This Girl Audra
Audra TaylorTired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researched for hours, can't figure out why your hormones are out of whack and why your confidence is so low. Well, welcome!! There's a lot of us out there that fall into this camp, yet all we really want is to ju... more
| Publishes | Weekly | Episodes | 216 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Get in my “Balanced Babes Program” here: thisgirlaudra.teachabl...
Click here to join my new Feminine Energy Course: thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount!
Get the new "Calorie Course... more
Get in my “Balanced Babes Program” here: thisgirlaudra.teachabl...
Click here to join my new Feminine Energy Course: thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount!
Get the new "Calorie Course... more
Click here to join my new Feminine Energy Course: thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount!
Email me at thisgirlaudra@gmail.com for any quesitons or send me a DM on instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: thisgirlaudra.teachabl...
Get the new "Calorie Course" here: thisgirlaudra.teachabl...
No Cardio Workout Ebook: www.thisgirlaudra.com/ebooks
Sign up for my email list: www.thisgirlau... more
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Reviews
- THE femine energy-hormone balancing QUEEN
Loveeee. Can’t say enough good things about sweet Audra and her love for helping women(and men) thrive ! Great testimonial episodes from clients who’ve seen incredible life changing results.
Apple Podcasts5brooklynn flowerrs
United States2 years ago - Turns diet culture on its head
Such a refreshing approach to weigh loss, weight gain, balancing hormones plus more. I love Audra’s podcasts!
Apple Podcasts5cat@soulsista
Australia3 years ago - Amazing
This girl is amazing, and literally has so much wisdom. I have gone a year without my period and after two babies, I still find myself getting stuck in my masculine energy, wanting to run many miles, and restrict my eating. Whenever I catch myself getting stuck in a masculine energy right I put her podcast on.
Apple Podcasts5C8148United States3 years ago - Sol
I warmly recommend this podcast 💖 Audra shares so generously and practically I especially re listen to the feminine energy episodes, Audra explains the power of being in your feminine energy in a simple and to the point way The feminine energy work Audra offers has truly been life changing for me
Apple Podcasts5solio_123
Sweden3 years ago - Love it
Love it!! Love listening. Listened to your q&a that ended talking about metabolism. Would you possibly do a whole podcast on metabolism?
Apple Podcasts5gpmicUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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How many episodes of This Girl Audra are there?
This Girl Audra launched 6 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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