Thoughts from the Couch Podcast
Justine Carino, LMHCPerfectionism, anxiety and burnout aren’t your story anymore. I'm licensed psychotherapist and anxiety treatment specialist, Justine Carino. Welcome to my virtual therapy couch, where we unpack modern mental health for female entrepreneurs. I'm breaking down the easiest ways to manage anxiety, stress, perfectionism, "people-pleasing" habits and burnout for the women who want both successful and su... more
| Publishes | Twice monthly | Episodes | 103 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
In Episode 103 of the Thoughts from the Couch podcast, host Justine Carino shares a powerful solo conversation on the concept of emotional inheritance and how it quietly fuels anxiety and burnout in high-achieving women.
This episode explores why su... more
In Episode 102 of the Thoughts from the Couch podcast, host Justine Carino welcomes therapist and meditation teacher Layne Burkette for a practical conversation about nervous system regulation in everyday life.
This episode focuses on what to do whe... more
In Episode 101 of the Thoughts from the Couch podcast, host Justine Carino, a psychotherapist and anxiety treatment specialist, sits down with Katya Libin, founder, mentor, and embodiment facilitator for a powerful conversation about redefining succe... more
In Episode 100 of the Thoughts from the Couch podcast, Justine sits down with therapist Renee Litt for a powerful conversation about perfectionism and the “striver” part that so many women lean on to feel safe and in control. Using the Internal Famil... more
Recent Guests
Reviews
- Essentials to Happy Homes
Justine carefully curates topics that are essential and relevant for creating healthy, happy, fair and balanced homes and families.
Apple Podcasts5Marisol@Spark Family Services
United States5 months ago - Love Justine’s work
I’ve been following Justine’s work and absolutely love her practical and empathetic approach. 🤍
Apple Podcasts5Mimi @ MatriaUnited Statesa year ago - Great podcast!
I love this podcast! The insight and information Justine shares is incredible and I love getting to listen in to these conversations.
Apple Podcasts5alessandrapollinaUnited Statesa year ago - Incredible Podcast!!
I love this podcast because Justine is so real and talks about all of the things that we don’t talk about but need to talk about. Her guests are always on point.
5 star podcast for sure!
Apple Podcasts5T PaigeUnited States2 years ago - Informative, Helpful, and Encouraging!
If you struggle with anxiety or perfectionism, this podcast is a must-listen! Justine shares actionable tips on setting better boundaries so you can thrive (instead of just survive) in both motherhood and your career. Definitely subscribe to this one!
Apple Podcasts5AnnaDKornickUnited States2 years ago
Listeners Say
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Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Thoughts from the Couch Podcast
What is Thoughts from the Couch Podcast about and what kind of topics does it cover?
This show centers on practical mental health strategies for high-achieving women balancing entrepreneurship and personal life. Episodes frequently tackle anxiety, perfectionism, boundary-setting, burnout, and relationship dynamics, with guests ranging from therapists and physicians to leaders in business and wellness. A notable strength is the host's no-nonsense, empathetic approach and ability to translate therapeutic concepts into actionable tips and routines. Listeners can expect accessible discussions that blend clinical insight with real-world application, making it a strong fit for female founders, corporate professionals, and anyone seeking sustainable ways to manage stress while pursuing ambitious goals.
Where can I find podcast stats for Thoughts from the Couch Podcast?
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How many listeners does Thoughts from the Couch Podcast get?
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What are the audience demographics for Thoughts from the Couch Podcast?
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How many subscribers and views does Thoughts from the Couch Podcast have?
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Which podcasts are similar to Thoughts from the Couch Podcast?
These podcasts share a similar audience with Thoughts from the Couch Podcast:
1. Dateline NBC
How many episodes of Thoughts from the Couch Podcast are there?
Thoughts from the Couch Podcast launched 6 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thoughts from the Couch Podcast?
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Where can I see ratings and reviews for Thoughts from the Couch Podcast?
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What guests have appeared on Thoughts from the Couch Podcast?
Recent guests on Thoughts from the Couch Podcast include:
1. Andrea Dindinger
2. Dr. Romie Mushtaq
3. Dr. Mona Amini
4. Anne-Marie Conlan
5. Dr. Jeanette Linder
6. Michele Lance
7. Alessandra Cortina
8. Dana Carretta-Stein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.