
Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve y... more
| Publishes | Twice monthly | Episodes | 218 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

In this powerful and deeply human episode, we sit down with Tim McDonald, a Stage IV colorectal cancer survivor, advocate, and author, to hear his extraordinary story of resilience, courage, and self-advocacy.
Tim opens up about the emotional, physi... more
In this episode, we sit down with Jake Freeman — licensed marriage and family therapist, Marine Corps veteran, and organizational development consultant known by many as “The People’s Therapist.”
Based in Montana, Jake brings a unique blend of milit... more
In this episode, we sit down with Ryan Malphrus, a Licensed Certified Social Worker (Clinical) with over a decade of experience helping adolescents and adults navigate meaningful personal growth—especially men who often feel underserved by traditiona... more
In this important and nuanced episode, we welcome back Adam Coleman III to explore a complex and often overlooked issue within the U.S. supply chain: the realities surrounding undocumented labor in the trucking industry.
This conversation goes beyon... more
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Big fan of Rachel and came here to hear her thoughts. The “ host” of the podcast was constantly interrupting and at times belittling her. Please take the time to listen back to this episode and reflect.
Great interview today with Jake. We were able to get in to many of the deeper issues on the why and wherefore of the mental health problem.
I’m studying at UNR in Reno, NV for my MSW and this podcast is perfect. Pursuing my LCSW, this podcast is perfect. It isn’t fabricated and packed with quality information.
Wonderful mental health pod that is both educational and a great listen!
I Learned so much from listening to Jake about Izzard’s View on emotions. It’s ok to feel, but it only lasts less than 10 seconds. Then your thoughts, which you control, takes over. My life and family are better from listening to this and I recommend this podcast to EVERYONE!
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A compact show focused on mental health, therapy, and systems-level approaches to well-being. Episodes feature clinicians, researchers, and educators discussing topics such as masculinity, parenting, education systems, polyvagal theory, and organizational health, often mixing practical takeaways with provocative views on current practice. Noteworthy is the mix of clinical depth with accessible storytelling, a willingness to challenge conventional therapy narratives, and guests who bring cross-disciplinary perspectives from psychology, education, and leadership. This makes it a potential fit for listeners seeking actionable mental health insights, leadership strategies in organizations, or thoughtful debates on how culture shapes care.
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Noggin Notes Podcast launched 9 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Noggin Notes Podcast include:
1. Jake Freeman
2. Ryan Malphrus
3. Adam Coleman
4. Leslie Elliott Boyce
5. Soad Tabrizi
6. Ann de Passos
7. Brant Elwood
8. Dr. Chloe Carmichael
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