
You know that cycle of trying to tweak + tone + shrink your body, controlling your food, being rigid about workouts, feeling anxious about doing it all “right,” and hating yourself for messing up? Yeah — THAT isn’t how you’re meant to use your precious headspace or live your life. You’re meant to experience ease, freedom, and flow, and — feel *enough* in your own skin everyday so that you can focu... more
| Publishes | Weekly | Episodes | 52 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Heyyyyyyyyy fam. I missed an episode last week. Because all hell broke loose in my home, city, and state. Also, the pod is pressing PAUSE for ~ a month so I can be a full yes to traveling the West Coast in a camper van for a month with my lover and 2... more
Today I have another amazing woman to share with you. Ahhh I loved this conversation. Her name is Bridget Shannon. On a mission to reclaim wellness from diet culture, Bridget is a health coach, podcast host, and co-founder at Wellness Lately. After b... more
Hello and welcome back to the 50th EPISODE. Of the think to thrive podcast. 50 whopping episodes. To celebrate this milestone I am bringing on a guest that is actually one of my dream guests. And her story as well as her line of work is going to shak... more
Aaaaaand we're stayin spiritual, folks. Elizabeth Tripp is a New York based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on TalkRadio.NYC, a Thrive Global Contributor, and a national public speaker, Elizabeth is re... more
Tyler is an an Anti diet dietician and intuitive eating coach and founder of food, body, & soul. She helps women leaders overcome binge eating + compulsive exercise, so that they can thrive in life and in business.Tyler takes a deeply healing spiritu... more
The fire roll continues with our guest today! Kaitlin Bolt-Lovett is a Registered Dietitian whose practice embraces each unique individual and works to empower through reflection, education, and healing. She focuses FIRST on the relationship with foo... more
YEEHAW we're entering into 2021 with a BANG. Mindy Gorman-Plutzer brings 25 years of experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach. Mindy’s life experience and training i... more
Okayyyyyyyy skip the niceties because I think this is my favorite episode yet. Our guest today is the empowerd af Kristen Ales. Kristen is a therapist who specializes in disordered eating and body image based in Bend, Oregon. She is also the founder ... more
Jennie, host of the Think to Thrive podcast, highlights all aspects of wellness, growth and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Think and Thrive is a thought provoking podcast that takes you on a journey of self exploration with your body and food relationship. Jennie has an amazing way of asking her guests the right questions and holding space for them to share vulnerably about the most important relationship you will ever have - your relationship with your body, yourself. Definitely take a listen and subscribe.
Though I’m not exactly where I want to be in my relationship with food, body acceptance, or intuitive movement; I think that listening to this podcast has allowed me to begin opening my mind, overall move toward my goals to be at peace with myself. Jennie provides super amazing content for people of all walks of life! Highly recommend the pod!!!
So thankful for the simple way Jennie presents information and gives practical applications!
Rigidity is a constant battle in my life, and I love how this pushes the importance of moderation. The positivity and quirky humor in these podcasts is great 🤣
I enjoy your podcasts so much! I listen to them during my commute to school. I find them so easy to follow along with and understand. Jennie you are doing such great things and can’t wait for the next episodes!!!
Jennie is so open and down to earth! Love listening to her. She’s so encouraging and awesome! Recommend this to all my friends!!
Jenni is so great! Not only does she create an environment that’s safe to talk about what can be such a vulnerable topic but is also super informative. Great practical listen with real life application that you can start implementing immediately in order to be the best version of yourself!









Listeners, social reach, demographics and more for this podcast.
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Think to Thrive launched 7 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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