs, it can feel especially overwhelming. When your business is something you’ve built from the ground up, the thought of protecting it during a divorce can bring up fear, uncertainty, and a lot of unans... more
If you’ve been feeling overwhelmed, stuck in your head, or disconnected from yourself while trying to build something meaningful, this conversation brings you back to what actually creates lasting confidence.
In this episode, Justine sits down with ... more
In this episode of Thoughts From the Couch, I sit down with healthcare innovator, researcher, and entrepreneur Lisa Marceau to talk about a topic that deserves far more attention: postpartum mental health for self-employed moms.
As a business owner ... more
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- Honest, Real, and Deeply Healing
Justine creates a space that feels grounded, honest, practical, and refreshingly real. Each episode blends clinical insight, everyday tools, and meaningful conversations that support growth and healing. Justine’s warm presence, intentional topics, and care for her guests and listeners is deeply felt. She is a steady, empowering voice in the world of mental health and personal development. Listen and enjoy!
Apple Podcasts5Layne Burkette
United States4 months ago - Essentials to Happy Homes
Justine carefully curates topics that are essential and relevant for creating healthy, happy, fair and balanced homes and families.
Apple Podcasts5Marisol@Spark Family ServicesUnited States8 months ago - Love Justine’s work
I’ve been following Justine’s work and absolutely love her practical and empathetic approach. 🤍
Apple Podcasts5Mimi @ MatriaUnited States2 years ago - Great podcast!
I love this podcast! The insight and information Justine shares is incredible and I love getting to listen in to these conversations.
Apple Podcasts5alessandrapollinaUnited States2 years ago - Incredible Podcast!!
I love this podcast because Justine is so real and talks about all of the things that we don’t talk about but need to talk about. Her guests are always on point.
5 star podcast for sure!
Apple Podcasts5T PaigeUnited States2 years ago
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Frequently Asked Questions About Thoughts from the Couch Podcast
What is Thoughts from the Couch Podcast about and what kind of topics does it cover?
Thoughts from the Couch offers candid conversations around anxiety, perfectionism, burnout, and the emotional labor of juggling entrepreneurship and family. Across episodes, the host and a rotating group of expert guests explore practical tools—from somatic and mindfulness techniques to boundary setting and relationship strategies—to help women build sustainable careers without sacrificing well-being. The show stands out for blending clinical insight with real-world case stories, focusing on actionable steps, and often highlighting how personal health intersects with leadership, parenting, and finances. Listeners likely include female founders, clinicians, and professionals seeking concrete strategies to reduce stress, improve boundaries, a... more
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How many listeners does Thoughts from the Couch Podcast get?
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What are the audience demographics for Thoughts from the Couch Podcast?
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How many subscribers and views does Thoughts from the Couch Podcast have?
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Which podcasts are similar to Thoughts from the Couch Podcast?
These podcasts share a similar audience with Thoughts from the Couch Podcast:
1. Noggin Notes Podcast
2. Happier with Gretchen Rubin
3. It's About Time | Time Management & Productivity for Work Life & Balance
4. Family Troubles with Dr. Joshua Coleman
5. Bite Your Tongue: The Podcast
How many episodes of Thoughts from the Couch Podcast are there?
Thoughts from the Couch Podcast launched 6 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thoughts from the Couch Podcast?
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What guests have appeared on Thoughts from the Couch Podcast?
Recent guests on Thoughts from the Couch Podcast include:
1. Kelly Lorenzen
2. Katherine Miller
3. Yvonne Dellos
4. Lisa Marceau
5. Irene Greaves
6. Lainey Burkett
7. Katya Libin
8. Renee Litt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.