Things Your Sensitive Arse Needed to Hear
AtikhaThese are the things I wish I heard when I was younger. Things I wish were taught to me so that I can navigate my feelings. This is the permission I very much needed as a full-blown adult with a sensitive arse. Because well... I'm actually okay with that, because there is nothing wrong with feeling things that little bit more deeply than most.
| Publishes | Weekly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
I've been ruminating a lot on searching for the silver lining in our hardships. In this episode I talk about the problem with this notion, and just sharing my frustration and exhaustion on trying to put a positive spin on things that just SUCKS. I th... more
Are you someone who sees your need to seek help as weakness? Let Irma convince you otherwise. In Part 1 of our conversation, we talk about to what extent you can heal yourself, why it's absolutely essential for you to seek help and how it actually em... more
How much easier would life be if we treated ourselves & each other as if we were still a child? I argue that we hold way too high of a standard as adults just because we have lived that little bit longer than a child, acting as if we have lived this ... more
What would happen if we were given to the space to fully embrace our emotions when we were little? Would we still be sensitive? Would the word sensitive even have this negative undertone? Anissa Amalia and I talk about the misconceptions of emotions ... more
Would you believe me if I said life really doesn't have to be filled with so much resistance? Human Design is exactly the "manual" that I have personally been looking for because it's a blueprint that guides us on how to live in more alignment with o... more
I'm trying to discover who I really am by revisiting the things I used to enjoy doing as a kid. Here I talk about how my ego stopped me from being creative because it created stories and narratives about who I am (...I suck), and some questions or ev... more
So you're on a healing journey and you're well on your way to being completely healed. You've got the tools, you've confronted your shadows & ego, you've done the work. Or so you thought - until old patterns start coming back up again and you thought... more
I have always felt like I didn't fit into the moulds of what a proper "human" is in this society. If you have ever felt unworthy and unacceptable for having emotions, then here is your permission slip.
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Apple Podcasts | #151 |  Philippines/Health & Fitness/Mental Health |
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this podcast launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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